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Thread: JanD (Another) New Year (Another) New Start :o)) x

  1. #1
    maintaining since June'09
    maintainer

    JanD's Avatar
    Join Date
    23rd November, 2008
    Location
    Wirral, Merseyside
    Posts
    13,939
    Rep Power
    527
    Diet: Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    Height: 5ft6in
    Start Weight: 15st9.5lb
    Current Weight: 11st10.8lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 35.4
    Current BMI: 26.6
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st12.7lb
    Weight to Lose: 1st3.8lb
    % Lost 24.92%

    JanD (Another) New Year (Another) New Start :o)) x

    Refeeding is here .. (JanD on the refeeding bus.) (JanD on the refeeding bus.)(JanD on the refeeding bus.)(JanD on the refeeding bus.)(JanD on the refeeding bus.)(JanD on the refeeding bus.)(JanD on the refeeding bus.)(JanD on the refeeding bus.)(JanD on the refeeding bus.)http://www.minimins.com/lipotrim-ref...eding-bus.html (JanD on the refeeding bus.)

    and the first week of maintenance I was on holiday ... http://www.minimins.com/lipotrim-ref...y-diary-o.html (What sad person keeps a 'holiday' diary (What sad person keeps a 'holiday' diary :o( ....)( ....)

    and then 5 more weeks ... http://www.minimins.com/lipotrim-mai...t-6-weeks.html (JanD's Maintenance Journal. The 1st 6 weeks.) (JanD's Maintenance Journal. The 1st 6 weeks.)

    then up to week 14 ...
    http://www.minimins.com/lipotrim-mai...7-onwards.html (JanD's Maintenance Diary. Week 7 onwards) (JanD's Maintenance Diary. Week 7 onwards)

    and wks 15-24 ...
    (JanD's Maintenance Diary. Week 15 onwards) (JanD's Maintenance Diary. Week 15 onwards)(JanD's Maintenance Diary. Week 15 onwards)(JanD's Maintenance Diary. Week 15 onwards)(JanD's Maintenance Diary. Week 15 onwards)(JanD's Maintenance Diary. Week 15 onwards)http://www.minimins.com/lipotrim-mai...5-onwards.html (JanD's Maintenance Diary. Week 15 onwards)

    Wks 25-37 ...
    http://www.minimins.com/lipotrim-mai...5-onwards.html (JanD's Maintenance Diary, wk 25 onwards.) (JanD's Maintenance Diary, wk 25 onwards.)

    Wks 38-52 ...
    (JanD's Maintenance Diary. Week 38 onwards.) (JanD's Maintenance Diary. Week 38 onwards.)(JanD's Maintenance Diary. Week 38 onwards.)(JanD's Maintenance Diary. Week 38 onwards.)http://www.minimins.com/lipotrim-mai...onwards-8.html (JanD's Maintenance Diary. Week 38 onwards.)

    Wks 53-80 ...
    http://www.minimins.com/lipotrim-mai...nd-year-o.html (JanD's Maintenance Diary. Into the 2nd year (JanD's Maintenance Diary. Into the 2nd year :o))))))))

    Wks 81-97
    http://www.minimins.com/lipotrim-mai...nce-diary.html (JanD's New Year, New Start, Maintenance Diary) (JanD's New Year, New Start, Maintenance Diary)

    Wks 98-104
    http://www.minimins.com/lipotrim-mai...2 years :o))))

    Wks 105-134
    http://www.minimins.com/lipotrim-mai...tenance-d.html (JanD into the third year of maintenance :-D)

    Week by week Maintenance weight record ...
    (Maintenance weight record) (Maintenance weight record)(Maintenance weight record)http://www.minimins.com/lipotrim-mai...ht-record.html (Maintenance weight record)











    SW & Diet Chef - total of 23.7lbs lost

    Lipotrim
    16/2/09 - 31/5/09 (15 wks) - 47.0

    Started refeeding 1/6

    8/6/09 Wk1 refeed STS!
    15/6/09 Wk2 refeed -1.2 = 48.2

    The hard work of maintenance started on 15/6/09 I finshed LT and refeed at
    10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest)

    Week by week record of maintenance fluctuations & weights here;-
    http://www.minimins.com/lipotrim-mai...ml#post2350493


  2. #2
    maintaining since June'09
    maintainer

    JanD's Avatar
    Join Date
    23rd November, 2008
    Location
    Wirral, Merseyside
    Posts
    13,939
    Rep Power
    527
    Diet: Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    Height: 5ft6in
    Start Weight: 15st9.5lb
    Current Weight: 11st10.8lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 35.4
    Current BMI: 26.6
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st12.7lb
    Weight to Lose: 1st3.8lb
    % Lost 24.92%
    All ready for a fresh start tomorrow xx











    SW & Diet Chef - total of 23.7lbs lost

    Lipotrim
    16/2/09 - 31/5/09 (15 wks) - 47.0

    Started refeeding 1/6

    8/6/09 Wk1 refeed STS!
    15/6/09 Wk2 refeed -1.2 = 48.2

    The hard work of maintenance started on 15/6/09 I finshed LT and refeed at
    10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest)

    Week by week record of maintenance fluctuations & weights here;-
    http://www.minimins.com/lipotrim-mai...ml#post2350493


  3. #3
    Back to reality!
    thomasinam's Avatar
    Join Date
    6th April, 2010
    Location
    Surrey
    Posts
    1,478
    Rep Power
    31
    Diet: Healthy Eating
    Height: 1.6m
    Start Weight: 80KG
    Current Weight: 72KG
    Goal Weight: 60KG


    BMI Information:
    Start BMI: 14.2
    Current BMI: 12.8
    Goal BMI: 10.6


    Statistics:
    Total Weight Loss: 3.6kg
    Weight to Lose: 5.4kg
    % Lost 10%
    Sounds like you've had a lovely few days Jan. So glad after all the stress you had before Christmas. Look at you with selling your paintings
    Good luck with your restart tomorrow x
    T x
    Losing weight so I can:
    - Have more of a chance of conceiving after being diagnosed with PCOS.
    - Go for runs with my husband.
    - Stop buying clothes to cover up and instead buy clothes to show off!

    Weight:


  4. #4
    maintaining since June'09
    maintainer

    JanD's Avatar
    Join Date
    23rd November, 2008
    Location
    Wirral, Merseyside
    Posts
    13,939
    Rep Power
    527
    Diet: Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    Height: 5ft6in
    Start Weight: 15st9.5lb
    Current Weight: 11st10.8lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 35.4
    Current BMI: 26.6
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st12.7lb
    Weight to Lose: 1st3.8lb
    % Lost 24.92%
    Thanks T ... I said it's for sale - shouldn't think it'll sell .. I still get a kick out of seeing it hanging there though xx











    SW & Diet Chef - total of 23.7lbs lost

    Lipotrim
    16/2/09 - 31/5/09 (15 wks) - 47.0

    Started refeeding 1/6

    8/6/09 Wk1 refeed STS!
    15/6/09 Wk2 refeed -1.2 = 48.2

    The hard work of maintenance started on 15/6/09 I finshed LT and refeed at
    10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest)

    Week by week record of maintenance fluctuations & weights here;-
    http://www.minimins.com/lipotrim-mai...ml#post2350493


  5. #5
    ♥2 Years Maintaining♥

    summergurl's Avatar
    Join Date
    28th January, 2009
    Location
    Plymouth, UK
    Posts
    14,047
    Rep Power
    513
    Diet: Lipotrim, Exante
    Start Weight: 19st6lb
    Current Weight: 11st6lb


    Statistics:
    Total Weight Loss: 8st0lb
    % Lost 41.18%
    Getting my subscription in xx


    Accomplishment comes to those who say "I can make it happen".

    Started LT TFR weighing 19st 6.5lbs
    Weeks 1-22 ~ 6st 10.5lbs gone
    Finishing Weight ~ 12st 10lbs
    Restarted TFR weighing 13st 13lbs
    (+1st 3lbs over summer)
    Weeks 1-9 ~ 2st 7lbs gone
    Finishing Weight ~ 11st 6lbs
    Total Loss on TFR = 8st 0.5lbs!!!

    *************************************************
    Couch to 5k Challenge
    Bridge to 10k Challenge

    Plymouth 1/2 Marathon 29.05.2011 completed in 2:40:05

    Plymouth 10k 06.11.2011 completed in 1:04:58
    Plymouth 5k Reindeer Run 27.11.11 completed in 35:38
    Plymouth 1/2 Marathon 03.06.12
    Torbay 10k 26.08.12
    Bristol 1/2 Marathon 30.09.12

    www.justgiving.com/tanyaglynn

    *************************************************





  6. #6
    maintaining since June'09
    maintainer

    JanD's Avatar
    Join Date
    23rd November, 2008
    Location
    Wirral, Merseyside
    Posts
    13,939
    Rep Power
    527
    Diet: Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    Height: 5ft6in
    Start Weight: 15st9.5lb
    Current Weight: 11st10.8lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 35.4
    Current BMI: 26.6
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st12.7lb
    Weight to Lose: 1st3.8lb
    % Lost 24.92%
    LOL! I'm a numbty ... posted this in my old thread with replying to bev & Tan in there ... forgot about this one ... DUR!!! But here we are now

    Been a good girl foodwise today

    Breakie - 4 tablespoons of 0% vanilla yoghurt with 1.5tblsps oat bran


    Lunch - Pack of roast chicken bits from Sainsbury's

    Tea - I have a brisket joint in the slow cooker which DH & I will have some of & I'll probably take some to work with some boiled eggs and other cooked meats, a few pickles and a gherkin. I need to sort out the meats & things I've got in the fridge - fingers crossed the dates are ok! xx

    BTW - Took Mum for her monthly eye check up this morning and she's got to have another injection in her eye ***BLEURGHHH*** xx











    SW & Diet Chef - total of 23.7lbs lost

    Lipotrim
    16/2/09 - 31/5/09 (15 wks) - 47.0

    Started refeeding 1/6

    8/6/09 Wk1 refeed STS!
    15/6/09 Wk2 refeed -1.2 = 48.2

    The hard work of maintenance started on 15/6/09 I finshed LT and refeed at
    10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest)

    Week by week record of maintenance fluctuations & weights here;-
    http://www.minimins.com/lipotrim-mai...ml#post2350493


  7. #7
    ♥2 Years Maintaining♥

    summergurl's Avatar
    Join Date
    28th January, 2009
    Location
    Plymouth, UK
    Posts
    14,047
    Rep Power
    513
    Diet: Lipotrim, Exante
    Start Weight: 19st6lb
    Current Weight: 11st6lb


    Statistics:
    Total Weight Loss: 8st0lb
    % Lost 41.18%
    Looking great today Jan
    Ouchie for your mums injection Hope she will be ok?x


    Accomplishment comes to those who say "I can make it happen".

    Started LT TFR weighing 19st 6.5lbs
    Weeks 1-22 ~ 6st 10.5lbs gone
    Finishing Weight ~ 12st 10lbs
    Restarted TFR weighing 13st 13lbs
    (+1st 3lbs over summer)
    Weeks 1-9 ~ 2st 7lbs gone
    Finishing Weight ~ 11st 6lbs
    Total Loss on TFR = 8st 0.5lbs!!!

    *************************************************
    Couch to 5k Challenge
    Bridge to 10k Challenge

    Plymouth 1/2 Marathon 29.05.2011 completed in 2:40:05

    Plymouth 10k 06.11.2011 completed in 1:04:58
    Plymouth 5k Reindeer Run 27.11.11 completed in 35:38
    Plymouth 1/2 Marathon 03.06.12
    Torbay 10k 26.08.12
    Bristol 1/2 Marathon 30.09.12

    www.justgiving.com/tanyaglynn

    *************************************************





  8. #8
    maintaining since June'09
    maintainer

    JanD's Avatar
    Join Date
    23rd November, 2008
    Location
    Wirral, Merseyside
    Posts
    13,939
    Rep Power
    527
    Diet: Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    Height: 5ft6in
    Start Weight: 15st9.5lb
    Current Weight: 11st10.8lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 35.4
    Current BMI: 26.6
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st12.7lb
    Weight to Lose: 1st3.8lb
    % Lost 24.92%
    She's not looking forward to it but que sera sera and all that ... if it improves her sight she'll be pleased xx











    SW & Diet Chef - total of 23.7lbs lost

    Lipotrim
    16/2/09 - 31/5/09 (15 wks) - 47.0

    Started refeeding 1/6

    8/6/09 Wk1 refeed STS!
    15/6/09 Wk2 refeed -1.2 = 48.2

    The hard work of maintenance started on 15/6/09 I finshed LT and refeed at
    10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest)

    Week by week record of maintenance fluctuations & weights here;-
    http://www.minimins.com/lipotrim-mai...ml#post2350493


  9. #9
    Back to reality!
    thomasinam's Avatar
    Join Date
    6th April, 2010
    Location
    Surrey
    Posts
    1,478
    Rep Power
    31
    Diet: Healthy Eating
    Height: 1.6m
    Start Weight: 80KG
    Current Weight: 72KG
    Goal Weight: 60KG


    BMI Information:
    Start BMI: 14.2
    Current BMI: 12.8
    Goal BMI: 10.6


    Statistics:
    Total Weight Loss: 3.6kg
    Weight to Lose: 5.4kg
    % Lost 10%
    Aww Jan- your poor mum that sounds nasty. Hoping it will make a difference for her x
    T x
    Losing weight so I can:
    - Have more of a chance of conceiving after being diagnosed with PCOS.
    - Go for runs with my husband.
    - Stop buying clothes to cover up and instead buy clothes to show off!

    Weight:


  10. #10
    Maintaing LT loss on GL
    century club
    maintainer


    Join Date
    31st August, 2009
    Location
    Dublin
    Posts
    4,811
    Rep Power
    383
    Diet: TFR/GL
    Height: 5ft8in
    Start Date: 1/09/09
    Start Weight: 21st0lb
    Current Weight: 12st12lb
    Goal Weight: 12st12lb
    Goal Date: No date- it's for life!!


    BMI Information:
    Start BMI: 44.7
    Current BMI: 27.4
    Goal BMI: 27.4


    Statistics:
    Total Weight Loss: 8st2lb
    % Lost 38.78%
    So sorry to hear about your Mun. I hope it helps her.



    http://www.minimins.com/gi-diet-supp...011-diary.html
    http://www.minimins.com/gi-diet-supp...-gl-diary.html
    Total loss :116lbs = 63 inches at 31/08/10
    Lipotrim = 87 lbs and 53.5 inches
    GL = 29lbs and 9.5 inches


    Year One 1/09/2009 - 31/08/2010
    Wk 01-28 87 lbs lost and 53.5 inches overall lost on TFR
    Wk 29-52 29lbs lost and 9.5 inches lost on GL
    Goal!!!! 116lbs lost and 63 inches lost overall. Size 28 down to Size 14!!!!


    Year Two 01/09/2010-31/08/2011 Maintaining both GL and TFR losses
    Only major gain was over Xmas period. Gained 9lbs. Lost this by mid Feb through portion control and eating low GL foods.


    Year Three 01/09/2011- 31/08/2012
    Had a 9lb gain again over the Xmas hols and lost this by March 2012.
    19/03/2012 Weight is 180. This is upper end of my 170-180 range so need to cut back a lttle.

  11. #11
    Here we go again!

    MiniB's Avatar
    Join Date
    10th January, 2009
    Location
    Cornwall
    Posts
    4,835
    Rep Power
    391
    Diet: Exante
    Height: 5ft3in
    Start Date: 14th January 2012
    Goal Date: Whenever I feel happy with myself!
    Hope the injection improves things for your mum Jan.

    You seem to be getting back in the swings of things again, foodwise.
    Bev



    Exante start 14th January 2012

    Week 1: -11lbs
    Week 2: -6lbs
    Week 3: -3lbs
    Week 4: -4lbs
    Week 5: -3lbs
    Week 6: -4lbs
    Week 7: -1lb
    Week 8: -4lbs
    (Total 36lbs in 8 weeks)
    Week 9: -3lbs
    Week 10: -5lbs
    Week 11: -1lb
    Week 12: -1lb
    Week 13: STS
    Week 14: -1lb
    Week 15: -1lb
    End of TFR

  12. #12
    maintaining since June'09
    maintainer

    JanD's Avatar
    Join Date
    23rd November, 2008
    Location
    Wirral, Merseyside
    Posts
    13,939
    Rep Power
    527
    Diet: Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    Height: 5ft6in
    Start Weight: 15st9.5lb
    Current Weight: 11st10.8lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 35.4
    Current BMI: 26.6
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st12.7lb
    Weight to Lose: 1st3.8lb
    % Lost 24.92%
    Thanks guys

    It's a case of having to Bev ... I don't know quite where my head's been the last few weeks ... or maybe it's just that, before Christmas anything happening after christmas seems soooooo far off BUT! I have 9 weeks to lose about 21lbs and stabilise at that weight .. Okay i haven't weighed 'officially' but the old scales give me a good idea and that's about the size of the problem! EEEEEEEEEEK!!!!!

    I know it's do-able - I'm just so pig sick that i let it get to this

    About 15lbs would see me back at target but the extra would see me comfortable and feeling good - at the same weight as when we went to Kef in September ... why did I never lose what i put on then??!!

    It'd be lovely to understand why we do these things but in the absence of that understanding i guess i'll just have to get on with it!

    A 2nd good day today is a start i suppose

    Breakie - 0% vanilla yog with 1.5tblspns oat bran

    Tea - slices roast chicken, wafer thin roast beef, cottage cheese with chives & 2 gherkins

    Work - ham, chicken, beef, pickles & gherkin & 2 boiled eggs xx











    SW & Diet Chef - total of 23.7lbs lost

    Lipotrim
    16/2/09 - 31/5/09 (15 wks) - 47.0

    Started refeeding 1/6

    8/6/09 Wk1 refeed STS!
    15/6/09 Wk2 refeed -1.2 = 48.2

    The hard work of maintenance started on 15/6/09 I finshed LT and refeed at
    10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest)

    Week by week record of maintenance fluctuations & weights here;-
    http://www.minimins.com/lipotrim-mai...ml#post2350493


  13. #13
    ♥2 Years Maintaining♥

    summergurl's Avatar
    Join Date
    28th January, 2009
    Location
    Plymouth, UK
    Posts
    14,047
    Rep Power
    513
    Diet: Lipotrim, Exante
    Start Weight: 19st6lb
    Current Weight: 11st6lb


    Statistics:
    Total Weight Loss: 8st0lb
    % Lost 41.18%
    See, you know its do-able Jan, thats the first step - being positive that you can do it You're menus have been really good lately too

    I wish we could all know why we let ourselves do it I don't think it'd stop me tho!

    Hope work was alright last night. You in again tonight too? xx


    Accomplishment comes to those who say "I can make it happen".

    Started LT TFR weighing 19st 6.5lbs
    Weeks 1-22 ~ 6st 10.5lbs gone
    Finishing Weight ~ 12st 10lbs
    Restarted TFR weighing 13st 13lbs
    (+1st 3lbs over summer)
    Weeks 1-9 ~ 2st 7lbs gone
    Finishing Weight ~ 11st 6lbs
    Total Loss on TFR = 8st 0.5lbs!!!

    *************************************************
    Couch to 5k Challenge
    Bridge to 10k Challenge

    Plymouth 1/2 Marathon 29.05.2011 completed in 2:40:05

    Plymouth 10k 06.11.2011 completed in 1:04:58
    Plymouth 5k Reindeer Run 27.11.11 completed in 35:38
    Plymouth 1/2 Marathon 03.06.12
    Torbay 10k 26.08.12
    Bristol 1/2 Marathon 30.09.12

    www.justgiving.com/tanyaglynn

    *************************************************





  14. #14
    maintaining since June'09
    maintainer

    JanD's Avatar
    Join Date
    23rd November, 2008
    Location
    Wirral, Merseyside
    Posts
    13,939
    Rep Power
    527
    Diet: Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    Height: 5ft6in
    Start Weight: 15st9.5lb
    Current Weight: 11st10.8lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 35.4
    Current BMI: 26.6
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st12.7lb
    Weight to Lose: 1st3.8lb
    % Lost 24.92%
    Yup last night tonight then in again wed, thur, fri.
    I can keep this up with food okay but I'm already having a battle with myself re having drink tomorrow night
    Of course I should just be able to say I won't have any ... But I don't want to!! *** stamps feet*** xx
    Last edited by JanD : 8th January, 2012 at 10:59 PM











    SW & Diet Chef - total of 23.7lbs lost

    Lipotrim
    16/2/09 - 31/5/09 (15 wks) - 47.0

    Started refeeding 1/6

    8/6/09 Wk1 refeed STS!
    15/6/09 Wk2 refeed -1.2 = 48.2

    The hard work of maintenance started on 15/6/09 I finshed LT and refeed at
    10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest)

    Week by week record of maintenance fluctuations & weights here;-
    http://www.minimins.com/lipotrim-mai...ml#post2350493


  15. #15
    maintaining since June'09
    maintainer

    JanD's Avatar
    Join Date
    23rd November, 2008
    Location
    Wirral, Merseyside
    Posts
    13,939
    Rep Power
    527
    Diet: Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    Height: 5ft6in
    Start Weight: 15st9.5lb
    Current Weight: 11st10.8lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 35.4
    Current BMI: 26.6
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 3st12.7lb
    Weight to Lose: 1st3.8lb
    % Lost 24.92%
    Sunday 8th January

    Breakie - Pkt smoked salmon trimmings (todays date so ate the lot) 0% vanilla yoghurt & 1.5tblspns oat bran

    Tea - Chicken, beef, cottage cheese, few pickles & gherkin
    0% vanilla yoghurt

    Work - Turkey, beef, ham, few siverskins, a gherkin & 2 boiled eggs xx











    SW & Diet Chef - total of 23.7lbs lost

    Lipotrim
    16/2/09 - 31/5/09 (15 wks) - 47.0

    Started refeeding 1/6

    8/6/09 Wk1 refeed STS!
    15/6/09 Wk2 refeed -1.2 = 48.2

    The hard work of maintenance started on 15/6/09 I finshed LT and refeed at
    10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest)

    Week by week record of maintenance fluctuations & weights here;-
    http://www.minimins.com/lipotrim-mai...ml#post2350493


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