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| Happy in the meantime SerenityValley's Profile Albums SerenityValley's Photo Gallery Join Date: 3rd September, 2008 Location: Newcastle
Posts: 989
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Rep Power: 150 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: WW Height: 5' 10" Start Date: Around the time I was 12! Start Weight: 330lb Current Weight: 215lb Goal Weight: 196lb BMI Information: Start BMI: 47.3 Current BMI: 30.8 Goal BMI: 28.1 Statistics: Total Weight Loss: 115lb Weight to Lose: 19lb % Lost 34.85% | Andy's Weight loss target thread Ok, I wanted to have a thread here to set targets for myself. I have a LOT of them as it means I'll hit some most weeks. This is a good incentive. I lose track of them when thinking about them - so writing them down feels right. I will post to the thread each time I hit a target. Weight targets. 17 and 1/2 Stone Under 17 and 1/2 stone = lightest weight in 10 years 17 Stone Under 17 stone = lightest weight in 11 years 16 and 1/2 Stone 16 and 1/2 stone = 30% loss frim starting weight. 16 Stone and 6lbs = 100lb loss from starting weight. Under 16 and 1/2 stone = would no longer qualify for STARTING Lighterlife. 16 Stone Under 16 stone = lightet weight in 12 years 15 and 1/2 Stone 15 stone 4.5 pounds = 35% loss from starting weight. 15 Stone Under 15 stone = lightest weight in 13 years 14 stone 12 and 1/2 pounds = Under 30 on the BMI ("overweight at last!). 14 and 1/2 Stone 14 stone 2 pounds = 40% loss from starting weight. 14 Stone Under 14 stone = Lightest weight in 18 years 13 stone 7.75 pounds = 42.5% loss from starting weight. 13 and 1/2 stone = old target weight 13 and 1/2 stone = lightest weight in 20 years (since I was at school). 13 stone = lightest weight since I was 14 12st 7lbs = lightest weight I can ever remember being, and probably final target. Size targets. Fit into 46" waist trousers. Fit into 44" waist trousers. Fit into 42" waist trousers. Fit into 40" waist trousers. Fit into 38" waist trousers. Fit into 36" waist trousers. Fit into 34" waist trousers. Fit into 32" waist trousers. Shirt neck size of 17.5" Shirt neck size of 16.5"
__________________ Andy Start weight : 330 Lowest weight: 174 Current weight: 215 Target weight : 196 Last edited by SerenityValley : 5th March, 2009 at 09:01 PM |
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| Likes to post emzski's Profile Albums emzski's Photo Gallery Join Date: 15th August, 2008 Location: Scotland
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Rep Power: 30 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Lighter Life Start Date: 30th September 2008 Start Weight: 194lb Current Weight: 162lb Goal Weight: 133lb Statistics: Total Weight Loss: 32lb Weight to Lose: 29lb % Lost 16.49% | Good Luck with all your targets, im sure you will meet everyone. I noticed your exercise target of swims, I love swimming but just cant seem to get off my bum and do it!! I think I will steal your idea of starting with 2 a week for a month and add to it. Well done and thanks for the idea. Starting Dec ill do 2 swims a week!
__________________ [IMG]file:///C:/Users/Emma/AppData/Local/Temp/moz-screenshot-14.jpg[/IMG] ![]() ![]() ![]() Total Lost in Foundation : 42.5lbs Total Lost in Devlopement : 19.5lbs |
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| | #3 (permalink) |
| Happy in the meantime SerenityValley's Profile Albums SerenityValley's Photo Gallery Join Date: 3rd September, 2008 Location: Newcastle
Posts: 989
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Rep Power: 150 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: WW Height: 5' 10" Start Date: Around the time I was 12! Start Weight: 330lb Current Weight: 215lb Goal Weight: 196lb BMI Information: Start BMI: 47.3 Current BMI: 30.8 Goal BMI: 28.1 Statistics: Total Weight Loss: 115lb Weight to Lose: 19lb % Lost 34.85% | I have hit two of my targets today - I am into a collar size of 17.5" for my shirts, and I am swimming 2 times a week (actually I've done the last 4 days and intend doing 5 a week every week).
__________________ Andy Start weight : 330 Lowest weight: 174 Current weight: 215 Target weight : 196 |
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| | #4 (permalink) |
| Yes. You can. ![]() Blonde Logic's Profile Albums Blonde Logic's Photo Gallery Join Date: 28th November, 2007
Posts: 9,797
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Rep Power: 629 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Lighter Life Height: 5' 7" Start Date: 8-1-08 Start Weight: 280lb Current Weight: 149lb Goal Weight: 147lb BMI Information: Start BMI: 43.8 Current BMI: 23.3 Goal BMI: 23 Statistics: Total Weight Loss: 131lb Weight to Lose: 2lb % Lost 46.79% | Well done Andy!! You are doing great!!! I have come very close to going swimming myself, but always find something else to do instead. One of my weak points I'm afraid But well done you!Keep up the good work!
__________________ Lost 10 Stone in 2008. Maintained for 2 years. Back for a Tune-Up.I am in this - to WIN this!!! Nothing - no person, no event, no holiday - nothing, will get in my way. 100% oops 90% all the way baby!![]() Goals: 0.5 stn ![]() 1 stn ![]() 1.5 stn ![]() 2 stn ![]() 2.5 stone ![]() 3 stone 3.5 stone 5 stone Get back into my comfy Levis ![]() Get back into my SKINNY Levis BEFORE: AFTER: BL's Diary: http://www.minimins.com/lighter-life-forum/27465-blonde-logics-stream-consciousness-diary.html |
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| Short Arse Brigade Member laststraw's Profile Albums laststraw's Photo Gallery Join Date: 3rd September, 2008
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Rep Power: 165 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Healthy living (calorie counting and exercise) | Congrats Andy. You are doing fab!!
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| | #6 (permalink) |
| Forum Master x-Katie-x's Profile Albums x-Katie-x's Photo Gallery Join Date: 7th January, 2008 Location: Lancashire
Posts: 3,179
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Rep Power: 155 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Exante Height: 5' 2" Start Date: 13/09/10 Start Weight: 278lb Current Weight: 247lb Goal Weight: 126lb Goal Date: July 2011 BMI Information: Start BMI: 50.8 Current BMI: 45.2 Goal BMI: 23 Statistics: Total Weight Loss: 31lb Weight to Lose: 121lb % Lost 11.15% | Really good idea Andy, I always find it a great incentive to have many targets as it feels great when you can mark them as 'done' --- well done on the ones you've hit so far. |
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| | #7 (permalink) |
| Happy in the meantime SerenityValley's Profile Albums SerenityValley's Photo Gallery Join Date: 3rd September, 2008 Location: Newcastle
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Rep Power: 150 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: WW Height: 5' 10" Start Date: Around the time I was 12! Start Weight: 330lb Current Weight: 215lb Goal Weight: 196lb BMI Information: Start BMI: 47.3 Current BMI: 30.8 Goal BMI: 28.1 Statistics: Total Weight Loss: 115lb Weight to Lose: 19lb % Lost 34.85% | Thanks eveyone xxAnd Katie, good luck - I see today was your cd start!
__________________ Andy Start weight : 330 Lowest weight: 174 Current weight: 215 Target weight : 196 |
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| | #8 (permalink) |
| Forum Master x-Katie-x's Profile Albums x-Katie-x's Photo Gallery Join Date: 7th January, 2008 Location: Lancashire
Posts: 3,179
Thanks: 3
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Rep Power: 155 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Exante Height: 5' 2" Start Date: 13/09/10 Start Weight: 278lb Current Weight: 247lb Goal Weight: 126lb Goal Date: July 2011 BMI Information: Start BMI: 50.8 Current BMI: 45.2 Goal BMI: 23 Statistics: Total Weight Loss: 31lb Weight to Lose: 121lb % Lost 11.15% | Cheers Andy, yep today is Day 1 and so far all is going well |
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| | #9 (permalink) |
| nearly there!! :) catznolan's Profile Albums catznolan's Photo Gallery Join Date: 5th June, 2008 Location: Ireland
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Rep Power: 142 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: lost over 60 lbs with ll Start Date: 02.09.2008 | good luck hunni ull fly into them targets in no time xxx |
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| Regular Member Strictly Shaz's Profile Albums Strictly Shaz's Photo Gallery Join Date: 7th November, 2008 Location: London
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Rep Power: 5 ![]() Diet: CD Height: 5' 6" | Andy, I hope you don't mind but I might be about to copy your idea and post a similar thread of my own ..... it was you who suggested to me I should work out a list of important weight goals when I joined the forums! I would have posted this on my own personal blog (I used to keep a blog until about a week ago) but unfortunately I got blog attacked by another blogger and decided to delete my blog. Now I am just using the LL forums, which is fine for me for the time being -- I don't really miss the blog, other than not being able to post my individual progress. Hope you don't mind + thanks for the inspiration. Sharon
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| | #11 (permalink) |
| Forum Master ![]() slendablenda's Profile Albums slendablenda's Photo Gallery Join Date: 9th July, 2008 Location: West Sussex
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Rep Power: 511 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: lighterlife Height: 5' 7" | Be careful SV If you are not careful Andy your rats won't recognise you. You've got that photo of you with your girls -time for an updated one don't you think?? |
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| | #12 (permalink) |
| One day at a time Cherry Plum's Profile Albums Cherry Plum's Photo Gallery Join Date: 28th March, 2007 Location: south west
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Rep Power: 15 ![]() ![]() ![]() ![]() Diet: lighter life Start Date: 16/11/11 Start Weight: 222lb Current Weight: 222lb Goal Weight: 147lb Goal Date: 01/05/2012 Statistics: Total Weight Loss: 0lb Weight to Lose: 75lb % Lost 0% | Andy well done on all those targets, sometimes it can be quite difficult thinking them up, but you've done brilliantly. Good luck
__________________ ![]() ![]() ![]() LL start date 11/11/08 Week 1 - 11lbs Week 2 - 4lbs My first goal - stick to Abstinence for a week. Achieved 19/11/08Second goal - lose a stone. Achieved at unofficial weigh in on 22/11/08 ![]() Third goal - get through a month in abstinence Fourth goal - size 14 jeans Fifth goal - stick to abstinence for 2 months Sixth goal - lose 2 stone Seventh Goal - stick to abstinence for 3 months Eighth goal - lose 3 stone Ninth goal - size 12 jeans Tenth goal - lose another half a stone |
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| | #13 (permalink) |
| Happy in the meantime SerenityValley's Profile Albums SerenityValley's Photo Gallery Join Date: 3rd September, 2008 Location: Newcastle
Posts: 989
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Rep Power: 150 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: WW Height: 5' 10" Start Date: Around the time I was 12! Start Weight: 330lb Current Weight: 215lb Goal Weight: 196lb BMI Information: Start BMI: 47.3 Current BMI: 30.8 Goal BMI: 28.1 Statistics: Total Weight Loss: 115lb Weight to Lose: 19lb % Lost 34.85% | Thank you, everyone No new pics I'm afraid - I had some taken at LL last thursday and they came through today - really disappointing. I can hardly see the difference. So I won't have any more till I hit goal, so as to not affect how I'm feeling/doing.Shaz, copy away! I am a great believer that if something might help, it should be tried! You may also find you can start a blog here in a fairly private setting.
__________________ Andy Start weight : 330 Lowest weight: 174 Current weight: 215 Target weight : 196 |
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| | #14 (permalink) |
| Yes. You can. ![]() Blonde Logic's Profile Albums Blonde Logic's Photo Gallery Join Date: 28th November, 2007
Posts: 9,797
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Rep Power: 629 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Lighter Life Height: 5' 7" Start Date: 8-1-08 Start Weight: 280lb Current Weight: 149lb Goal Weight: 147lb BMI Information: Start BMI: 43.8 Current BMI: 23.3 Goal BMI: 23 Statistics: Total Weight Loss: 131lb Weight to Lose: 2lb % Lost 46.79% | Hi Andy Sorry you are dissppointed with your pics. HOWEVER - don;t forget as we often discuss on this forum, many-if not all?-of us see ourselves completely differently then the way we really are - and that can happen with photos too - we might see them with our old eyes. Not trying to pressure you at all, but I bet WE would see a difference - and that might be helpful to you. You sound disheartened, and I bet there IS a difference. Just something to think about. If it would distract you, then don't. BUt I just bet its not as bad as you might think. ![]() Have a good evening. ![]() xx
__________________ Lost 10 Stone in 2008. Maintained for 2 years. Back for a Tune-Up.I am in this - to WIN this!!! Nothing - no person, no event, no holiday - nothing, will get in my way. 100% oops 90% all the way baby!![]() Goals: 0.5 stn ![]() 1 stn ![]() 1.5 stn ![]() 2 stn ![]() 2.5 stone ![]() 3 stone 3.5 stone 5 stone Get back into my comfy Levis ![]() Get back into my SKINNY Levis BEFORE: AFTER: BL's Diary: http://www.minimins.com/lighter-life-forum/27465-blonde-logics-stream-consciousness-diary.html |
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| | #15 (permalink) |
| Fighting Demons.... bekimo's Profile Albums bekimo's Photo Gallery Join Date: 20th September, 2008 Location: The Beki Bubble
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Rep Power: 62 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Cambridge Start Date: 29.07.11 | Hey Andy, Sorry to hear that you were unhappy with your pics. Like BL says, quite often you will not be seeing the differences that someone else would see in you! And as you've already said, people you know are commenting on the changes in your appearance. You are doing so well honey. Just keep going and eventually your head will catch up and realise how much you have changed! B x
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