Results 1 to 3 of 3

Thread: 500 calorie recipe book??

  1. #1
    Likes to post
    missnic07's Avatar
    Join Date
    2nd May, 2012
    Posts
    695
    Rep Power
    8
    Diet: JUDD
    Height: 5ft4in
    Start Date: 1/10/2012
    Start Weight: 11st0lb
    Current Weight: 8st8lb
    Goal Weight: 8st8lb


    BMI Information:
    Start BMI: 26.4
    Current BMI: 20.6
    Goal BMI: 20.6


    Statistics:
    Total Weight Loss: 2st6lb
    % Lost 22.08%

    500 calorie recipe book??

    I'm sure I've seen a few people mention a recipe book which consists of only meals that are 500 calories or less. Whats it called? Or am I imagining it lol x

  2. #2
    Likes to post
    ~Louise~'s Avatar
    Join Date
    6th June, 2011
    Location
    England
    Posts
    426
    Rep Power
    6
    Diet: 5:2 Intermittent Fasting, Slimming World
    Height: 5ft7in
    Start Date: 7th June 2010
    Start Weight: 15st6lb
    Current Weight: 12st8lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 33.8
    Current BMI: 27.6
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 2st12lb
    Weight to Lose: 2st8lb
    % Lost 18.52%
    Are you thinking of the hairy dieters book? Most things in there are under 500, its a really good book.
    Started Intermittent Fasting 5/11/12
    Had a month (Feb) on slim and save
    Mar onwards IF combined with SW

    This year I will get down to 10st, if it kills me!

    Nov -8lbs
    Dec sts
    Jan -8lbs
    Feb -11lbs
    Mar -2lbs so far

  3. #3
    Likes to post
    missnic07's Avatar
    Join Date
    2nd May, 2012
    Posts
    695
    Rep Power
    8
    Diet: JUDD
    Height: 5ft4in
    Start Date: 1/10/2012
    Start Weight: 11st0lb
    Current Weight: 8st8lb
    Goal Weight: 8st8lb


    BMI Information:
    Start BMI: 26.4
    Current BMI: 20.6
    Goal BMI: 20.6


    Statistics:
    Total Weight Loss: 2st6lb
    % Lost 22.08%
    Quote Originally Posted by ~Louise~ View Post
    Are you thinking of the hairy dieters book? Most things in there are under 500, its a really good book.
    That's the one! Thankyou





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.