Results 1 to 3 of 3

Thread: Now I know how long water takes to filter through our bodies

  1. #1
    CWP Consultant

    miss jelly tot's Avatar
    Join Date
    3rd January, 2009
    Location
    Lincolnshire
    Posts
    2,663
    Rep Power
    203
    Diet: CWP
    Start Date: 04 Jan 09
    Start Weight: 13st12lb
    Goal Date: Maintaning

    Now I know how long water takes to filter through our bodies

    Hi everyone Im a CD girl but thought I would post this over on the LL board too for anyone who is interested, especailly on WI day


    Quote:
    How long does it take for a litre of water to go through our bodies?

    Very interesting question.

    The short answer is that for normal people it should take about 2 to 3
    hours. There is an easy way to find out. Drink a litre of water, and see
    how long it takes for your rate of urine production to go up and then go
    back down.

    But it depends on several things.

    First, the water has to be absorbed. For example, if someone has really
    bad diarrhea or is vomiting, the fluid won't be absorbed.

    Second, it depends on what is in the water. If it is pure water rather
    than water with salt in it, the pure water will be excreted faster than
    salt water.

    Third, if someone is dehydrated, say, was playing soccer for two hours and
    sweated out two more litres water than he drank, the fluid would stay in
    his body and his rate of urine production will stay really low until he
    drinks more. And if one lost two litres of water and drinks three litres
    of water, it will take longer for the rate urine production to increase
    than if he is not dehydrated.

    Forth, it depends on the time of day. Usually, people's rate of urine
    production (assuming identical rate of intake of fluid, like if one has an
    IV) in the middle of the night and increases around the time he wakes up.

    Finally, it depends on the state of health of the person. IF a person has
    kidney disease, the urine production might not increase as much. ANd if a
    person has heart disease, the fluid may build up in his tissues instead of
    being excreted.

    The reference is a paper where students drank water in the morning and
    determined how long it took for the water to be excreted. In this paper,
    it looks like they urinated out about 400 or 500 ml of water over about 2
    hours, before the rate of urine production slowed down. For a liter of
    what is needed, it should take a little longer.
    Re: How long does it take for a litre of water to go through our body?
    Cambridge Weight Plan Consultant Lincolnshire







  2. #2
    is back on the packs!!
    SexyBecks1's Avatar
    Join Date
    19th December, 2008
    Location
    Leeds
    Posts
    615
    Rep Power
    42
    Diet: Lighter Life
    Height: 5ft4in
    Start Date: 05/01/2011
    Start Weight: 18st3lb
    Current Weight: 17st5lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 43.8
    Current BMI: 41.7
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 6st12lb
    % Lost 4.71%
    What an interesting post. Thank you.
    Love from Becky x x

    Week 1....7lbs lost
    Week 2....5lbs lost - Total 12lbs lost
    Week 3
    Week 4







  3. #3
    Likes to post

    Join Date
    29th July, 2007
    Posts
    342
    Rep Power
    11
    Diet: Lighter Life
    Having had to sit with athletes (and as it were guard them) until they do a drug test, - it takes forever after exercise.

Similar Threads

  1. Water,Water, Water!!!
    By Mini in forum Nutrition, Health & Beauty
    Replies: 22
    Last Post: 4 Weeks Ago, 04:28 PM
  2. I'm Back :D
    By Glenbo in forum Weight Loss Diary
    Replies: 42
    Last Post: 25th June, 2009, 11:30 AM
  3. water worries....
    By Kezzerbelle in forum Lipotrim Forum
    Replies: 9
    Last Post: 5th May, 2009, 02:20 PM
  4. at long last!
    By missy3 in forum Lipotrim Forum
    Replies: 26
    Last Post: 18th June, 2008, 12:22 AM
  5. Recipes
    By bigbluefurrymonster in forum Cambridge Diet Forum
    Replies: 11
    Last Post: 19th March, 2007, 07:33 PM




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.