Thanks love, finally home so thats good. Didnt succumb and as no one really asked me to
Eat or notice i wasn't eating it was ok, oh if someone offered me.... That woulda been real will power!
Got home, had my vanilla shake hot made up with coffee and sweeter with my flapjack, normally wouldnt have two of my things together, but its late n had two left for today and felt like i deserved a 'treat'!! Omg cant blv im calling having my flapjack n shake together as a treat!! Lol!
Start Weight13.506/2014 12stone 8lbs
Week 1 - 11st13lbs (-9lbs)
Week 2 - 11st 9.5lbs (-3.5lbs)
Week 3 - 11st 6.5lbs (-3lbs)
Week 4 - 11st 1.5lbs (-5lbs)
Week 5- 10st 11.5lbs (-4lbs)
Week 6 - 10st 7.75lbs (-3.75lbs)
Week 7 - 10st 4.5 lbs ( -3.25lbs)
Week 8 - 10st 3.5lbs (-1lb) 1 day off plan
Week 9 - 9st 13.5 lbs (- 4lbs)
Week 10 - 9st 13.5 lbs (maintain) 4 days off plan
Week 11 - 9st 11.5 lbs (- 2 lbs) 2 days off plan
Week 12 - 9st 7lbs (-4.5lbs)
Week 13 - 10st 2 lbs (+9 lbs) fallen of the wagon for the full week
Week 14 - 9st 10lb (-6lb) 4 days back on track
Total lost so far - 3st 1lb
In 2012 Lipotrim 100% for 16 weekS going from 12st4lbs (size 16) to target of 8st 6lbs (size 8) , total loss of 3st 12lbs. Didnít do refeed, went on and off the wagon for 6 weeks after getting to goal and lost the plot a little. Than fell pregnant at 10 st 7lbs so could not continue with lipotrim. Was just under 12 stone at full term pregnancy. After I had my baby goose the weight just piled on. Back on it for round 2 and this time I WILL MAINTAIN
Diary - http://www.minimins.com/weight-loss-...-get-goal.html
Well done Hun.
Yeah so true what your saying. Keep going x
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