Thread: First down day tomorrow !!!!

My WW weigh in is weds, im going to do my first JUDDD down day tomorrow and WI weds as normal then wait until following weds for first JUDDD weigh in !!!

So tomorrow i was thinking

Strawberries

Homemade tomato and pepper soup

Cod , homemade ratatouille and broccoli

Skimmed milk for 2 coffees, then water and herbal tea the rest of the day.

How does that sound ??

Sounds like a lovely DD to me! Welcome to team JUDDD :-D

Lovely sounding day Vicky good luck the first day can be quite hard and you sometimes get a headache but keep busy and have plenty to drink -) DD get much easier

Thanks ladies !
I'm quite excited
I'm worried about the headache as I wondered of it may happen I normally have about 6-8 coffees a day .
I'm a headache and migraine sufferer so wish me luck !

Good luck! I did have to take some painkillers for my head the first couple of DD's. Not anymore though, and I've only been at it for just over a week ;-)

How much have you lost in your first week

Lost 5.5lbs. Two days into week 2 and I've lost another 1/2 pound so far.

Wow well done do you have much to lose ?
I want to lose just under 2 stone

Two stone is definitely doable! I'd like to lose another 30 pounds, which is just over two stone. I think that'll give me a BMI of 21, so fairly low.

Good luck !

Welcome to JUDDD Vicky and to the forum. Everyone on here is really friendly and supportive. Hope your first DD goes well.

Thanks well it's 1220 and I've not chewed my own arm off yet lol
Nearly soup time

So hungry I'm
Wondering why I want to do This to myself 3 days a week !

Hang in there!!!! It DOES get easier and it is sooooo worth it when it does!! xx

Think about how good your breakfast is gonna be in the morning :-)