Tips for before you start LL

[slendablenda]

I know you read about the negatives regarding LL and you mention that people say they know about people who finish LL
and put it all back on.
What about other ways of losing weight?
For some WW/SWetc are an annual pilgrimage, but it not remarked upon becaujse they go up and down by a few stone regularly. Some of them have "lost"
the same weight every year for 10years or more!!!
But it's socially acceptable so no-one takes any notice.
Until now people had to have 3stone or more to lose prior to starting LL and many of us al ot more than that so it shows more. Also people who know us don't think we'll ever get off our ample bottoms and be able to change how we are.
Give them a SHOCK...........
Good luck to everyone about to start or re-start.
S-d what other people think. Do it for YOU.
I look forward to seeing your progress.

[EmVeg]

That's the thing - I wanted to read negative comments about this diet so I am not rose tinted.

I did WW and the leader had lost 6 stone, but had put 5 back on (I wonder why WW wasn't for me!).

Any diet can be perfect for any person. I am doing LL because it does seem like a way that COULD work well for me.

But that is up to me, or any of us starting ANY diet to MAKE happen.

[Huseyin]

i would just enjoy the last day you have with solid food and remember this is the last day that you will be as heavy as you are now, form now on its literall downhill for your weight

[EmVeg]

Or as I like to put it ... you grow AND shrink as a person on LL.

[ThinDilema]

This post has been so useful I begin my LighterLife journey on Friday and with your help I believe I can finally achieve happiness!!
LotsofLove
Rachiie -ox-

[somewhere_inside_is_me]

This post has been so useful I begin my LighterLife journey on Friday and with your help I believe I can finally achieve happiness!!
LotsofLove
Rachiie -ox-

And you will!

[Blonde Logic]

This post has been so useful I begin my LighterLife journey on Friday and with your help I believe I can finally achieve happiness!!
LotsofLove
Rachiie -ox-

How exciting Rachiie!!!

Trust me - just STICK to the plan, and you WILL acheive your goal. If you follow the plan, it is IMPOSSIBLE not to lose the weight! ANd you can count on a stone a month, if not more in the early days.

ALl good luck to you! I am sure you will do great!!!!

Here's to your new life that awaits you! <clink>

[Huseyin]

things to d before you start lighter life - how about running the Marathon )

[Hellraiser]

Very helpful thread, thanks all