I'm sure I've seen a few people mention a recipe book which consists of only meals that are 500 calories or less. Whats it called? Or am I imagining it lol x
I'm sure I've seen a few people mention a recipe book which consists of only meals that are 500 calories or less. Whats it called? Or am I imagining it lol x
Are you thinking of the hairy dieters book? Most things in there are under 500, its a really good book.
Started Intermittent Fasting 5/11/12
Had a month (Feb) on slim and save
Mar onwards IF combined with SW
This year I will get down to 10st, if it kills me!
Nov -8lbs
Dec sts
Jan -8lbs
Feb -11lbs
Mar -2lbs so far