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Thread: HELP!!!!!!!!!!!!!!!!!!!!!!!!!!!

  1. #1
    Regular Member

    Join Date
    4th April, 2014
    Posts
    68
    Rep Power
    1
    Diet: Weight Watchers
    Height: 5ft8in
    Start Date: 09/04/2014
    Start Weight: 20st11.0lb
    Current Weight: 20st11.0lb
    Goal Weight: 16st0lb


    BMI Information:
    Start BMI: 44.2
    Current BMI: 44.2
    Goal BMI: 34.1


    Statistics:
    Weight to Lose: 4st11lb
    % Lost 0%

    HELP!!!!!!!!!!!!!!!!!!!!!!!!!!!

    day 2 and struggling
    it is almost 6:30 in the evening and the temptation to eat is torture
    someone talk me down please
    starting weight - 20st 11lb

    Katie

    Goal 1- get into the 19's
    Goal 2- lose one stone
    Goal 3- get into the 18's
    Goal 4- lose two stone

  2. #2
    Regular Member

    Join Date
    1st January, 2014
    Location
    N. Ireland
    Posts
    11
    Rep Power
    0
    Diet: LT
    Height: 5ft9in
    Start Date: Jan 1st 2014 (restart March 17th)
    Start Weight: 19st11lb
    Current Weight: 13st12lb
    Goal Weight: 12st0lb
    Goal Date: However long it takes


    BMI Information:
    Start BMI: 40.9
    Current BMI: 28.6
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 5st13lb
    Weight to Lose: 1st12lb
    % Lost 29.96%
    Hey Katie

    It WILL get easier...and soon. Hope you're managing to stick with it. Once you go into ketosis you will find it much easier, and as most people have said it's all about the water. I'm on my 4th week (2nd attempt) and have lost nearly 2 stone. I drink 3 litres of water a day as well as my shakes and honestly have never felt hungry. The water staves off headaches and fuzzy tongue/bad breath too. It's so important. The couple of times I've thought about food were not even about hunger, it's definitely made me realise how my relationship with food is psychological. That may be harder to fix than the size of my backside, unfortunately

    Don't give in!! The beginning is definitely the hardest and once you get through these first few days you'll be great. And watching the numbers on the scale go down, and so quickly, makes it all worth it. Good luck and don't forget, you're not alone. We will do this!! (By the way, although this forum is pretty quiet lately it's really encouraging to read through the past posts to see what others have done. This diet really is fantastic) Stay in touch! x

  3. #3
    Regular Member

    Join Date
    4th April, 2014
    Posts
    68
    Rep Power
    1
    Diet: Weight Watchers
    Height: 5ft8in
    Start Date: 09/04/2014
    Start Weight: 20st11.0lb
    Current Weight: 20st11.0lb
    Goal Weight: 16st0lb


    BMI Information:
    Start BMI: 44.2
    Current BMI: 44.2
    Goal BMI: 34.1


    Statistics:
    Weight to Lose: 4st11lb
    % Lost 0%
    hi Sam thanks
    managed to recover I am now in ketosis
    starting weight - 20st 11lb

    Katie

    Goal 1- get into the 19's
    Goal 2- lose one stone
    Goal 3- get into the 18's
    Goal 4- lose two stone





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