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Thread: struggling tonight

  1. #1
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    Join Date
    8th January, 2011
    Location
    watford,uk
    Posts
    127
    Rep Power
    15
    Diet: LIGHTERLIFE AGAIN
    Start Date: 08/01/2013
    Start Weight: 25st4lb
    Current Weight: 24st3lb
    Goal Weight: 14st0lb
    Goal Date: 10/08/2013


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 10st3lb
    % Lost 4.24%

    struggling tonight

    I been on lighterlife for 7 days now on day 8 and I am struggling for the 1st time. I keep tasting and smelling certain f**ds and its becoming very unsettling. Been drinking lots and have an upset stomach now so my meds aren't staying in my system so my depression has reared its ugly head. I don't wana fail I am so worried I will tho as I have terrible will power. HELP PLZ

  2. #2
    Schwing !
    Abyss's Avatar
    Join Date
    4th August, 2011
    Location
    Nottingham
    Posts
    64
    Rep Power
    3
    Diet: LighterLife Total
    Height: 5ft7in
    Start Weight: 14st7lb
    Current Weight: 13st8lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 31.8
    Current BMI: 29.8
    Goal BMI: 21.9


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 3st8lb
    % Lost 6.4%
    Don't panic !! I know i've not been on this for very long but I know this programme is extremely difficult, I've been on 6 days and i've been containing myself from the strangest cravings and awaking from dreams which involve me binging on all sorts, awaking upset because I think i've ruined the whole thing. But i've been strong enough to put my head down and just keep going, not let it bother me too much.
    You just have to think that in a few months, you'll be looking back on your experiences now, healthier, happier and still losing - think of all of the compliments that you'll receive. It's hell now yes - I know exactly what it's like as i'm there now too, but just think of the benefits in the long run, that's what's helping me stay abstinent :]

    Just come back to the forum for support if and when you're feeling awful, more than likely someone is in the same boat and can help you out


    14st7lb √14st √13st7lb13st12st7lb12st11st7lb11st10st7lb
    10st

    Keep going!


  3. #3
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    Curvy1's Avatar
    Join Date
    30th December, 2012
    Posts
    177
    Rep Power
    3
    Height: 5ft3in
    Start Date: 02/01/2013
    Start Weight: 12st7lb
    Current Weight: 10st11lb
    Goal Weight: 9st7lb
    Goal Date: 01/04/2013


    BMI Information:
    Start BMI: 31
    Current BMI: 26.7
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 1st4lb
    % Lost 13.71%
    Try rinsing with mouthwash - I know it sounds weird but it helps me get rid of any urges .. Give it a go it might help you x




    LLife Total Start 1/1/13 12st 07lbs
    LLife Lite Start 16/02/13 11st 01lbs
    Slim & Save 25/02/13 10st 13lbs
    JUDDD 11/03/2013 10st 11lbs

    Weight Loss
    WI 0 12st 07lbs
    WI 1 -8lbs 11st 12lbs (LL)
    WI 2 -2lbs 11st 10lbs (LL)
    WI 3 -1lbs 11st 09lbs (LL)
    WI 4 -3lbs 11st 06lbs (LL)
    WI 5 -2lbs 11st 04lbs (LL)
    WI 6 -2lbs 11st 02lbs (LL)
    WI 7 -1lbs 11st 01lbs (LL)
    WI 8 -2lbs 10st 13lbs (S&S)
    WI 9 -1lbs 10st 12lbs (S&S)(TOTM)
    WI10-1lbs 10st 11lbs (S&S)
    WI11 Hopefully I can STS (Refeed/ JUDDD)
    WI12 (JUDDD)
    WI13 (JUDDD)

    Total - 23lbs To go 19lbs

    Goal –Continue LLT until day 45, 15th Feb - DONE
    Goal – Move to LLL on 16th Feb - DONE
    Goal - Move to S&S on 25th Feb - DONE
    Goal - Move to JUDDD on 11th March - DONE

    Goal – Refeed and move down to 10st 7lbs by 31st March (2nd Stone) - 4lbs to go
    Goal - get to 10st by 30th Apri1 - 11lbs to go
    Goal - get to 9st 7lb by 30th May - 20lbs to go

    Goal – Start Exercise at least 3 times a week - Getting there! - DOING IT!



  4. #4
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    Join Date
    8th January, 2011
    Location
    watford,uk
    Posts
    127
    Rep Power
    15
    Diet: LIGHTERLIFE AGAIN
    Start Date: 08/01/2013
    Start Weight: 25st4lb
    Current Weight: 24st3lb
    Goal Weight: 14st0lb
    Goal Date: 10/08/2013


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 10st3lb
    % Lost 4.24%
    Thank u. I will try the mouthwash thing. Sounds good. Think I was just very tired last night but I have got insomnia now and its hard to sleep. Every minute all I can think of is food and every so often I taste something. I have 2 children aswell so I cook thier dinner every night so I have to really be good.

  5. #5
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    Nic1559's Avatar
    Join Date
    4th January, 2013
    Posts
    432
    Rep Power
    6
    Diet: Lipotrim
    Height: 5ft4in
    Start Date: 5th January 2013
    Start Weight: 22st10lb
    Current Weight: 19st12lb


    BMI Information:
    Start BMI: 54.6
    Current BMI: 47.7


    Statistics:
    Total Weight Loss: 2st12lb
    % Lost 12.58%
    I know where your coming from, day 12 was hard for me. It's a nightmare having to cook for family as well as do this diet, but you can do it. Stay strong and keep visualising the weight gone by the summer and how much easier life will be.
    Good luck
    Nic x

    Week 1. -11lbs
    Week 2. -7lbs Week 3. -9lbs Week 4. -7lbs
    Week 5. -2lbs Phase 1. 2st 8lb lost

    Week 6. -3lbs
    Week 7. -1lb.

    Week 8.
    Week 9.
    Week 10.
    Week 11.
    review






  6. #6
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    Join Date
    8th January, 2011
    Location
    watford,uk
    Posts
    127
    Rep Power
    15
    Diet: LIGHTERLIFE AGAIN
    Start Date: 08/01/2013
    Start Weight: 25st4lb
    Current Weight: 24st3lb
    Goal Weight: 14st0lb
    Goal Date: 10/08/2013


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 10st3lb
    % Lost 4.24%
    I am so upset. I fell off the wagon. I feel so bad. Guess it's start again now!!!!

  7. #7
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    Curvy1's Avatar
    Join Date
    30th December, 2012
    Posts
    177
    Rep Power
    3
    Height: 5ft3in
    Start Date: 02/01/2013
    Start Weight: 12st7lb
    Current Weight: 10st11lb
    Goal Weight: 9st7lb
    Goal Date: 01/04/2013


    BMI Information:
    Start BMI: 31
    Current BMI: 26.7
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 1st4lb
    % Lost 13.71%
    Hey stand up dust off, draw the line ad get back on! TBH you really need to get your head in the right place else you will go around and around ... You can do it x




    LLife Total Start 1/1/13 12st 07lbs
    LLife Lite Start 16/02/13 11st 01lbs
    Slim & Save 25/02/13 10st 13lbs
    JUDDD 11/03/2013 10st 11lbs

    Weight Loss
    WI 0 12st 07lbs
    WI 1 -8lbs 11st 12lbs (LL)
    WI 2 -2lbs 11st 10lbs (LL)
    WI 3 -1lbs 11st 09lbs (LL)
    WI 4 -3lbs 11st 06lbs (LL)
    WI 5 -2lbs 11st 04lbs (LL)
    WI 6 -2lbs 11st 02lbs (LL)
    WI 7 -1lbs 11st 01lbs (LL)
    WI 8 -2lbs 10st 13lbs (S&S)
    WI 9 -1lbs 10st 12lbs (S&S)(TOTM)
    WI10-1lbs 10st 11lbs (S&S)
    WI11 Hopefully I can STS (Refeed/ JUDDD)
    WI12 (JUDDD)
    WI13 (JUDDD)

    Total - 23lbs To go 19lbs

    Goal –Continue LLT until day 45, 15th Feb - DONE
    Goal – Move to LLL on 16th Feb - DONE
    Goal - Move to S&S on 25th Feb - DONE
    Goal - Move to JUDDD on 11th March - DONE

    Goal – Refeed and move down to 10st 7lbs by 31st March (2nd Stone) - 4lbs to go
    Goal - get to 10st by 30th Apri1 - 11lbs to go
    Goal - get to 9st 7lb by 30th May - 20lbs to go

    Goal – Start Exercise at least 3 times a week - Getting there! - DOING IT!



  8. #8
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    Join Date
    8th January, 2011
    Location
    watford,uk
    Posts
    127
    Rep Power
    15
    Diet: LIGHTERLIFE AGAIN
    Start Date: 08/01/2013
    Start Weight: 25st4lb
    Current Weight: 24st3lb
    Goal Weight: 14st0lb
    Goal Date: 10/08/2013


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 10st3lb
    % Lost 4.24%
    Yea I am trying hard to do it. Just had a really hard day today. But tomorrow is a new day

  9. #9
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    Nic1559's Avatar
    Join Date
    4th January, 2013
    Posts
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    Rep Power
    6
    Diet: Lipotrim
    Height: 5ft4in
    Start Date: 5th January 2013
    Start Weight: 22st10lb
    Current Weight: 19st12lb


    BMI Information:
    Start BMI: 54.6
    Current BMI: 47.7


    Statistics:
    Total Weight Loss: 2st12lb
    % Lost 12.58%
    Come on, don't think of it as starting again, think of it as continuing. If you took a car journey and had to stop at the services en route it wouldn't be starting again, it would be a brief rest break, think of it like that! The less breaks the quicker you reach your destination, too many and the journey becomes a drag.

    100% tomorrow here you come!
    kathryn B likes this.
    Nic x

    Week 1. -11lbs
    Week 2. -7lbs Week 3. -9lbs Week 4. -7lbs
    Week 5. -2lbs Phase 1. 2st 8lb lost

    Week 6. -3lbs
    Week 7. -1lb.

    Week 8.
    Week 9.
    Week 10.
    Week 11.
    review






  10. #10
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    Join Date
    6th October, 2008
    Posts
    171
    Rep Power
    17
    Diet: Lighterlife
    Height: 5ft6.1in
    Start Date: 7/1/13
    Start Weight: 15st11lb
    Current Weight: 12st3lb
    Goal Weight: 10st13lb


    BMI Information:
    Start BMI: 35.5
    Current BMI: 27.5
    Goal BMI: 24.6


    Statistics:
    Total Weight Loss: 3st8lb
    Weight to Lose: 1st4lb
    % Lost 22.62%
    Hope you've had a good day herts! You can do this as nic says its a journey that won't always run smoothly xx
    7/1/13 Started LL
    14/1/13 Week 1 -12.2
    21/1/13 Week 2 - 4.5
    28/1/13 Week 3 - 3.5
    4/2/13. Week 4 -5.2
    11/2/13 week 5 -4.5
    18/2/13 week 6 -2.2
    25/2/13 week 7 -5
    4/3/13 Week 8 -4.1
    11/3/13 week 9 -2.2
    18/3/13 week 10 -3.5
    25/3/13 week 11 -4.5

  11. #11
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    Join Date
    8th January, 2011
    Location
    watford,uk
    Posts
    127
    Rep Power
    15
    Diet: LIGHTERLIFE AGAIN
    Start Date: 08/01/2013
    Start Weight: 25st4lb
    Current Weight: 24st3lb
    Goal Weight: 14st0lb
    Goal Date: 10/08/2013


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 10st3lb
    % Lost 4.24%
    Good thought. I have had a rough couple of days but I am more positive today so I am hoping back into the car again for rest of the journey although I think the miles have got a bit longer again.

  12. #12
    Regular Member
    SuzieSuze's Avatar
    Join Date
    20th January, 2013
    Posts
    85
    Rep Power
    2
    Diet: Lighter Life Lite
    Height: 5ft1.5in
    Start Date: 03/01/2013
    Start Weight: 11st10.0lb
    Current Weight: 10st12lb
    Goal Weight: 9st0lb
    Goal Date: 01/06/2012


    BMI Information:
    Start BMI: 30.5
    Current BMI: 28.3
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 1st12lb
    % Lost 7.32%
    And look at how much support you have from here!! Keep going

  13. #13
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    Join Date
    8th January, 2011
    Location
    watford,uk
    Posts
    127
    Rep Power
    15
    Diet: LIGHTERLIFE AGAIN
    Start Date: 08/01/2013
    Start Weight: 25st4lb
    Current Weight: 24st3lb
    Goal Weight: 14st0lb
    Goal Date: 10/08/2013


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 10st3lb
    % Lost 4.24%
    Yea I am pleased I have so Much support. I will do this. I think it will just take a bit of time

  14. #14
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    Nic1559's Avatar
    Join Date
    4th January, 2013
    Posts
    432
    Rep Power
    6
    Diet: Lipotrim
    Height: 5ft4in
    Start Date: 5th January 2013
    Start Weight: 22st10lb
    Current Weight: 19st12lb


    BMI Information:
    Start BMI: 54.6
    Current BMI: 47.7


    Statistics:
    Total Weight Loss: 2st12lb
    % Lost 12.58%
    Hope your day was better, well done on sticking with it.
    Nic x

    Week 1. -11lbs
    Week 2. -7lbs Week 3. -9lbs Week 4. -7lbs
    Week 5. -2lbs Phase 1. 2st 8lb lost

    Week 6. -3lbs
    Week 7. -1lb.

    Week 8.
    Week 9.
    Week 10.
    Week 11.
    review






  15. #15
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    Join Date
    8th January, 2011
    Location
    watford,uk
    Posts
    127
    Rep Power
    15
    Diet: LIGHTERLIFE AGAIN
    Start Date: 08/01/2013
    Start Weight: 25st4lb
    Current Weight: 24st3lb
    Goal Weight: 14st0lb
    Goal Date: 10/08/2013


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 10st3lb
    % Lost 4.24%
    Unfortunately not. But I will b starting again in morning I just gonna keep going till I get on it again

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