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Thread: 100% Re-focus thread :-)

  1. 12th July, 2011 #1
    LadyT
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    Diet: Starting Cambridge 16th Feb
    Height: 5ft5in
    Start Date: 26/01/11
    Start Weight: 15st11lb
    Current Weight: 11st3lb
    Goal Weight: 10st0lb
    Goal Date: October


    BMI Information:
    Start BMI: 36.8
    Current BMI: 26.1
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 4st8lb
    Weight to Lose: 1st3lb
    % Lost 28.96%

    100% Re-focus thread :-)

    Hey lovelies, it appears a few of us have lost our way a little on this journey so it was suggested we do a refocus thread, feel free the join the more the merrier xx




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  2. 12th July, 2011 #2
    Clarabow
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    Diet: VLCD
    Start Date: May 2012
    Start Weight: 20st7lb
    Goal Weight: 12st12lb
    Hands up I'm here. Three weeks start off. Daily accountability for me. August 13 want to be in a dress that is a tad too small.
    Day one not perfect so are we starting today or tomorrow ?

    Thanks Lady T x

    Sent from my iPhone using MiniMins
    Clara x

    Back in the ring to take another swing !
    Remember keep spreading the sparkle
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  3. 12th July, 2011 #3
    LadyT
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    Diet: Starting Cambridge 16th Feb
    Height: 5ft5in
    Start Date: 26/01/11
    Start Weight: 15st11lb
    Current Weight: 11st3lb
    Goal Weight: 10st0lb
    Goal Date: October


    BMI Information:
    Start BMI: 36.8
    Current BMI: 26.1
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 4st8lb
    Weight to Lose: 1st3lb
    % Lost 28.96%
    Hey, thanks for joining I was worried I was on my own here like billy no mates lol.

    Start tomorrow xx




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  4. 12th July, 2011 #4
    Pinkie :)
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    Diet: LighterLife - RTM!
    Height: 5ft2in
    Start Date: 1st Dec' 2010
    Start Weight: 14st0lb
    Current Weight: 8st12lb
    Goal Weight: 8st12lb
    Goal Date: Done! :)


    BMI Information:
    Start BMI: 35.8
    Current BMI: 22.7
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 5st2lb
    % Lost 36.73%
    I don't need to re-focus so much, as am obviously at a slightly different stage to y'all... but I thought I'd help make you look popular but posting Ms T!... certainly no 'billy no mates' here, when it comes to you... hehe...

    Luv ya!! Oh, and good luck to everyone refocusing... You can do it!!!

    xx
    Last edited by Pinkie :) : 12th July, 2011 at 10:13 PM





    Dec 1st 2010 - 22nd June 2011: 5st 2lbs lost! ..."GOAL!"

    ..'before & after'..


    Wk 1 - 4: 19lbs = 19lbs Total
    Wk 5 - 8: 10lbs = 29lbs Total
    Wk 9 - 12: 10lbs = 39lbs Total
    Wk 13 - 16: 8lbs = 47lbs Total
    Wk 17 - 20: 8lbs = 55lbs Total
    Wk 21 - 24: 9lbs = 64lbs Total
    Wk 25 - 29: 8lbs = 72lbs Total
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  5. 12th July, 2011 #5
    Superstar Naz
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    Diet: Lighter Life
    Height: 5ft3in
    Start Date: 27/09/11
    Start Weight: 10st13lb
    Current Weight: 10st13lb
    Goal Weight: 9st0lb
    Goal Date: 30/11/11


    BMI Information:
    Start BMI: 27.1
    Current BMI: 27.1
    Goal BMI: 22.3


    Statistics:
    Weight to Lose: 1st13lb
    % Lost 0%
    Hey ladies,

    I am doing sw atm..its really slow..i sometimes gain and sumtyms loose.

    Please give me advice on what I have to do on this diet....

    Thanks






    Nazzy x
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  6. 12th July, 2011 #6
    LadyT
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    Diet: Starting Cambridge 16th Feb
    Height: 5ft5in
    Start Date: 26/01/11
    Start Weight: 15st11lb
    Current Weight: 11st3lb
    Goal Weight: 10st0lb
    Goal Date: October


    BMI Information:
    Start BMI: 36.8
    Current BMI: 26.1
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 4st8lb
    Weight to Lose: 1st3lb
    % Lost 28.96%
    Quote Originally Posted by Superstar Naz
    Hey ladies,

    I am doing sw atm..its really slow..i sometimes gain and sumtyms loose.

    Please give me advice on what I have to do on this diet....

    Thanks
    Hey Naz, lighterlife is a total food replacement plan. The losses are acing averaging a stone a month. Some may say it's expensive but what value do you put on your health is the question to ask! You have a weekly weigh in session where you collect your packs followed by a same sex group counselling session. Cognitive behaviour therapy which is amazing and totally gives the support needed, I have had many lightbulb moments along the way trying to learn about and fully understand why I have the eating habits I do, I was fat for a reason as much as I tried to ignore it.

    I recommend you browse this forum and read some of the diaries it might help you decide and good luck xx




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  7. 12th July, 2011 #7
    LadyT
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    Diet: Starting Cambridge 16th Feb
    Height: 5ft5in
    Start Date: 26/01/11
    Start Weight: 15st11lb
    Current Weight: 11st3lb
    Goal Weight: 10st0lb
    Goal Date: October


    BMI Information:
    Start BMI: 36.8
    Current BMI: 26.1
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 4st8lb
    Weight to Lose: 1st3lb
    % Lost 28.96%
    Quote Originally Posted by Pinkie :)
    I don't need to re-focus so much, as am obviously at a slightly different stage to y'all... but I thought I'd help make you look popular but posting Ms T!... certainly no 'billy no mates' here, when it comes to you... hehe...

    Luv ya!! Oh, and good luck to everyone refocusing... You can do it!!!

    xx
    Hello my little ray of sunshine lol

    Ok ok so we know you're at goal lol we all will be soon too so watch out lovely we are coming to get ya! Lol

    Good news you are maintaining you must be pleased!

    You are funny lol luv ya too hun xxx




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  8. 12th July, 2011 #8
    Pinkie :)
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    Diet: LighterLife - RTM!
    Height: 5ft2in
    Start Date: 1st Dec' 2010
    Start Weight: 14st0lb
    Current Weight: 8st12lb
    Goal Weight: 8st12lb
    Goal Date: Done! :)


    BMI Information:
    Start BMI: 35.8
    Current BMI: 22.7
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 5st2lb
    % Lost 36.73%
    Quote Originally Posted by LadyT View Post
    Hello my little ray of sunshine lol

    Ok ok so we know you're at goal lol we all will be soon too so watch out lovely we are coming to get ya! Lol

    Good news you are maintaining you must be pleased!

    You are funny lol luv ya too hun xxx
    Haha.... oh dear, I hope it didn't sound like I was showing off, was just meant to be teasing! hehe...

    Hey, you're all welcome to join me, it's just me and the lovely Ms River at the mo, and we could do with a few more! So hurry up you refocuser's, RTM is waiting for ya! xxx





    Dec 1st 2010 - 22nd June 2011: 5st 2lbs lost! ..."GOAL!"

    ..'before & after'..


    Wk 1 - 4: 19lbs = 19lbs Total
    Wk 5 - 8: 10lbs = 29lbs Total
    Wk 9 - 12: 10lbs = 39lbs Total
    Wk 13 - 16: 8lbs = 47lbs Total
    Wk 17 - 20: 8lbs = 55lbs Total
    Wk 21 - 24: 9lbs = 64lbs Total
    Wk 25 - 29: 8lbs = 72lbs Total
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  9. 13th July, 2011 #9
    carrie1980
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    Diet: exante
    Height: 5ft4in
    Start Date: 28/06/2011
    Start Weight: 16st0.5lb
    Current Weight: 10st12lb
    Goal Weight: 9st2lb
    Goal Date: forever!


    BMI Information:
    Start BMI: 38.5
    Current BMI: 26.1
    Goal BMI: 22


    Statistics:
    Total Weight Loss: 5st2.5lb
    Weight to Lose: 1st10lb
    % Lost 32.29%
    Carrie 0/21
    Ladyt 0/21
    Clarabow 0/21

    Maybe like this? Xx
    Carrie xx




    goal 1.... get bmi 25
    goal 2.... get bmi 23.5
    goal 3.... get bmi 22 GOAL!!

    ultimate goal hopefully reached by 31/3/12 xx


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  10. 13th July, 2011 #10
    Clarabow
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    Diet: VLCD
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    Start Weight: 20st7lb
    Goal Weight: 12st12lb
    Nice one Carrie :-)

    Day 1
    My name is Clarabow and I am a food addict lol
    Totay I shall be following the total plan. Porridge for breakfast, soup for lunch, coffee shake pm and then probably a bannana one before bed.
    A day computer training for me. Deep joy ! Get the behind me biscuits. I only eat them on training courses, dont like them really. How mad is that.

    Onwards x
    Clara x

    Back in the ring to take another swing !
    Remember keep spreading the sparkle
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  11. 13th July, 2011 #11
    LadyT
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    Diet: Starting Cambridge 16th Feb
    Height: 5ft5in
    Start Date: 26/01/11
    Start Weight: 15st11lb
    Current Weight: 11st3lb
    Goal Weight: 10st0lb
    Goal Date: October


    BMI Information:
    Start BMI: 36.8
    Current BMI: 26.1
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 4st8lb
    Weight to Lose: 1st3lb
    % Lost 28.96%
    Thanks carrie xx

    Good luck everyone xx




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  12. 13th July, 2011 #12
    Claire_Williams
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    Diet: Lighter Life Total
    Height: 5ft2in
    Start Date: 22.2.2011
    Start Weight: 17st6lb
    Current Weight: 13st2lb
    Goal Weight: 8st4lb
    Goal Date: 31.12.2011


    BMI Information:
    Start BMI: 44.6
    Current BMI: 33.7
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 4st4lb
    Weight to Lose: 4st12lb
    % Lost 24.59%
    Have decided that I'm only on Total for another month as I'm missing food so much. So, 4 weeks totally abstinent for me to make the most of it and ensure I get to the 29 BMI so that I can move on.

    Slight variation on the 3 weeks but hope you don't mind me joining in, xx






    Goals
    Fit size 16
    Go swimming
    Go to gym
    Wear shorts with confidence
    Wear a dress - prove I have legs!
    Lose 4 st
    Lose 5st
    Lose 6st
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  13. 13th July, 2011 #13
    gracielou09
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    Diet: Lighter Life
    Height: 5ft3in
    Start Date: Got all clear starting Thurs 24th March
    Start Weight: 13st6lb
    Current Weight: 11st1lb
    Goal Weight: 9st7lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 33.3
    Current BMI: 27.5
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 2st5lb
    Weight to Lose: 1st8lb
    % Lost 17.55%
    Sorry I left you last night Lady T...couldnt keep my eyes open. Thanks for sorting out, you beauty!

    I'm the same as Claire, just need to do a few more weeks.

    So I'm going to take it day by day......starting today. WI tonight to face the music then in my head its WEEK 1.

    I've got my head out of my arse with the same mentality as when I started. No excuses! I'm in my adult mind and I WILL DO THIS!!!

    This helped me too TV star Pauline Quirke

    Jules xxx


    [url=http://www.TickerFactory.com/weight-loss/wndSDsJ/]


    Week 1 -8lbs
    Week 2 -5lbs (Total Loss 13lbs)
    Week 3 -3lbs (Total Loss 16lbs)
    Week 4 -4lbs (Total Loss 20lbs)
    Week 5 -2lbs (Total Loss 22lbs)
    Week 6 -1lbs (Total Loss 23lbs)
    Week 7 -3lbs (Total Loss 26lbs)
    Week 8 -2lbs (Total Loss 28lbs) 2 stone gone
    Week 9 -1lbs (Total Loss 29lbs)
    Week 10 -1lbs (Total Loss 30lbs)
    Week 11 -3lbs (Total Loss 33lbs)
    Week 12 STS (Total Loss 33lbs)
    Week 13 -2lbs (Total Loss 35lbs)
    Week 14 Unable to attend Class /Viral infection
    Week 15 -1lb (Total Loss 36lbs)
    Week16 +2
    Week 17 -1 (crap week)
    Week 18 -2 (Total Loss 35lbs)

    A month off + 6

    FRESH START

    Week 1 =
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  14. 13th July, 2011 #14
    dale
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    Diet: LighterLife
    Height: 5ft10in
    Start Date: 7 July 2011
    Start Weight: 14st3lb
    Current Weight: 13st12lb
    Goal Weight: 11st0lb
    Goal Date: 30/09/2011


    BMI Information:
    Start BMI: 28.6
    Current BMI: 27.8
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 2st12lb
    % Lost 2.51%
    Me too please! LLLite is just not working for me so I am going to try to get back on to Total tonight - if I cry all over my counsellor she might relent? if not can I hang out with you anyway? Pleeeze??

    Dx
    21/05 wk 1 -
    28/05 wk 2 -
    04/06 wk 3 -
    11/06 wk 4 -
    18/06 wk 5 -
    25/06 wk 6 -
    02/07 wk 7 -
    09/07 wk 8 -
    16/07 wk 9 -
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  15. 13th July, 2011 #15
    gracielou09
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    Diet: Lighter Life
    Height: 5ft3in
    Start Date: Got all clear starting Thurs 24th March
    Start Weight: 13st6lb
    Current Weight: 11st1lb
    Goal Weight: 9st7lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 33.3
    Current BMI: 27.5
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 2st5lb
    Weight to Lose: 1st8lb
    % Lost 17.55%
    Quote Originally Posted by dale View Post
    Me too please! LLLite is just not working for me so I am going to try to get back on to Total tonight - if I cry all over my counsellor she might relent? if not can I hang out with you anyway? Pleeeze??
    Course you can Dale....the more the merrier

    Jules xxx


    [url=http://www.TickerFactory.com/weight-loss/wndSDsJ/]


    Week 1 -8lbs
    Week 2 -5lbs (Total Loss 13lbs)
    Week 3 -3lbs (Total Loss 16lbs)
    Week 4 -4lbs (Total Loss 20lbs)
    Week 5 -2lbs (Total Loss 22lbs)
    Week 6 -1lbs (Total Loss 23lbs)
    Week 7 -3lbs (Total Loss 26lbs)
    Week 8 -2lbs (Total Loss 28lbs) 2 stone gone
    Week 9 -1lbs (Total Loss 29lbs)
    Week 10 -1lbs (Total Loss 30lbs)
    Week 11 -3lbs (Total Loss 33lbs)
    Week 12 STS (Total Loss 33lbs)
    Week 13 -2lbs (Total Loss 35lbs)
    Week 14 Unable to attend Class /Viral infection
    Week 15 -1lb (Total Loss 36lbs)
    Week16 +2
    Week 17 -1 (crap week)
    Week 18 -2 (Total Loss 35lbs)

    A month off + 6

    FRESH START

    Week 1 =
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