Just wanting to share: if anyone has an iPhone there is a great app I used all the time it's called waterlogged, it logs all the water you drink if your like me
I forget!
Just wanting to share: if anyone has an iPhone there is a great app I used all the time it's called waterlogged, it logs all the water you drink if your like me
I forget!
MY GOALS
START WEIGHT 20ST 3LBS
1ST GOAL 19ST 3LB (14LB LOSS)
2ND GOAL 18ST 3LB (28LB LOSS)
3RD GOAL 17ST ( 45LB LOSS)
4TH GOAL SIZE 18 JEANS
5TH GOAL 16ST
6TH GOAL SIZE 16 JEANS
7TH GOAL 15ST
8TH GOAL SIZE 14 JEANS!
9TH GOAL 14ST
10TH GOAL 13 ST 7LB
FINAL GOAL 11 STONE!
Like mentioned the app is very useful! Well worth having!
Just installed it, thankyou.