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Thread: Andy's Weight loss target thread

  1. #1
    Happy in the meantime
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    SerenityValley's Avatar
    Join Date
    3rd September, 2008
    Location
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    Posts
    1,122
    Rep Power
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    Diet: Slim and save
    Height: 5ft10in
    Start Date: Around the time I was 12!
    Start Weight: 23st8lb
    Current Weight: 15st9.6lb
    Goal Weight: 13st13lb
    Goal Date: July 31st 2012


    BMI Information:
    Start BMI: 47.3
    Current BMI: 31.5
    Goal BMI: 28


    Statistics:
    Total Weight Loss: 7st12.4lb
    Weight to Lose: 1st10.6lb
    % Lost 33.45%

    Andy's Weight loss target thread

    Ok, I wanted to have a thread here to set targets for myself. I have a LOT of them as it means I'll hit some most weeks. This is a good incentive.

    I lose track of them when thinking about them - so writing them down feels right. I will post to the thread each time I hit a target.

    Weight targets.

    17 and 1/2 Stone
    Under 17 and 1/2 stone = lightest weight in 10 years
    17 Stone
    Under 17 stone = lightest weight in 11 years
    16 and 1/2 Stone
    16 and 1/2 stone = 30% loss frim starting weight.
    16 Stone and 6lbs = 100lb loss from starting weight.
    Under 16 and 1/2 stone = would no longer qualify for STARTING Lighterlife.
    16 Stone
    Under 16 stone = lightet weight in 12 years
    15 and 1/2 Stone
    15 stone 4.5 pounds = 35% loss from starting weight.

    15 Stone
    Under 15 stone = lightest weight in 13 years

    14 stone 12 and 1/2 pounds = Under 30 on the BMI ("overweight at last!).
    14 and 1/2 Stone
    14 stone 2 pounds = 40% loss from starting weight.
    14 Stone
    Under 14 stone = Lightest weight in 18 years

    13 stone 7.75 pounds = 42.5% loss from starting weight.
    13 and 1/2 stone = old target weight
    13 and 1/2 stone = lightest weight in 20 years (since I was at school).

    13 stone = lightest weight since I was 14
    12st 7lbs = lightest weight I can ever remember being, and probably final target.

    Size targets.

    Fit into 46" waist trousers.
    Fit into 44" waist trousers.
    Fit into 42" waist trousers.
    Fit into 40" waist trousers.
    Fit into 38" waist trousers.
    Fit into 36" waist trousers.

    Fit into 34" waist trousers.
    Fit into 32" waist trousers.

    Shirt neck size of 17.5"
    Shirt neck size of 16.5"
    Last edited by SerenityValley : 5th March, 2009 at 08:01 PM
    Andy

    Start weight : 23st 8lb
    Current weight: 15st 13.8lb
    Target weight : 13st 13lb

    Restart
    Week1: 11.6lb, Week2: 4.8lb,
    Week3: 3.8lb, Week4: 4.2lb,

  2. #2
    Likes to post
    emzski's Avatar
    Join Date
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    Diet: Lighter Life
    Start Date: 30th September 2008
    Start Weight: 13st12lb
    Current Weight: 11st8lb
    Goal Weight: 9st7lb


    Statistics:
    Total Weight Loss: 2st4lb
    Weight to Lose: 2st1lb
    % Lost 16.49%
    Good Luck with all your targets, im sure you will meet everyone.

    I noticed your exercise target of swims, I love swimming but just cant seem to get off my bum and do it!! I think I will steal your idea of starting with 2 a week for a month and add to it. Well done and thanks for the idea. Starting Dec ill do 2 swims a week!
    [IMG]file:///C:/Users/Emma/AppData/Local/Temp/moz-screenshot-14.jpg[/IMG]


    Total Lost in Foundation : 42.5lbs
    Total Lost in Devlopement : 19.5lbs

  3. #3
    Happy in the meantime
    century club

    SerenityValley's Avatar
    Join Date
    3rd September, 2008
    Location
    Newcastle
    Posts
    1,122
    Rep Power
    152
    Diet: Slim and save
    Height: 5ft10in
    Start Date: Around the time I was 12!
    Start Weight: 23st8lb
    Current Weight: 15st9.6lb
    Goal Weight: 13st13lb
    Goal Date: July 31st 2012


    BMI Information:
    Start BMI: 47.3
    Current BMI: 31.5
    Goal BMI: 28


    Statistics:
    Total Weight Loss: 7st12.4lb
    Weight to Lose: 1st10.6lb
    % Lost 33.45%
    I have hit two of my targets today - I am into a collar size of 17.5" for my shirts, and I am swimming 2 times a week (actually I've done the last 4 days and intend doing 5 a week every week).
    Andy

    Start weight : 23st 8lb
    Current weight: 15st 13.8lb
    Target weight : 13st 13lb

    Restart
    Week1: 11.6lb, Week2: 4.8lb,
    Week3: 3.8lb, Week4: 4.2lb,

  4. #4
    Yes. You can.
    century club

    Blonde Logic's Avatar
    Join Date
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    Diet: Lighter Life
    Height: 5ft7in
    Start Date: 8-1-08
    Start Weight: 20st0lb
    Current Weight: 10st9lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 43.8
    Current BMI: 23.3
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 9st5lb
    Weight to Lose: 0st2lb
    % Lost 46.79%
    Well done Andy!! You are doing great!!!

    I have come very close to going swimming myself, but always find something else to do instead. One of my weak points I'm afraid But well done you!

    Keep up the good work!
    Lost 10 Stone in 2008. Maintained for 2 years. Back for a Tune-Up.








    BL's Diary: http://www.minimins.com/lighter-life-forum/27465-blonde-logics-stream-consciousness-diary.html

  5. #5
    Short Arse Brigade Member

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    Congrats Andy. You are doing fab!!

  6. #6
    Forum Master


    Join Date
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    Location
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    Posts
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    Diet: Exante
    Height: 5ft2in
    Start Date: 13/09/10
    Start Weight: 19st12lb
    Current Weight: 17st9lb
    Goal Weight: 9st0lb
    Goal Date: July 2011


    BMI Information:
    Start BMI: 50.8
    Current BMI: 45.2
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 2st3lb
    Weight to Lose: 8st9lb
    % Lost 11.15%
    Really good idea Andy, I always find it a great incentive to have many targets as it feels great when you can mark them as 'done' --- well done on the ones you've hit so far.




    Back on Exante 14/09/11 - living without scales (where possible) - aim to be 100% till 08/12/11 which is when we're having our family Christmas Day

  7. #7
    Happy in the meantime
    century club

    SerenityValley's Avatar
    Join Date
    3rd September, 2008
    Location
    Newcastle
    Posts
    1,122
    Rep Power
    152
    Diet: Slim and save
    Height: 5ft10in
    Start Date: Around the time I was 12!
    Start Weight: 23st8lb
    Current Weight: 15st9.6lb
    Goal Weight: 13st13lb
    Goal Date: July 31st 2012


    BMI Information:
    Start BMI: 47.3
    Current BMI: 31.5
    Goal BMI: 28


    Statistics:
    Total Weight Loss: 7st12.4lb
    Weight to Lose: 1st10.6lb
    % Lost 33.45%
    Thanks eveyone xx

    And Katie, good luck - I see today was your cd start!
    Andy

    Start weight : 23st 8lb
    Current weight: 15st 13.8lb
    Target weight : 13st 13lb

    Restart
    Week1: 11.6lb, Week2: 4.8lb,
    Week3: 3.8lb, Week4: 4.2lb,

  8. #8
    Forum Master


    Join Date
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    Diet: Exante
    Height: 5ft2in
    Start Date: 13/09/10
    Start Weight: 19st12lb
    Current Weight: 17st9lb
    Goal Weight: 9st0lb
    Goal Date: July 2011


    BMI Information:
    Start BMI: 50.8
    Current BMI: 45.2
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 2st3lb
    Weight to Lose: 8st9lb
    % Lost 11.15%
    Cheers Andy, yep today is Day 1 and so far all is going well




    Back on Exante 14/09/11 - living without scales (where possible) - aim to be 100% till 08/12/11 which is when we're having our family Christmas Day

  9. #9
    nearly there!! :)


    Join Date
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    good luck hunni ull fly into them targets in no time xxx


    STARTED WW ON 11/05 WEIGHING 15ST 12LB!!
    STARTED LL ON 09/08
    WEIGHING 14ST 1LB.

    TOTAL LOST OVERALL 6ST 4.5LB

    WEIGHT NOW 9ST 7.5LB

    BMI AT THE START 37
    BMI NOW 22 (OH MY GOD)

  10. #10
    Regular Member
    Strictly Shaz's Avatar
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    Andy,

    I hope you don't mind but I might be about to copy your idea and post a similar thread of my own ..... it was you who suggested to me I should work out a list of important weight goals when I joined the forums!

    I would have posted this on my own personal blog (I used to keep a blog until about a week ago) but unfortunately I got blog attacked by another blogger and decided to delete my blog.

    Now I am just using the LL forums, which is fine for me for the time being -- I don't really miss the blog, other than not being able to post my individual progress.

    Hope you don't mind + thanks for the inspiration.

    Sharon

  11. #11
    Forum Master
    century club

    slendablenda's Avatar
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    Be careful SV

    If you are not careful Andy your rats won't recognise you.
    You've got that photo of you with your girls -time for an updated one don't you think??


    Started LL Feb 2008 21.5 stone
    Reached goal Dec 2008 10 stone
    Maintained for 2 Years and 8 months now
    Woooo Hooo !!!!!!!!!!!!




  12. #12
    One day at a time
    Cherry Plum's Avatar
    Join Date
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    Diet: lighter life
    Start Date: 16/11/11
    Start Weight: 15st12lb
    Current Weight: 15st12lb
    Goal Weight: 10st7lb
    Goal Date: 01/05/2012


    Statistics:
    Weight to Lose: 5st5lb
    % Lost 0%
    Andy well done on all those targets, sometimes it can be quite difficult thinking them up, but you've done brilliantly.

    Good luck











    LL start date 11/11/08
    Week 1 - 11lbs
    Week 2 - 4lbs
    My first goal - stick to Abstinence for a week. Achieved 19/11/08
    Second goal - lose a stone. Achieved at unofficial weigh in on 22/11/08
    Third goal - get through a month in abstinence
    Fourth goal - size 14 jeans
    Fifth goal - stick to abstinence for 2 months
    Sixth goal - lose 2 stone
    Seventh Goal - stick to abstinence for 3 months
    Eighth goal - lose 3 stone
    Ninth goal - size 12 jeans
    Tenth goal - lose another half a stone

  13. #13
    Happy in the meantime
    century club

    SerenityValley's Avatar
    Join Date
    3rd September, 2008
    Location
    Newcastle
    Posts
    1,122
    Rep Power
    152
    Diet: Slim and save
    Height: 5ft10in
    Start Date: Around the time I was 12!
    Start Weight: 23st8lb
    Current Weight: 15st9.6lb
    Goal Weight: 13st13lb
    Goal Date: July 31st 2012


    BMI Information:
    Start BMI: 47.3
    Current BMI: 31.5
    Goal BMI: 28


    Statistics:
    Total Weight Loss: 7st12.4lb
    Weight to Lose: 1st10.6lb
    % Lost 33.45%
    Thank you, everyone No new pics I'm afraid - I had some taken at LL last thursday and they came through today - really disappointing. I can hardly see the difference. So I won't have any more till I hit goal, so as to not affect how I'm feeling/doing.

    Shaz, copy away! I am a great believer that if something might help, it should be tried! You may also find you can start a blog here in a fairly private setting.
    Andy

    Start weight : 23st 8lb
    Current weight: 15st 13.8lb
    Target weight : 13st 13lb

    Restart
    Week1: 11.6lb, Week2: 4.8lb,
    Week3: 3.8lb, Week4: 4.2lb,

  14. #14
    Yes. You can.
    century club

    Blonde Logic's Avatar
    Join Date
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    Posts
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    Diet: Lighter Life
    Height: 5ft7in
    Start Date: 8-1-08
    Start Weight: 20st0lb
    Current Weight: 10st9lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 43.8
    Current BMI: 23.3
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 9st5lb
    Weight to Lose: 0st2lb
    % Lost 46.79%
    Hi Andy

    Sorry you are dissppointed with your pics. HOWEVER - don;t forget as we often discuss on this forum, many-if not all?-of us see ourselves completely differently then the way we really are - and that can happen with photos too - we might see them with our old eyes.

    Not trying to pressure you at all, but I bet WE would see a difference - and that might be helpful to you. You sound disheartened, and I bet there IS a difference.

    Just something to think about. If it would distract you, then don't. BUt I just bet its not as bad as you might think.

    Have a good evening.

    xx
    Lost 10 Stone in 2008. Maintained for 2 years. Back for a Tune-Up.








    BL's Diary: http://www.minimins.com/lighter-life-forum/27465-blonde-logics-stream-consciousness-diary.html

  15. #15
    Fighting Demons....
    bekimo's Avatar
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    Hey Andy,

    Sorry to hear that you were unhappy with your pics. Like BL says, quite often you will not be seeing the differences that someone else would see in you! And as you've already said, people you know are commenting on the changes in your appearance.
    You are doing so well honey. Just keep going and eventually your head will catch up and realise how much you have changed!

    B x

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