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Thread: Flapjacks-nice or not?

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    Flapjacks-nice or not?

    Quick message,

    Coconut or the peanut flapjacks-which is nicer?
    Mrs W

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    Height: 5ft5in
    Start Date: 4th May 2013
    Start Weight: 14st4.0lb
    Goal Weight: 10st7.0lb
    Goal Date: 19th July 2013


    BMI Information:
    Goal BMI: 24.5
    Neither!! ? Tried both and it's like chewing wood!!
    Three stages...

    4th May to 5th June (kick start) - 33 days

    4th May - 14st 4lb
    11th May -
    18th May -
    25th May -
    1st June -

    6th June to 20th June (Egypt) - 15 days

    6th June -
    21st June -

    21st June to 19th July (final hurdle) - 29 days

    28th June -
    5th July -
    12th July -
    19th July -


    20th July - 1st day refeed
    21st July - 2nd day refeed
    22nd July - 3rd day refeed
    23rd July - 4th day refeed
    24th July - 5th day refeed
    25th July - 6th day refeed

    26th July - hen party - woohoo! Praying i'll be 10s 7lb

    Then follow IF to lose final two stone, it's a battle but i'll get there!

  3. #3
    DOK
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    Diet: Lipotrim TFR
    Height: 5ft2in
    Start Date: 28/07/14
    Peanut. But the first one or two take a bit of getting used to. Persist though because they start to be almost palatable.

  4. #4
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    goose's Avatar
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    Diet: Lipotrim
    Height: 5ft4.5in
    Start Date: 28/08/2012
    Start Weight: 12st8lb
    Current Weight: 9st10lb
    Goal Weight: 8st10lb
    Goal Date: September


    BMI Information:
    Start BMI: 29.7
    Current BMI: 23
    Goal BMI: 20.6


    Statistics:
    Total Weight Loss: 2st12lb
    Weight to Lose: 1st0lb
    % Lost 22.73%
    Coconut, i hated them first couple of times but thsn got used to them. The problem with all the scrummy bars on other vlcd id once u have one u wNt another!! Not the Case with LT fj!! Give it a go.... They arnt Amaxing but for me they really really helped, like go have one with a cuppa or coffee or if im out n about n cant mske shake. Also of i went out with hubby for meal
    He'd eat and is have my flapjack. I suggest asking pharmacy got extra shake incase u detest fj n need to have shake instead. Just give it a few goes!

    Start Weight13.506/2014 12stone 8lbs

    Week 1 - 11st13lbs (-9lbs)
    Week 2 - 11st 9.5lbs (-3.5lbs)
    Week 3 - 11st 6.5lbs (-3lbs)
    Week 4 - 11st 1.5lbs (-5lbs)
    Week 5- 10st 11.5lbs (-4lbs)
    Week 6 - 10st 7.75lbs (-3.75lbs)
    Week 7 - 10st 4.5 lbs ( -3.25lbs)
    Week 8 - 10st 3.5lbs (-1lb) 1 day off plan
    Week 9 - 9st 13.5 lbs (- 4lbs)
    Week 10 - 9st 13.5 lbs (maintain) 4 days off plan
    Week 11 - 9st 11.5 lbs (- 2 lbs) 2 days off plan
    Week 12 - 9st 7lbs (-4.5lbs)
    Week 13 - 10st 2 lbs (+9 lbs) fallen of the wagon for the full week
    Week 14 - 9st 10lb (-6lb) 4 days back on track

    Total lost so far - 3st 1lb

    In 2012 Lipotrim 100% for 16 weekS going from 12st4lbs (size 16) to target of 8st 6lbs (size 8) , total loss of 3st 12lbs. Didnít do refeed, went on and off the wagon for 6 weeks after getting to goal and lost the plot a little. Than fell pregnant at 10 st 7lbs so could not continue with lipotrim. Was just under 12 stone at full term pregnancy. After I had my baby goose the weight just piled on. Back on it for round 2 and this time I WILL MAINTAIN

    Diary - http://www.minimins.com/weight-loss-...-get-goal.html

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    Thanks guys, yes rotten is the answer but am just gonna stick with them for lunch time with a coffee to get use to chewing. Its only for another couple of days as im refeeding on monday and looking forward to that
    Mrs W

  6. #6
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    Peanut one is easier to take at the start but once you get use to them the coconut is fine and I can hardly tell the difference between them now.
    Love Mini xxx










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