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Thread: Debridgers' JUDDDering diary & Ramblings

  1. #106
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    Debridger's Avatar
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    7th January, 2011
    Location
    Stanford Le Hope, Essex
    Posts
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    Diet: Slimming World / JUDDDD combo
    Height: 5ft1in
    Start Date: 7th January 2011
    Start Weight: 13st13lb
    Current Weight: 8st10.5lb
    Goal Weight: 8st13lb


    BMI Information:
    Start BMI: 36.8
    Current BMI: 23.1
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 5st2.5lb
    Weight to Lose: -0st2.5lb
    % Lost 37.18%
    Quote Originally Posted by frona
    Wow that's a fantastic loss! Your menus always sound tasty too. I've never done Slimming World but I may go and have a look and maybe incorporate some recipes myself.
    Thanks Frona - I'm still smiling today :-)
    Couldn't believe it when she said 5lb....totally gob smacked !
    SW is basically a good, nutritional food plan with enough room for treats, beer etc - just a case of fitting in what you want - its all about compromise really...
    This diary just mentions the meals, my SW diary shows all the ingredients and the plan... Any ??? Please feel free to ask

  2. #107
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    ~Louise~'s Avatar
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    6th June, 2011
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    Diet: 5:2 Intermittent Fasting, Slimming World
    Height: 5ft7in
    Start Date: 7th June 2010
    Start Weight: 15st6lb
    Current Weight: 12st2lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 33.8
    Current BMI: 26.6
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 3st4lb
    Weight to Lose: 2st2lb
    % Lost 21.3%
    Quote Originally Posted by Debridger View Post
    I like a good curry, can't remember the last time I had a real one!!

    Have you tried the mushy pea one? It's yummy, and doesn't taste of peas!!

    Enjoy your wine...and hopefully you'll have a relaxing (ish) weekend
    I think I have, is it the one with baked beans in!? Some sw recipes sound truly weird but when you make them they are ok. I made a syn free lemon mousse and I now love it diet or no diet!

    Weekends in my house are rarely relating but wine helps!
    Lost 2 st 8 lbs since Nov '12 last through a combination of methods including 5:2 and SW.

    Lost 3.5 stone in total from heaviest weight in 2011.

  3. #108
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    ~Louise~'s Avatar
    Join Date
    6th June, 2011
    Location
    England
    Posts
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    Diet: 5:2 Intermittent Fasting, Slimming World
    Height: 5ft7in
    Start Date: 7th June 2010
    Start Weight: 15st6lb
    Current Weight: 12st2lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 33.8
    Current BMI: 26.6
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 3st4lb
    Weight to Lose: 2st2lb
    % Lost 21.3%
    Relaxing even...damn spell check
    Lost 2 st 8 lbs since Nov '12 last through a combination of methods including 5:2 and SW.

    Lost 3.5 stone in total from heaviest weight in 2011.

  4. #109
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    Debridger's Avatar
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    7th January, 2011
    Location
    Stanford Le Hope, Essex
    Posts
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    Diet: Slimming World / JUDDDD combo
    Height: 5ft1in
    Start Date: 7th January 2011
    Start Weight: 13st13lb
    Current Weight: 8st10.5lb
    Goal Weight: 8st13lb


    BMI Information:
    Start BMI: 36.8
    Current BMI: 23.1
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 5st2.5lb
    Weight to Lose: -0st2.5lb
    % Lost 37.18%
    Ha ha hope you relate lol

    Yes, the curry I made (changed the recipe a bit)
    2 tins mushy peas, 1 tin b/beans, onion curry powder & chilli to taste - cook, blend and eat...last one I added great big chunks of onion that I'd partially cooked & quorn chunks...was yummy

    I've not made the mousse I don't think - or is that the sf jelly & yogurt one?

  5. #110
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    Debridger's Avatar
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    7th January, 2011
    Location
    Stanford Le Hope, Essex
    Posts
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    Diet: Slimming World / JUDDDD combo
    Height: 5ft1in
    Start Date: 7th January 2011
    Start Weight: 13st13lb
    Current Weight: 8st10.5lb
    Goal Weight: 8st13lb


    BMI Information:
    Start BMI: 36.8
    Current BMI: 23.1
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 5st2.5lb
    Weight to Lose: -0st2.5lb
    % Lost 37.18%
    Sorry not been about much - feeling quite unsociable at the mo - don't know why but ?? Ah well, gonna try harder...feel guilty for missing out on everyone's diaries (am catching up slowly)
    Not been recording my food, but being careful(ish), too much beer, sweeties and cheese, but still just about losing - reckon its the fast days, which I'm still sticking to
    Gonna have to get right back into it - want to be in a bikini for the summer (well, maybe)
    So, after my great 5lb loss, I had a 1lb *week gain, a 1.5 and a 0.5 loss - so, still going the right way

    Back off diary reading....
    Catch you soon

  6. #111
    back to lose some more
    half century
    ladybird777's Avatar
    Join Date
    15th September, 2012
    Location
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    Posts
    743
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    Diet: Fast 5 Divorce diet
    Height: 5ft4in
    Start Date: 9.09.12
    Start Weight: 14st12lb
    Current Weight: 10st7lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 35.7
    Current BMI: 25.2
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 4st5lb
    % Lost 29.33%
    Welcome back

  7. #112
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    Debridger's Avatar
    Join Date
    7th January, 2011
    Location
    Stanford Le Hope, Essex
    Posts
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    88
    Diet: Slimming World / JUDDDD combo
    Height: 5ft1in
    Start Date: 7th January 2011
    Start Weight: 13st13lb
    Current Weight: 8st10.5lb
    Goal Weight: 8st13lb


    BMI Information:
    Start BMI: 36.8
    Current BMI: 23.1
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 5st2.5lb
    Weight to Lose: -0st2.5lb
    % Lost 37.18%
    Quote Originally Posted by ladybird777
    Welcome back
    Awww thanks
    ladybird777 likes this.

  8. #113
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    Debridger's Avatar
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    7th January, 2011
    Location
    Stanford Le Hope, Essex
    Posts
    4,929
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    88
    Diet: Slimming World / JUDDDD combo
    Height: 5ft1in
    Start Date: 7th January 2011
    Start Weight: 13st13lb
    Current Weight: 8st10.5lb
    Goal Weight: 8st13lb


    BMI Information:
    Start BMI: 36.8
    Current BMI: 23.1
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 5st2.5lb
    Weight to Lose: -0st2.5lb
    % Lost 37.18%
    OK, need to get my bum in gear, and start coming on here more frequently!!

    As you know, I'm fasting on my DD and SWing on my UD,
    well, the SW bit hasn't been great, and I've not been keeping tabs on my food..... so, really making an effort from today.... more fresh healthy stuff, and less rubbish!!

    anyway, let's post this weeks (since WI on Thurs night)

    WK27 D1 Fri 08Feb -
    Breakfast: smoked salmon & poached eggs
    Lunch: philli sandwich with cucumber and quavers
    Dinner: SW spaghetti bolognaise, salad and a little lf cheddar (good SW meal)

    too many Thornton chocolates!!

    Down the pub and celebrated what would have been Mums birthday, so a good few ciders, and whiskey at home (not measured)

    Supper, rye bread, phili light, lf cheddar, stilton, smoked salmon, pickles, greek cheese stuffed chillies

    ============================

    WK27 D2 Sat 09Feb -
    Didn't eat until dinner time

    Roast lamb, SW roasties, swede, carrots, spring greens, brussel sprouts, processed peas, hm onion sauce

    loads more chocolate!!
    =============================

    WK27 D3 Sun 10Feb - DD

    black coffee, diet drinks

    ==============================

    WK27 D4 Mon 11Feb - SW EE

    Breakfast: mushroom omelette, beans & tommies
    egg, mushrooms, onions, baked beans, tomatoes

    Lunch: hot beef sandwich
    Snack: banana
    Dinner: pigeon stew // fruit & yogurt
    frona likes this.

  9. #114
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    Debridger's Avatar
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    7th January, 2011
    Location
    Stanford Le Hope, Essex
    Posts
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    Diet: Slimming World / JUDDDD combo
    Height: 5ft1in
    Start Date: 7th January 2011
    Start Weight: 13st13lb
    Current Weight: 8st10.5lb
    Goal Weight: 8st13lb


    BMI Information:
    Start BMI: 36.8
    Current BMI: 23.1
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 5st2.5lb
    Weight to Lose: -0st2.5lb
    % Lost 37.18%
    Quote Originally Posted by frona
    Pigeon stew??? Never had that.
    'Twas tasty - had a load of breasts in the freezer, and popped them in the slow cooker- nice & easy

  10. #115
    back to lose some more
    half century
    ladybird777's Avatar
    Join Date
    15th September, 2012
    Location
    Yorkshire
    Posts
    743
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    9
    Diet: Fast 5 Divorce diet
    Height: 5ft4in
    Start Date: 9.09.12
    Start Weight: 14st12lb
    Current Weight: 10st7lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 35.7
    Current BMI: 25.2
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 4st5lb
    % Lost 29.33%
    Do you have a recipe for seagulls? The ones here are driving me mad

  11. #116
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    Debridger's Avatar
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    7th January, 2011
    Location
    Stanford Le Hope, Essex
    Posts
    4,929
    Rep Power
    88
    Diet: Slimming World / JUDDDD combo
    Height: 5ft1in
    Start Date: 7th January 2011
    Start Weight: 13st13lb
    Current Weight: 8st10.5lb
    Goal Weight: 8st13lb


    BMI Information:
    Start BMI: 36.8
    Current BMI: 23.1
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 5st2.5lb
    Weight to Lose: -0st2.5lb
    % Lost 37.18%
    Quote Originally Posted by ladybird777
    Do you have a recipe for seagulls? The ones here are driving me mad
    Haha - my OH was wondering why I was laughing so much!!
    Actually, I'd stew them too if I had any
    ladybird777 likes this.

  12. #117
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    Debridger's Avatar
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    7th January, 2011
    Location
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    88
    Diet: Slimming World / JUDDDD combo
    Height: 5ft1in
    Start Date: 7th January 2011
    Start Weight: 13st13lb
    Current Weight: 8st10.5lb
    Goal Weight: 8st13lb


    BMI Information:
    Start BMI: 36.8
    Current BMI: 23.1
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 5st2.5lb
    Weight to Lose: -0st2.5lb
    % Lost 37.18%
    Having a DD today, had a lazy morning in front of the TV and doing some kitchen re-arranging this afternoon (coffee break time)
    Was good and defrosted the freezers on Sunday....and listed everything in there so I don't buy anything I don't need!!
    Lanarkwitch likes this.

  13. #118
    Im always here!
    Ali*'s Avatar
    Join Date
    14th August, 2009
    Location
    Staffordshire
    Posts
    7,891
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    166
    Diet: SW Jan11-Feb12/now CC
    Height: 5ft3in
    Start Date: 20 Jan 2011
    Start Weight: 13st1lb
    Current Weight: 12st4lb
    Goal Weight: 11st3lb
    Goal Date: 16 Aug 13


    BMI Information:
    Start BMI: 32.4
    Current BMI: 30.5
    Goal BMI: 27.8


    Statistics:
    Total Weight Loss: 0st11lb
    Weight to Lose: 1st1lb
    % Lost 6.01%
    I need a lazy day! Can't wait for a week off next week

  14. #119
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    Debridger's Avatar
    Join Date
    7th January, 2011
    Location
    Stanford Le Hope, Essex
    Posts
    4,929
    Rep Power
    88
    Diet: Slimming World / JUDDDD combo
    Height: 5ft1in
    Start Date: 7th January 2011
    Start Weight: 13st13lb
    Current Weight: 8st10.5lb
    Goal Weight: 8st13lb


    BMI Information:
    Start BMI: 36.8
    Current BMI: 23.1
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 5st2.5lb
    Weight to Lose: -0st2.5lb
    % Lost 37.18%
    Quote Originally Posted by Ali*
    I need a lazy day! Can't wait for a week off next week
    I'm off next week too lol
    My niece is coming over for a couple of days - and I've planned a surprise day out for a visit to Leigh on Sea for cockles & jellied eels and maybe Southend too with an Aunt she doesn't get to see too often
    So hopefully should be fun

    Do you have any plans?? Half term isn't it?

  15. #120
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    Maddysmum's Avatar
    Join Date
    1st May, 2011
    Location
    Formby
    Posts
    3,253
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    109
    Diet: Slimming World
    Height: 5ft2.5in
    Start Date: 12/09/11
    Start Weight: 13st10lb
    Current Weight: 12st2.5lb
    Goal Weight: 10st1lb
    Goal Date: When i get there


    BMI Information:
    Start BMI: 34.6
    Current BMI: 30.7
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 1st7.5lb
    Weight to Lose: 2st1.5lb
    % Lost 11.2%
    Quote Originally Posted by Debridger View Post


    too many Thornton chocolates!!

    Down the pub and celebrated what would have been Mums birthday, so a good few ciders, and whiskey at home (not measured)

    Supper, rye bread, phili light, lf cheddar, stilton, smoked salmon, pickles, greek cheese stuffed t
    Sounds like all the foods I'm craving :-) xxx
    Had a SW round the world trip and gained ??? (Not sure as dont want to get weighed but gone up a clothing size so must be bad)
    But as of 31st Dec im on it!
    Going to get weighed once a month & take my measurements and see how they change rather than the scales.

    Done this before, so i can do it again (i just need to remember what self control is!
    )

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