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Thread: Mantra's/quotes to help keep you focused

  1. 21st January, 2013 #1
    carol007
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    Diet: Lipotrim Slimming World
    Height: 5ft4in
    Start Date: 1 Feb 2011
    Start Weight: 21st5lb
    Current Weight: 12st3lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 51.3
    Current BMI: 29.3
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 9st2lb
    Weight to Lose: 3st3lb
    % Lost 42.81%

    Mantra's/quotes to help keep you focused

    When I first started this my mother and I used a few little slogans to keep us amused and text each other when we were struggling etc, please share your own, its just for fun!.......

    We will not eat, until we can see our feet!

    Because our original goal was a family wedding: We will not get fed, til they are wed!

    The more you drink, the more you shrink!


    CAROL
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  2. 22nd January, 2013 #2
    BIGTsmallt
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    Diet: Lipotrim
    Height: 5ft11in
    Start Date: 07/12/12
    Start Weight: 23st8lb
    Current Weight: 16st11lb
    Goal Weight: 15st13lb


    BMI Information:
    Start BMI: 46
    Current BMI: 32.8
    Goal BMI: 31.1


    Statistics:
    Total Weight Loss: 6st11lb
    Weight to Lose: 0st12lb
    % Lost 28.79%
    If youre going through Hell, keep going!
    Week 1: 14lb
    Week 2 : 7lb
    Week 3 : 7lb
    week 4 : 6.5lb 03.01.2013
    week 5 : 7lb. 10.01.2013
    Week 6: 7lb . 17.01.2013
    Week 7: 6lb : 275 lb.24.01.2013
    Week 8: 6lb : 269 lb.31.01.2013
    Week 9: 6lb : 263lb07.02.2013
    Week 10: double weigh in next week. 14.02.2013
    Week 11. 7lb: 256 lb: 21.02.2013.
    Week 12. 6lb :250lb : 28.02.2013
    Week 13: 5lb : 245lb: 07.03.2013
    Week 14: 3lb: 243 lb: 14.03.2013
    week 15:0lbs. been maintaing. 21.03.2013
    Week 16: 237lb : 28.03.2013
    end of March target is 235lbs
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  3. 22nd January, 2013 #3
    BIGTsmallt
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    Diet: Lipotrim
    Height: 5ft11in
    Start Date: 07/12/12
    Start Weight: 23st8lb
    Current Weight: 16st11lb
    Goal Weight: 15st13lb


    BMI Information:
    Start BMI: 46
    Current BMI: 32.8
    Goal BMI: 31.1


    Statistics:
    Total Weight Loss: 6st11lb
    Weight to Lose: 0st12lb
    % Lost 28.79%
    Rule your mind or it will rule you.
    Week 1: 14lb
    Week 2 : 7lb
    Week 3 : 7lb
    week 4 : 6.5lb 03.01.2013
    week 5 : 7lb. 10.01.2013
    Week 6: 7lb . 17.01.2013
    Week 7: 6lb : 275 lb.24.01.2013
    Week 8: 6lb : 269 lb.31.01.2013
    Week 9: 6lb : 263lb07.02.2013
    Week 10: double weigh in next week. 14.02.2013
    Week 11. 7lb: 256 lb: 21.02.2013.
    Week 12. 6lb :250lb : 28.02.2013
    Week 13: 5lb : 245lb: 07.03.2013
    Week 14: 3lb: 243 lb: 14.03.2013
    week 15:0lbs. been maintaing. 21.03.2013
    Week 16: 237lb : 28.03.2013
    end of March target is 235lbs
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  4. 22nd January, 2013 #4
    BIGTsmallt
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    Diet: Lipotrim
    Height: 5ft11in
    Start Date: 07/12/12
    Start Weight: 23st8lb
    Current Weight: 16st11lb
    Goal Weight: 15st13lb


    BMI Information:
    Start BMI: 46
    Current BMI: 32.8
    Goal BMI: 31.1


    Statistics:
    Total Weight Loss: 6st11lb
    Weight to Lose: 0st12lb
    % Lost 28.79%
    You dont drown by falling in the water, you down by staying there!
    Week 1: 14lb
    Week 2 : 7lb
    Week 3 : 7lb
    week 4 : 6.5lb 03.01.2013
    week 5 : 7lb. 10.01.2013
    Week 6: 7lb . 17.01.2013
    Week 7: 6lb : 275 lb.24.01.2013
    Week 8: 6lb : 269 lb.31.01.2013
    Week 9: 6lb : 263lb07.02.2013
    Week 10: double weigh in next week. 14.02.2013
    Week 11. 7lb: 256 lb: 21.02.2013.
    Week 12. 6lb :250lb : 28.02.2013
    Week 13: 5lb : 245lb: 07.03.2013
    Week 14: 3lb: 243 lb: 14.03.2013
    week 15:0lbs. been maintaing. 21.03.2013
    Week 16: 237lb : 28.03.2013
    end of March target is 235lbs
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  5. 22nd January, 2013 #5
    carol007
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    Diet: Lipotrim Slimming World
    Height: 5ft4in
    Start Date: 1 Feb 2011
    Start Weight: 21st5lb
    Current Weight: 12st3lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 51.3
    Current BMI: 29.3
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 9st2lb
    Weight to Lose: 3st3lb
    % Lost 42.81%
    Thank you BIGTsmallt, looks like it is just us, lmao xx xx
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  6. 22nd January, 2013 #6
    Fighttheflab!
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    Diet: Lipotrim TFR/ Slim+Save
    Height: 5ft5in
    Start Date: 05/01/13
    Start Weight: 18st3.0lb
    Current Weight: 15st10.0lb
    Goal Weight: 10st7lb
    Goal Date: by the end of 2013 hopefully


    BMI Information:
    Start BMI: 42.4
    Current BMI: 36.6
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 5st3lb
    % Lost 13.73%
    A moment on the lips - a lifetime on the hips!
    (My name is Tina btw, it's easier for you to write than "fighttheflab!" )

    Weigh in on Fridays.

    Week one (- 10 lbs)
    Week two ( - 8 lbs)
    Week three (- 2lbs) Bah! Better a loss than a gain!
    Week four (-1 lb) What's going on?!
    Week five (-4lbs) That's more like it!
    Week six (-2lbs) Bah again!!! TOTM
    Week seven+Eight (-8lbs) Much happier on Slim and Save!


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  7. 23rd January, 2013 #7
    sassypantz
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    Diet: lipotrim
    Height: 5ft2in
    Start Date: 25/06/2010
    Start Weight: 18st1lb
    Current Weight: 16st9lb
    Goal Weight: 14st4lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 46.3
    Current BMI: 42.6
    Goal BMI: 36.6


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 2st5lb
    % Lost 7.91%
    Pickers wear big knickers
    week 1-
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  8. 5th February, 2013 #8
    leahcnnr
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    Nothing tastes as good as slim feels
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  9. 7th February, 2013 #9
    and
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    Diet: Back to LT
    Height: 5ft5in
    Start Date: Restart 20th Jan
    Start Weight: 12st9lb
    Current Weight: 10st8.5lb
    Goal Weight: 9st10lb
    Goal Date: This year!!!


    BMI Information:
    Start BMI: 29.5
    Current BMI: 24.7
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 0st12.5lb
    % Lost 16.1%
    The one I've been using constantly for the last 3 weeks is, "don't do it, don't do it"
    That's when I am tempted just to, 'try' a bit of food.

    It's worked perfectly and not one morsel has passed my lips. Whooo!
    START AGAIN- 20/01/2013

    Goals for this time-
    Weight myself and assess the damage of the last 6 months - Done +1st12lbs
    Get back under 12st- Done week 3
    Manage a whole month on VLCD. DONE WHOOOOO!
    Make it to 24th FEB. YES YES YES YESSSSS
    Refeed PROPERLY for a week. Done!
    Have ONE week break ONLY.
    Start again on 11/3/2013
    Manage 4 more weeks on VLCD. Done whooo!
    Shrink my belly so I don't look pregnant!
    Get under 11st- Done week 10
    Get out of the, 'overweight' category into the 'normal' Done week 12 Undone week 13
    Get back into my small size 14 jeans - DONE Wk 12!! But they're tight after a meal
    Refeed properly - eg not giving up after 4 days - Meh.
    Get to 10.5st.
    Get a new dress and feel sexy!

    WK1: -5.5lbs WK2: -4lbs WK3: -2lbs WK4: -5lbs WK5: -1lb
    WK6: STS (refeed) WK7: +1lb (eating sensibly) WK 8: -5lbs

    WK9: -2lbs WK10: -4lbs WK11: STS WK12: (exante) -1.5lb

    WK13: +2.5lbs
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  10. 2nd March, 2013 #10
    Kerry-Anne
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    Diet: Lipotrim
    Height: 4ft11in
    Start Date: 1st March 2013
    Start Weight: 13st9.0lb
    Current Weight: 13st9.0lb


    BMI Information:
    Start BMI: 38.6
    Current BMI: 38.6
    Goal BMI:


    Statistics:
    % Lost 0%
    This journey is just like child birth - Can be unbearable at times, Happens in stages, The pain will not go away until labour is over, The more we focus the quicker and easier it will be, It will be worth it in the end and all the pain will soon be forgotten when we reach our goal x

    Kerry

    <a href="http://www.TickerFactory.com/weight-loss/wFjf750/">
    <img border="0" src="http://tickers.TickerFactory.com/ezt/t/wFjf750/weight.png"></a>


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  11. 3rd March, 2013 #11
    Teapot
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    Diet: Lipotrim
    Height: 1.75m
    Start Date: 22/10/2012
    Start Weight: 123.4kg
    Current Weight: 74kg
    Goal Weight: 65kg
    Goal Date: 31/07/2013


    BMI Information:
    Start BMI: 40.3
    Current BMI: 24.2
    Goal BMI: 21.2


    Statistics:
    Total Weight Loss: 49.4kg
    Weight to Lose: 9kg
    % Lost 40.06%
    I will not cheat on myself, it's not worth it because I'm worth more
    Started 123.4kg (19st 7lbs) 22/10/2012 Target 65kgs (10st 3lbs)
    W1-4.6=118.8Kg
    W2-1.1=117.7kg
    W3-1.6=116.1Kg
    W4-1.1=115.0Kg
    W5-2.4=112.6Kg
    W6-2.8=109.8Kg 2st loss
    W7-1.8=108.0Kg
    W8-2.4=105.6Kg
    W9-2.3=103.3Kg 3st lost
    W10-1.9=101.4Kg 15st 13
    W11-1.9=99.5Kg 15st 9
    W12-1.2=98.3Kg 15st 7
    W13-2.3=96.0Kg 15st 2 4 st lost
    W14-2.2=93.8Kg 14st 11
    W15-1.5=92.3Kg 14st 7.5
    W16-1.9=90.4Kg 14st 3lbs = 5st loss, BMI 29.5 and 199.29lbs - I'm under 200lbs 11/02/2013
    W17-0.7=89.7Kg 14st 1.5
    W18-2.1=87.6Kg 13st 11
    W19-1.6=86.0Kg 13st 7 = 6st loss!
    W20-0.6=85.4Kg 13st 6
    W21-1.7=83.7Kg 13st 3
    W22-1.2=82.5Kg 13st 0 6.5st loss
    W23-1.8=80.7Kg 12st 10
    W24-2.6=78.1Kg 12st 4 7st 3 lost
    W25-1.3=76.8Kg 12st 1
    W26-1.3=75.5Kg 11st 12 over 7.5st loss
    W27-1.5=74.0Kg 11st 9
    W28 29/4/13 refeeding 74.4 11st 10
    W29 76.4 12st
    Total loss: 49.4kg / 108.68lbs

    Started trouser size 24 (very tight and should really have been in 26's )
    Size 22 Size 20 9/2/13 Size 18 ​17/3/13 Size 16 14/4/13 Size 14
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  12. 5th March, 2013 #12
    KrisAlexa
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    Motivational Quote

    Thought this was a good quote to motivate us all to keep going! x
    Attached Thumbnails Attached Thumbnails Click image for larger version.  Name: image-970763668.jpg  Views: 93  Size: 113.3 KB  ID: 81458  
    SW/238lbs (17stone)

    Month 1 = -28 (2 stone)
    Month 2 =
    Month 3 =
    Month 4 =
    Month 5 =
    REFEED!!!
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  13. 5th March, 2013 #13
    soontobeskinnyx
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    One definition of insanity is: Doing the same thing again and again and expecting a different result.
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  14. 21st March, 2013 #14
    nuzzy
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    Quote Originally Posted by sassypantz View Post
    Pickers wear big knickers
    Lol I like it
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  15. 31st March, 2013 #15
    Claire, SlimTastesGood
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    Diet: Lipo Trim
    Height: 5ft3in
    Start Date: 26/03/13
    Start Weight: 13st11.0lb
    Current Weight: 12st5lb
    Goal Weight: 10st11.0lb
    Goal Date: 01/08/13


    BMI Information:
    Start BMI: 34.2
    Current BMI: 30.6
    Goal BMI: 26.7


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 1st8lb
    % Lost 10.36%
    Hi
    I started same week as you 26/03/13 at a very similar start weight, will you let me know how you get on please,?
    Good luck.
    xx
    week 1= -12lb
    week 2= -5lb
    week 3= -3lb 20lb in 3 weeks, (can't believe it).
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