Ok, I wanted to have a thread here to set targets for myself. I have a LOT of them as it means I'll hit some most weeks. This is a good incentive.
I lose track of them when thinking about them - so writing them down feels right. I will post to the thread each time I hit a target.
Weight targets.
17 and 1/2 Stone
Under 17 and 1/2 stone = lightest weight in 10 years
17 Stone
Under 17 stone = lightest weight in 11 years
16 and 1/2 Stone
16 and 1/2 stone = 30% loss frim starting weight.
16 Stone and 6lbs = 100lb loss from starting weight.
Under 16 and 1/2 stone = would no longer qualify for STARTING Lighterlife.
16 Stone
Under 16 stone = lightet weight in 12 years
15 and 1/2 Stone
15 stone 4.5 pounds = 35% loss from starting weight.
15 Stone
Under 15 stone = lightest weight in 13 years
14 stone 12 and 1/2 pounds = Under 30 on the BMI ("overweight at last!).
14 and 1/2 Stone
14 stone 2 pounds = 40% loss from starting weight.
14 Stone
Under 14 stone = Lightest weight in 18 years
13 stone 7.75 pounds = 42.5% loss from starting weight.
13 and 1/2 stone = old target weight
13 and 1/2 stone = lightest weight in 20 years (since I was at school).
13 stone = lightest weight since I was 14
12st 7lbs = lightest weight I can ever remember being, and probably final target.
Size targets.
Fit into 46" waist trousers.
Fit into 44" waist trousers.
Fit into 42" waist trousers.
Fit into 40" waist trousers.
Fit into 38" waist trousers.
Fit into 36" waist trousers.
Fit into 34" waist trousers.
Fit into 32" waist trousers.
Shirt neck size of 17.5"
Shirt neck size of 16.5"



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19/11/08

