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Thread: Why do I do it!!??

  1. #1
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    Why do I do it!!??

    Been JUDDDD'ing for a couple of weeks and going well so far, was a down day yesterday and went well.
    Just woke up remembering it was a UP day so thought I'd treat myself to a square of choc..whole bar later..!!
    Why do I do it, I've just had nearly 1000 calories..it's not even 6.30am!!
    I have a tendency to binge but it's getting back on track, would you just resume as normal and eat 3meals or skip a meal and try to make up the calories?!
    arghhhh it so hard breaking these ingrained diet food habits!!

  2. #2
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    Quote Originally Posted by Gibtron View Post
    Been JUDDDD'ing for a couple of weeks and going well so far, was a down day yesterday and went well. Just woke up remembering it was a UP day so thought I'd treat myself to a square of choc..whole bar later..!! Why do I do it, I've just had nearly 1000 calories..it's not even 6.30am!! I have a tendency to binge but it's getting back on track, would you just resume as normal and eat 3meals or skip a meal and try to make up the calories?! arghhhh it so hard breaking these ingrained diet food habits!!
    Sorry only just seen your thread. Personally I'd have 2 meals today to do some damage limitation but the good thing with this is that your next fast day will hopefully balance the chocolate out. I was starving when I woke up & almost snaffled the oddities that were next to the bed, only didn't cos my son came in x

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    Diet: Mainly Primal,a little Dukan now and then.
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    Thanks Lexie..your right just need to hold onto that and make sure don't ruin next fast day!
    yeah could've done with someone eating my choc this morning!! X

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    Quote Originally Posted by Gibtron View Post
    Thanks Lexie..your right just need to hold onto that and make sure don't ruin next fast day! yeah could've done with someone eating my choc this morning!! X
    He didn't eat them cos no way would I let him at 7am so that made me realise I shouldn't either x

  5. #5
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    Why do you keep oddities by the bed Lexie??
    If I binge, and I do, I try to offset it a bit with more exercise.

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    Quote Originally Posted by KittyBling View Post
    Why do you keep oddities by the bed Lexie?? If I binge, and I do, I try to offset it a bit with more exercise. Sent from my iPad using MiniMins
    I don't normally, think they'd fallen out my handbag honest!!!

  7. #7
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    That's your story and you're sticking to it :-)

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  8. #8
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    Statistics:
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    Quote Originally Posted by KittyBling View Post
    That's your story and you're sticking to it :-) Sent from my iPad using MiniMins
    Yup but it's the truth but don't ask me about the sweets in my bedside table, I know why they are there lol





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