I have started the lite programme yesterday after being on total and losing 2 stone earlier this year. I have put on about 10lbs from going crazy at xmas fully aware of my actions and made adult choices to do so nothing to do with the diet. All me!!
I have been reading the posts and there doesn't seem to be any recent groups/ challenges etc...so I thought I would start a new one.. who is with me!!!
I am hoping to lose 10lbs in January :)