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Old 21st November, 2008   #1 (permalink)
Happy in the meantime

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Diet: WW
Height: 5' 10"
Start Date: Around the time I was 12!
Start Weight: 330lb
Current Weight: 215lb
Goal Weight: 196lb


BMI Information:
Start BMI: 47.3
Current BMI: 30.8
Goal BMI: 28.1


Statistics:
Total Weight Loss: 115lb
Weight to Lose: 19lb
% Lost 34.85%
Andy's Weight loss target thread

Ok, I wanted to have a thread here to set targets for myself. I have a LOT of them as it means I'll hit some most weeks. This is a good incentive.

I lose track of them when thinking about them - so writing them down feels right. I will post to the thread each time I hit a target.

Weight targets.

17 and 1/2 Stone
Under 17 and 1/2 stone = lightest weight in 10 years
17 Stone
Under 17 stone = lightest weight in 11 years
16 and 1/2 Stone
16 and 1/2 stone = 30% loss frim starting weight.
16 Stone and 6lbs = 100lb loss from starting weight.
Under 16 and 1/2 stone = would no longer qualify for STARTING Lighterlife.
16 Stone
Under 16 stone = lightet weight in 12 years
15 and 1/2 Stone
15 stone 4.5 pounds = 35% loss from starting weight.

15 Stone
Under 15 stone = lightest weight in 13 years

14 stone 12 and 1/2 pounds = Under 30 on the BMI ("overweight at last!).
14 and 1/2 Stone
14 stone 2 pounds = 40% loss from starting weight.
14 Stone
Under 14 stone = Lightest weight in 18 years

13 stone 7.75 pounds = 42.5% loss from starting weight.
13 and 1/2 stone = old target weight
13 and 1/2 stone = lightest weight in 20 years (since I was at school).

13 stone = lightest weight since I was 14
12st 7lbs = lightest weight I can ever remember being, and probably final target.

Size targets.

Fit into 46" waist trousers.
Fit into 44" waist trousers.
Fit into 42" waist trousers.
Fit into 40" waist trousers.
Fit into 38" waist trousers.
Fit into 36" waist trousers.

Fit into 34" waist trousers.
Fit into 32" waist trousers.

Shirt neck size of 17.5"
Shirt neck size of 16.5"
__________________
Andy

Start weight : 330
Lowest weight: 174
Current weight: 215
Target weight : 196

Last edited by SerenityValley : 5th March, 2009 at 09:01 PM
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Old 21st November, 2008   #2 (permalink)
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Diet: Lighter Life
Start Date: 30th September 2008
Start Weight: 194lb
Current Weight: 162lb
Goal Weight: 133lb


Statistics:
Total Weight Loss: 32lb
Weight to Lose: 29lb
% Lost 16.49%
Good Luck with all your targets, im sure you will meet everyone.

I noticed your exercise target of swims, I love swimming but just cant seem to get off my bum and do it!! I think I will steal your idea of starting with 2 a week for a month and add to it. Well done and thanks for the idea. Starting Dec ill do 2 swims a week!
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Total Lost in Foundation : 42.5lbs
Total Lost in Devlopement : 19.5lbs
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Old 26th November, 2008   #3 (permalink)
Happy in the meantime

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Diet: WW
Height: 5' 10"
Start Date: Around the time I was 12!
Start Weight: 330lb
Current Weight: 215lb
Goal Weight: 196lb


BMI Information:
Start BMI: 47.3
Current BMI: 30.8
Goal BMI: 28.1


Statistics:
Total Weight Loss: 115lb
Weight to Lose: 19lb
% Lost 34.85%
I have hit two of my targets today - I am into a collar size of 17.5" for my shirts, and I am swimming 2 times a week (actually I've done the last 4 days and intend doing 5 a week every week).
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Start weight : 330
Lowest weight: 174
Current weight: 215
Target weight : 196
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Old 26th November, 2008   #4 (permalink)
Yes. You can.

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Diet: Lighter Life
Height: 5' 7"
Start Date: 8-1-08
Start Weight: 280lb
Current Weight: 149lb
Goal Weight: 147lb


BMI Information:
Start BMI: 43.8
Current BMI: 23.3
Goal BMI: 23


Statistics:
Total Weight Loss: 131lb
Weight to Lose: 2lb
% Lost 46.79%
Well done Andy!! You are doing great!!!

I have come very close to going swimming myself, but always find something else to do instead. One of my weak points I'm afraid But well done you!

Keep up the good work!
__________________
Lost 10 Stone in 2008. Maintained for 2 years. Back for a Tune-Up.

I am in this - to WIN this!!! Nothing - no person, no event, no holiday - nothing, will get in my way. 100% oops 90% all the way baby!






Goals:
0.5 stn
1 stn
1.5 stn
2 stn
2.5 stone
3 stone
3.5 stone
5 stone

Get back into my comfy Levis
Get back into my SKINNY Levis

BEFORE: AFTER:


BL's Diary: http://www.minimins.com/lighter-life-forum/27465-blonde-logics-stream-consciousness-diary.html
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Old 26th November, 2008   #5 (permalink)
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Diet: Healthy living (calorie counting and exercise)
Congrats Andy. You are doing fab!!
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Old 26th November, 2008   #6 (permalink)
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Diet: Exante
Height: 5' 2"
Start Date: 13/09/10
Start Weight: 278lb
Current Weight: 247lb
Goal Weight: 126lb
Goal Date: July 2011


BMI Information:
Start BMI: 50.8
Current BMI: 45.2
Goal BMI: 23


Statistics:
Total Weight Loss: 31lb
Weight to Lose: 121lb
% Lost 11.15%
Really good idea Andy, I always find it a great incentive to have many targets as it feels great when you can mark them as 'done' --- well done on the ones you've hit so far.
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Back on Exante 14/09/11 - living without scales (where possible) - aim to be 100% till 08/12/11 which is when we're having our family Christmas Day
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Old 26th November, 2008   #7 (permalink)
Happy in the meantime

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Diet: WW
Height: 5' 10"
Start Date: Around the time I was 12!
Start Weight: 330lb
Current Weight: 215lb
Goal Weight: 196lb


BMI Information:
Start BMI: 47.3
Current BMI: 30.8
Goal BMI: 28.1


Statistics:
Total Weight Loss: 115lb
Weight to Lose: 19lb
% Lost 34.85%
Thanks eveyone xx

And Katie, good luck - I see today was your cd start!
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Start weight : 330
Lowest weight: 174
Current weight: 215
Target weight : 196
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Old 26th November, 2008   #8 (permalink)
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Diet: Exante
Height: 5' 2"
Start Date: 13/09/10
Start Weight: 278lb
Current Weight: 247lb
Goal Weight: 126lb
Goal Date: July 2011


BMI Information:
Start BMI: 50.8
Current BMI: 45.2
Goal BMI: 23


Statistics:
Total Weight Loss: 31lb
Weight to Lose: 121lb
% Lost 11.15%
Cheers Andy, yep today is Day 1 and so far all is going well
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Back on Exante 14/09/11 - living without scales (where possible) - aim to be 100% till 08/12/11 which is when we're having our family Christmas Day
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Old 26th November, 2008   #9 (permalink)
nearly there!! :)

 
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Diet: lost over 60 lbs with ll
Start Date: 02.09.2008
good luck hunni ull fly into them targets in no time xxx
__________________


STARTED WW ON 11/05 WEIGHING 15ST 12LB!!
STARTED LL ON 09/08
WEIGHING 14ST 1LB.

TOTAL LOST OVERALL 6ST 4.5LB

WEIGHT NOW 9ST 7.5LB

BMI AT THE START 37
BMI NOW 22 (OH MY GOD)
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Old 26th November, 2008   #10 (permalink)
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Diet: CD
Height: 5' 6"
Andy,

I hope you don't mind but I might be about to copy your idea and post a similar thread of my own ..... it was you who suggested to me I should work out a list of important weight goals when I joined the forums!

I would have posted this on my own personal blog (I used to keep a blog until about a week ago) but unfortunately I got blog attacked by another blogger and decided to delete my blog.

Now I am just using the LL forums, which is fine for me for the time being -- I don't really miss the blog, other than not being able to post my individual progress.

Hope you don't mind + thanks for the inspiration.

Sharon
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Old 26th November, 2008   #11 (permalink)
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Diet: lighterlife
Height: 5' 7"
Be careful SV

If you are not careful Andy your rats won't recognise you.
You've got that photo of you with your girls -time for an updated one don't you think??
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Started LL Feb 2008 21.5 stone
Reached goal Dec 2008 10 stone
Maintained for 2 Years and 8 months now
Woooo Hooo !!!!!!!!!!!!



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Old 26th November, 2008   #12 (permalink)
One day at a time

 
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Diet: lighter life
Start Date: 16/11/11
Start Weight: 222lb
Current Weight: 222lb
Goal Weight: 147lb
Goal Date: 01/05/2012


Statistics:
Total Weight Loss: 0lb
Weight to Lose: 75lb
% Lost 0%
Andy well done on all those targets, sometimes it can be quite difficult thinking them up, but you've done brilliantly.

Good luck
__________________











LL start date 11/11/08
Week 1 - 11lbs
Week 2 - 4lbs
My first goal - stick to Abstinence for a week. Achieved 19/11/08
Second goal - lose a stone. Achieved at unofficial weigh in on 22/11/08
Third goal - get through a month in abstinence
Fourth goal - size 14 jeans
Fifth goal - stick to abstinence for 2 months
Sixth goal - lose 2 stone
Seventh Goal - stick to abstinence for 3 months
Eighth goal - lose 3 stone
Ninth goal - size 12 jeans
Tenth goal - lose another half a stone
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Old 27th November, 2008   #13 (permalink)
Happy in the meantime

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Diet: WW
Height: 5' 10"
Start Date: Around the time I was 12!
Start Weight: 330lb
Current Weight: 215lb
Goal Weight: 196lb


BMI Information:
Start BMI: 47.3
Current BMI: 30.8
Goal BMI: 28.1


Statistics:
Total Weight Loss: 115lb
Weight to Lose: 19lb
% Lost 34.85%
Thank you, everyone No new pics I'm afraid - I had some taken at LL last thursday and they came through today - really disappointing. I can hardly see the difference. So I won't have any more till I hit goal, so as to not affect how I'm feeling/doing.

Shaz, copy away! I am a great believer that if something might help, it should be tried! You may also find you can start a blog here in a fairly private setting.
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Start weight : 330
Lowest weight: 174
Current weight: 215
Target weight : 196
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Old 27th November, 2008   #14 (permalink)
Yes. You can.

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Diet: Lighter Life
Height: 5' 7"
Start Date: 8-1-08
Start Weight: 280lb
Current Weight: 149lb
Goal Weight: 147lb


BMI Information:
Start BMI: 43.8
Current BMI: 23.3
Goal BMI: 23


Statistics:
Total Weight Loss: 131lb
Weight to Lose: 2lb
% Lost 46.79%
Hi Andy

Sorry you are dissppointed with your pics. HOWEVER - don;t forget as we often discuss on this forum, many-if not all?-of us see ourselves completely differently then the way we really are - and that can happen with photos too - we might see them with our old eyes.

Not trying to pressure you at all, but I bet WE would see a difference - and that might be helpful to you. You sound disheartened, and I bet there IS a difference.

Just something to think about. If it would distract you, then don't. BUt I just bet its not as bad as you might think.

Have a good evening.

xx
__________________
Lost 10 Stone in 2008. Maintained for 2 years. Back for a Tune-Up.

I am in this - to WIN this!!! Nothing - no person, no event, no holiday - nothing, will get in my way. 100% oops 90% all the way baby!






Goals:
0.5 stn
1 stn
1.5 stn
2 stn
2.5 stone
3 stone
3.5 stone
5 stone

Get back into my comfy Levis
Get back into my SKINNY Levis

BEFORE: AFTER:


BL's Diary: http://www.minimins.com/lighter-life-forum/27465-blonde-logics-stream-consciousness-diary.html
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Old 27th November, 2008   #15 (permalink)
Fighting Demons....

 
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Diet: Cambridge
Start Date: 29.07.11
Hey Andy,

Sorry to hear that you were unhappy with your pics. Like BL says, quite often you will not be seeing the differences that someone else would see in you! And as you've already said, people you know are commenting on the changes in your appearance.
You are doing so well honey. Just keep going and eventually your head will catch up and realise how much you have changed!

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