New! Could do with some support!
My name's Dan and I'm new to this forum - new to all of this really...
It's dawned on me that I really need to lose weight, I don't know how much I weigh, I've yet to dare buy some scales so I have ordered some online :sigh:
I'm 19, I live on my own, and I mainly eat for convenience (my diet consists on premade sandwiches and takeaways and it's making me feel awful!)
However, I really think it's my time now, and it would be great to be involved in the minimins community whilst doing it.
I'm not opting for any diet in particular, I'm planning to do Monday, Wednesdays, Fridays at the gym, and Tuesdays and Thursdays weight training at home with weekends off. Also there is a tasty, great looking lean meal plan for men on men's fitness Lean in four weeks meal plan | Men's Fitness UK
So that's all from me right now, I'll be updating my weight when the scales arrive, nervous, but whatever the result (I'm thinking 15 stone, so naturally, it's going to be more than that), I'll embrace it and it won't matter because I'm finally going to do something about it!