Drinking - Page 2 - MiniMins.com

mattbibby · 24th July, 2008

ahhh... scary stuff.. although like everything...

I went out 100% Ketotic 3 weeks into Lipotrim...

Ate a Burger King then went drinking (cousins birthday) haha I put 5lb on that night in fluid though but oh well had a laugh... but had no medical problems or bad turns.

newlifenow · 16th August, 2008

can someone please answer to question there regarding drinking more water, does drinking more than 2litres help loose more weight?

vonroberts · 18th August, 2008

Quote:

Originally Posted by newlifenow

can someone please answer to question there regarding drinking more water, does drinking more than 2litres help loose more weight?

Hi ya, I was told by my nutritionist that we used to drink 6 litres but they found people were retaining water so now it is only 2 to 3 litres a day. The important thing is that if you feel hungry that you drink because you are actually thirsty. But you definately need 2-3 litres, more if you exercise. If you reduce it too much you can no longer metabolise fat. hope that helps.

newlifenow · 18th August, 2008

thank you.

Sarahv25 · 27th August, 2008

Lol this burst my sisters bubble!

Its her Bday on 25th september and now we know she will be drinking...water!

Thanks for posting, we wouldnt of known it was dangerous otherwise

WitchyAnne · 27th August, 2008

Oh and EXCUSE ME! I didn't realise lipotrim made no allowances for refeeds. Please disregard the post that was here wherein I was trying to help the OP.

WitchyAnne · 27th August, 2008

Oh and EXCUSE ME! I didn't realise lipotrim made no allowances for refeeds. Please disregard the post that was here wherein I was trying to help the OP.

WitchyAnne · 27th August, 2008

Still, please DO read that entire Ketosis article, not just the snippet.

The blood sugar regulates within minutes when you have food.

newlifenow · 1st September, 2008

what Ketosis article??

Ferocious Ketosis · 1st September, 2008

So if you had something to eat you would then be OK to drink alcohol?

gerrie01 · 3rd September, 2008

glad i read that about the alcohol,was planning on a sneaky one at weekend,will stick to my black coffee,thanks x

Scary_Cat_Lady · 23rd September, 2008

my sister is hoping to start LT at the same time as me, she likes a drink or four so i think i'll have to print out that article and leave it in places she'll see it - lol.

frankiec · 23rd September, 2008

Last week I was disappointed with me WI. I was down 2lbs, but had been down 4 or 5 every other week. I went back over the week in my head and had to admit that I hadn't drank as much water as I should. I was drinking peppermint tea for a few weeks and counting that as well as water. But then I ran out of that and drinking ordinary tea - which has caffeine and shouldn't be counted. But I didn't increase my water intake accordingly. This week, I ensured I drank 3 litres every day - bottle on my desk. I've jsut come from WI and down 4 again this week - was half hoping that I might have an extra lb or 2 from last week!
Starting refeed today and kind of nervous. Away at weekend and have looked forward to this since booking it months ago - way before LT. But nervous as well. Happy enough that I can manage to stick to refeed at home, I'll do 1,2,3 at home, day 4 we'll be at hotel, but very late, so going to try to have dinner at home before going, or maybe throwing into bowl and having en-route - hubby will probably not be impressed! Day 5 and 6 are at hotel, breakfast both mornings, which a bit worried about and an evening meal which very worried about. I know what allowance I have, but I always had a sweet tooth and not sure how I'm goign to react with dessert on offer. I've tossed and turned with idea of having glass of wine - reading posts here earlier are a bit worrying on that count - always knew first drink was going to knock me sideways!! Have wedding the following weekend and will definitely have a drink or two at that, but going to keep it to wedding only, not night before - and going to only have a few!!!
I've a feeling I'll be on here alot in next few days panicking about refeed!!!

SilverSilph · 24th September, 2008

I was wondering how soon after the refeed can you drink? I know it states that you shouldnt drink during the refeed but what are the guidelines for after?

LondonIrishOllie · 14th December, 2008

This could very well be the toughest part of my journey! Being Irish I love socialising and the odd drink so giving that up will be an experience! :S

24th July, 2008	#16 (permalink)
mattbibby Regular Member mattbibby's Profile Albums mattbibby's Photo Gallery Join Date: 5th November, 2007 Posts: 48 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 0 Diet: Lipotrim	ahhh... scary stuff.. although like everything... I went out 100% Ketotic 3 weeks into Lipotrim... Ate a Burger King then went drinking (cousins birthday) haha I put 5lb on that night in fluid though but oh well had a laugh... but had no medical problems or bad turns. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

16th August, 2008	#17 (permalink)
newlifenow Likes to post newlifenow's Profile Albums newlifenow's Photo Gallery Join Date: 10th August, 2008 Location: Ireland Posts: 164 Thanks: 0 Thanked 6 Times in 6 Posts Rep Power: 9 Diet: Atkins Height: 5' 5" Start Date: 06.12.11 Start Weight: 210lb Current Weight: 204lb Goal Weight: 130lb Goal Date: March BMI Information: Start BMI: 34.9 Current BMI: 33.9 Goal BMI: 21.6 Statistics: Total Weight Loss: 6lb Weight to Lose: 74lb % Lost 2.86%	can someone please answer to question there regarding drinking more water, does drinking more than 2litres help loose more weight? Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Five things i hate about being fat: -Tired all the time -Feeling uncomfortable all the time -Not being able to do sporty things -People looking at you like you are are a slob - Health going downhill Things i cant wait for: - Getting a tatoo on my side - Fitting into smaller clothes - Running - Climbing a mountain again -lighter - Doing watersports - Feeling like i can date again - Buzzing with energy - Being confident in groups again - All the compliments - Having more motivation -Being proud of me -Sleeping less -Less moodswings -No more PCOS -Less hormone side effects -Running around after my nieces - Finding love Week 1 : -6 Week 2 : Week 3 : Week 4 : Where theres a will theres a way

18th August, 2008	#19 (permalink)
newlifenow Likes to post newlifenow's Profile Albums newlifenow's Photo Gallery Join Date: 10th August, 2008 Location: Ireland Posts: 164 Thanks: 0 Thanked 6 Times in 6 Posts Rep Power: 9 Diet: Atkins Height: 5' 5" Start Date: 06.12.11 Start Weight: 210lb Current Weight: 204lb Goal Weight: 130lb Goal Date: March BMI Information: Start BMI: 34.9 Current BMI: 33.9 Goal BMI: 21.6 Statistics: Total Weight Loss: 6lb Weight to Lose: 74lb % Lost 2.86%	thank you. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Five things i hate about being fat: -Tired all the time -Feeling uncomfortable all the time -Not being able to do sporty things -People looking at you like you are are a slob - Health going downhill Things i cant wait for: - Getting a tatoo on my side - Fitting into smaller clothes - Running - Climbing a mountain again -lighter - Doing watersports - Feeling like i can date again - Buzzing with energy - Being confident in groups again - All the compliments - Having more motivation -Being proud of me -Sleeping less -Less moodswings -No more PCOS -Less hormone side effects -Running around after my nieces - Finding love Week 1 : -6 Week 2 : Week 3 : Week 4 : Where theres a will theres a way

27th August, 2008	#20 (permalink)
Sarahv25 Always welcome new m8's! Sarahv25's Profile Albums Sarahv25's Photo Gallery Join Date: 26th August, 2008 Location: Cambridge Posts: 217 Blog Entries: 1 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 7 Diet: Lipotrim	Lol this burst my sisters bubble! Its her Bday on 25th september and now we know she will be drinking...water! Thanks for posting, we wouldnt of known it was dangerous otherwise Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Current Main Goal. Holiday! (Hoping to lose roughly 3 stone so i look fabulous on holiday! by 8/11/08) September Challange - Lose 1 & 1/2 - 2 stone by end of Sept! DONE! Wk 1 = 10lbs Wk 2 = 6lbs FIRST STONE GONE! Wk 3 = 3lbs DOWN JEAN SIZE! Wk 4 = 2lbs BUT HALFWAY TO MINI GOAL!

27th August, 2008	#21 (permalink)
WitchyAnne Regular Member WitchyAnne's Profile Albums WitchyAnne's Photo Gallery Join Date: 16th August, 2008 Posts: 68 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 5	Oh and EXCUSE ME! I didn't realise lipotrim made no allowances for refeeds. Please disregard the post that was here wherein I was trying to help the OP. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! Last edited by WitchyAnne : 27th August, 2008 at 06:59 PM

27th August, 2008	#22 (permalink)
WitchyAnne Regular Member WitchyAnne's Profile Albums WitchyAnne's Photo Gallery Join Date: 16th August, 2008 Posts: 68 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 5	Oh and EXCUSE ME! I didn't realise lipotrim made no allowances for refeeds. Please disregard the post that was here wherein I was trying to help the OP. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! Last edited by WitchyAnne : 27th August, 2008 at 06:59 PM

27th August, 2008	#23 (permalink)
WitchyAnne Regular Member WitchyAnne's Profile Albums WitchyAnne's Photo Gallery Join Date: 16th August, 2008 Posts: 68 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 5	Still, please DO read that entire Ketosis article, not just the snippet. The blood sugar regulates within minutes when you have food. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It!

1st September, 2008	#24 (permalink)
newlifenow Likes to post newlifenow's Profile Albums newlifenow's Photo Gallery Join Date: 10th August, 2008 Location: Ireland Posts: 164 Thanks: 0 Thanked 6 Times in 6 Posts Rep Power: 9 Diet: Atkins Height: 5' 5" Start Date: 06.12.11 Start Weight: 210lb Current Weight: 204lb Goal Weight: 130lb Goal Date: March BMI Information: Start BMI: 34.9 Current BMI: 33.9 Goal BMI: 21.6 Statistics: Total Weight Loss: 6lb Weight to Lose: 74lb % Lost 2.86%	what Ketosis article?? Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Five things i hate about being fat: -Tired all the time -Feeling uncomfortable all the time -Not being able to do sporty things -People looking at you like you are are a slob - Health going downhill Things i cant wait for: - Getting a tatoo on my side - Fitting into smaller clothes - Running - Climbing a mountain again -lighter - Doing watersports - Feeling like i can date again - Buzzing with energy - Being confident in groups again - All the compliments - Having more motivation -Being proud of me -Sleeping less -Less moodswings -No more PCOS -Less hormone side effects -Running around after my nieces - Finding love Week 1 : -6 Week 2 : Week 3 : Week 4 : Where theres a will theres a way

1st September, 2008	#25 (permalink)
Ferocious Ketosis Regular Member Ferocious Ketosis's Profile Albums Ferocious Ketosis's Photo Gallery Join Date: 3rd January, 2008 Posts: 53 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 5	So if you had something to eat you would then be OK to drink alcohol? Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Started Atkins Febuary 1st Weight - Height - 5.4 (and a bit) BMI - Week 1 =

3rd September, 2008	#26 (permalink)
gerrie01 Likes to post gerrie01's Profile Albums gerrie01's Photo Gallery Join Date: 30th August, 2008 Location: ireland Posts: 101 Thanks: 0 Thanked 0 Times in 0 Posts Rep Power: 5 Diet: lipotrim	glad i read that about the alcohol,was planning on a sneaky one at weekend,will stick to my black coffee,thanks x Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ STARTING WEIGHT_12ST week 1...-8lbs week 2...-4lbs week 3...-3.lbs week 4...-4.5lbs week 5...-2lbs week 6...-3.5lbs(now weigh 10 st 3lb week 7...refeed...+3.5lbs(party included) STARTING REFEED THIS WEEK AND HOPING WITH LOADS OF EXERCISE TO STILL LOSE TO GET TO GOAL WEIGHT OF 9.5LBS

23rd September, 2008	#27 (permalink)
Scary_Cat_Lady Getting fat since 1980 Scary_Cat_Lady's Profile Albums Scary_Cat_Lady's Photo Gallery Join Date: 22nd September, 2008 Location: Devon Posts: 196 Blog Entries: 2 Thanks: 7 Thanked 3 Times in 3 Posts Rep Power: 6 Diet: Exante Height: 5' 11" Start Date: 30/09/08 Start Weight: 326lb Current Weight: 225lb Goal Weight: 196lb BMI Information: Start BMI: 45.5 Current BMI: 31.4 Goal BMI: 27.3 Statistics: Total Weight Loss: 101lb Weight to Lose: 29lb % Lost 30.98%	my sister is hoping to start LT at the same time as me, she likes a drink or four so i think i'll have to print out that article and leave it in places she'll see it - lol. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

23rd September, 2008	#28 (permalink)
frankiec Regular Member frankiec's Profile Albums frankiec's Photo Gallery Join Date: 10th September, 2008 Location: Ireland Posts: 59 Thanks: 0 Thanked 4 Times in 4 Posts Rep Power: 4 Diet: Lipotrim Height: 5' 4" Start Date: 17/01/2012 Start Weight: 252lb Current Weight: 252lb Goal Weight: 168lb Goal Date: 12/05/2012 BMI Information: Start BMI: 43.3 Current BMI: 43.3 Goal BMI: 28.8 Statistics: Total Weight Loss: 0lb Weight to Lose: 84lb % Lost 0%	Last week I was disappointed with me WI. I was down 2lbs, but had been down 4 or 5 every other week. I went back over the week in my head and had to admit that I hadn't drank as much water as I should. I was drinking peppermint tea for a few weeks and counting that as well as water. But then I ran out of that and drinking ordinary tea - which has caffeine and shouldn't be counted. But I didn't increase my water intake accordingly. This week, I ensured I drank 3 litres every day - bottle on my desk. I've jsut come from WI and down 4 again this week - was half hoping that I might have an extra lb or 2 from last week! Starting refeed today and kind of nervous. Away at weekend and have looked forward to this since booking it months ago - way before LT. But nervous as well. Happy enough that I can manage to stick to refeed at home, I'll do 1,2,3 at home, day 4 we'll be at hotel, but very late, so going to try to have dinner at home before going, or maybe throwing into bowl and having en-route - hubby will probably not be impressed! Day 5 and 6 are at hotel, breakfast both mornings, which a bit worried about and an evening meal which very worried about. I know what allowance I have, but I always had a sweet tooth and not sure how I'm goign to react with dessert on offer. I've tossed and turned with idea of having glass of wine - reading posts here earlier are a bit worrying on that count - always knew first drink was going to knock me sideways!! Have wedding the following weekend and will definitely have a drink or two at that, but going to keep it to wedding only, not night before - and going to only have a few!!! I've a feeling I'll be on here alot in next few days panicking about refeed!!! Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

24th September, 2008	#29 (permalink)
SilverSilph Likes to post SilverSilph's Profile Albums SilverSilph's Photo Gallery Join Date: 17th September, 2008 Location: Seattle Posts: 381 Thanks: 17 Thanked 2 Times in 2 Posts Rep Power: 10 Diet: Dukan Height: 5' 10" Start Date: 1/16/12 Start Weight: 226lb Current Weight: 211.8lb Goal Weight: 169.4lb Goal Date: 8.6.2012/20.7.2012 BMI Information: Start BMI: 32.4 Current BMI: 30.4 Goal BMI: 24.3 Statistics: Total Weight Loss: 14.2lb Weight to Lose: 42.4lb % Lost 6.28%	I was wondering how soon after the refeed can you drink? I know it states that you shouldnt drink during the refeed but what are the guidelines for after? Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Goals: 1. Jan 29th - 215lbs or less ACHEIVED! 2. Feb 19th - 205lbs or less 3. Mar 18th - 189lbs 4. Jun 3rd - Hit target! Attack Week 1: 7.4lbs lost Cruise Week 2: 4.2lbs lost Week 3: 2.6lbs lost

14th December, 2008	#30 (permalink)
LondonIrishOllie Pensively Posting LondonIrishOllie's Profile Albums LondonIrishOllie's Photo Gallery Join Date: 14th December, 2008 Location: London Posts: 1,544 Blog Entries: 1 Thanks: 1 Thanked 5 Times in 3 Posts Rep Power: 76 Diet: Finished LT Easter 09 Height: 5' 9" Start Date: 31/12/2008 Start Weight: 264lb Current Weight: 162lb Goal Weight: 169lb Goal Date: Whenever BMI Information: Start BMI: 39 Current BMI: 23.9 Goal BMI: 25 Statistics: Total Weight Loss: 102lb Weight to Lose: -7lb % Lost 38.64%	This could very well be the toughest part of my journey! Being Irish I love socialising and the odd drink so giving that up will be an experience! :S Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
I'm i drinking enough? Yes another water question!!!	Susie Tuesday	Cambridge Diet Forum	7	9th June, 2007 12:23 PM
Really struggling with drinking water	gg2007	Cambridge Diet Forum	20	28th April, 2007 04:52 PM
When do you stop drinking water on weigh in days?	Lana	Lighter Life Forum	2	5th April, 2007 02:53 PM
Facts we should all know about drinking water......!!	Mich	Chit Chat	4	24th January, 2007 09:49 AM
Benefits of drinking so much water....	boofaloo	Cambridge Diet Forum	4	22nd September, 2006 01:52 PM