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Thread: Ok so is this a "diet"

  1. #1
    Regular Member

    Join Date
    1st January, 2011
    Rep Power
    Diet: exante
    Start Date: tommorow
    Start Weight: 15st0lb
    Current Weight: 15st0lb
    Goal Weight: 8st8lb
    Goal Date: 1/01/2012

    Weight to Lose: 6st6lb
    % Lost 0%

    Ok so is this a "diet"

    Have been fasting for 3 days 19hr fasts and 5 hours eating xx is this right? Xx

  2. #2
    2015 forever

    Join Date
    23rd March, 2012
    Rep Power
    Diet: JUDDD
    Height: 5ft5in
    Start Date: 9th July 2012
    Start Weight: 16st0lb
    Current Weight: 14st7lb
    Goal Weight: 12st0lb
    Goal Date: As it comes

    BMI Information:
    Start BMI: 37.3
    Current BMI: 33.8
    Goal BMI: 28

    Total Weight Loss: 1st7lb
    Weight to Lose: 2st7lb
    % Lost 9.38%
    It's one way.

    We have all worked out our own rules and regs based on what has worked for us. If you have a read round some of the diaries too, you will find quite a lot of variations. There are a few old threads that discuss it in detail too.

    You might find that a bit quicker than waiting for us to answer - we have all gorn a bit quiet

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