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Thread: Lipotrim TFR 100%

  1. #1
    Admin
    Mini's Avatar
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    We have created this Lipotrim Total Food Replacement Programme sub forum for those who are exclusively doing Lipotrim 100%.


    No cheats, blips or non-legal food talk is allowed in this section.


    Any posts containing talk of cheats, blips or non legal food will be moved.

    For those who are wanting to take a break from Lipotrim 100% you must post these discussions and your refeed ideas etc...in the Lipotrim Main Forum http://www.minimins.com/lipotrim-forum/
    mary50 and sarahxxx like this.
    Love Mini xxx






  2. #2
    Eyes on the Prize!!
    crunchyfrog's Avatar
    Join Date
    1st June, 2008
    Location
    Jersey
    Posts
    444
    Rep Power
    86
    Diet: Slim & Save
    Height: 5ft4in
    Start Weight: 16st13lb
    Current Weight: 16st3lb
    Goal Weight: 10st0lb
    Goal Date: 23/4/14


    BMI Information:
    Start BMI: 40.7
    Current BMI: 39
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 6st3lb
    % Lost 4.22%

    Question

    Very bizzare. I posted a thread and a reply and they have dissapeared!!


    Nothing is Impossible
    The very word says I'm Possible!!!

    Start weight 238lbs
    Week 1 -9lbs
    Week 2









  3. #3
    Admin
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    You posted a thread in the wrong forum and I moved it into the main Lipotrim forum, this forum is a new forum specially made for those who are doing Lipotrim 100% and to help them stay focused without having to read posts or threads with the mention of food all over them.

    I removed your other post as I would like it to be for questions to do with this forum.

    Thank You
    Love Mini xxx






  4. #4
    ♥3 Years Maintaining♥

    summergurl's Avatar
    Join Date
    28th January, 2009
    Location
    Plymouth, UK
    Posts
    14,382
    Rep Power
    518
    Diet: Lipotrim, Exante
    Start Weight: 19st6lb
    Current Weight: 11st6lb


    Statistics:
    Total Weight Loss: 8st0lb
    % Lost 41.18%
    Brilliant idea mini

    Getting a bit off the track on the LT board especially when its meant to be a tfr


    Accomplishment comes to those who say "I can make it happen".

    Started LT TFR weighing 19st 6.5lbs
    Weeks 1-22 ~ 6st 10.5lbs gone
    Finishing Weight ~ 12st 10lbs
    Restarted TFR weighing 13st 13lbs
    (+1st 3lbs over summer)
    Weeks 1-9 ~ 2st 7lbs gone
    Finishing Weight ~ 11st 6lbs
    Total Loss on TFR = 8st 0.5lbs!!!

    *************************************************
    Couch to 5k Challenge
    Bridge to 10k Challenge

    Plymouth 1/2 Marathon 29.05.2011 completed in 2:40:05

    Plymouth 10k 06.11.2011 completed in 1:04:58
    Plymouth 5k Reindeer Run 27.11.11 completed in 35:38

    Plymouth 1/2 Marathon 03.06.12 completed in 2:30:33

    Torbay 10k 26.08.12 completed in 1:03:17
    Bristol 1/2 Marathon 30.09.12 completed in 2:40:39
    Plymouth 10k 04.11.2012 completed in 1:01:07

    *************************************************




  5. #5
    Member

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    Start Date: March 31st
    Start Weight: 21st4lb
    Goal Weight: 12st0lb
    4th day on Lipotrim and keep thinkin when i'm bored or sad "hmm i'll watch tv with a nice piece of....." then have to stop myself and then get so depressed with thinkin how long i have got! People keep saying go and exercise to stop you thinkin about it but those suggestions just make me wanna scream when i'm already feeling so tired!
    crissiedoll and mary50 like this.

  6. #6
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    Thank you Summergurl,

    This new forum provides a sanctuary for those members who want to have a place on the Lipotrim forums where no talk of food occurs as we who have done the diet know at times reading about what others are eating or planning to eat can make it more difficult to stay on track.

    Hopefully this new forum will provide the space for those following TFR 100% and that everybody will respect the rules of this forum as outlined in the introduction to this thread.
    mary50 likes this.
    Love Mini xxx






  7. #7
    ♥3 Years Maintaining♥

    summergurl's Avatar
    Join Date
    28th January, 2009
    Location
    Plymouth, UK
    Posts
    14,382
    Rep Power
    518
    Diet: Lipotrim, Exante
    Start Weight: 19st6lb
    Current Weight: 11st6lb


    Statistics:
    Total Weight Loss: 8st0lb
    % Lost 41.18%
    Yeah, it really isnt easy.

    I remember being 'told off' for posting pics of my baking on the forum and so im pretty shocked that all that talk of food has been 'allowed' for so long really!


    Accomplishment comes to those who say "I can make it happen".

    Started LT TFR weighing 19st 6.5lbs
    Weeks 1-22 ~ 6st 10.5lbs gone
    Finishing Weight ~ 12st 10lbs
    Restarted TFR weighing 13st 13lbs
    (+1st 3lbs over summer)
    Weeks 1-9 ~ 2st 7lbs gone
    Finishing Weight ~ 11st 6lbs
    Total Loss on TFR = 8st 0.5lbs!!!

    *************************************************
    Couch to 5k Challenge
    Bridge to 10k Challenge

    Plymouth 1/2 Marathon 29.05.2011 completed in 2:40:05

    Plymouth 10k 06.11.2011 completed in 1:04:58
    Plymouth 5k Reindeer Run 27.11.11 completed in 35:38

    Plymouth 1/2 Marathon 03.06.12 completed in 2:30:33

    Torbay 10k 26.08.12 completed in 1:03:17
    Bristol 1/2 Marathon 30.09.12 completed in 2:40:39
    Plymouth 10k 04.11.2012 completed in 1:01:07

    *************************************************




  8. #8
    Admin
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    Quote Originally Posted by Bottled water View Post
    4th day on Lipotrim and keep thinkin when i'm bored or sad "hmm i'll watch tv with a nice piece of....." then have to stop myself and then get so depressed with thinkin how long i have got! People keep saying go and exercise to stop you thinkin about it but those suggestions just make me wanna scream when i'm already feeling so tired!
    I have answered your post on another thread that I have copied your post to as I do not want your post to get lost here.

    Please click on this link and it will take you there.

    http://www.minimins.com/lipotrim-tfr...-lipotrim.html (4th day on Lipotrim)
    Love Mini xxx






  9. #9
    Admin
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    Quote Originally Posted by summergurl View Post
    Yeah, it really isnt easy.

    I remember being 'told off' for posting pics of my baking on the forum and so im pretty shocked that all that talk of food has been 'allowed' for so long really!
    Yes I do remember that...I moved your post to the recipe forum.

    People seem to want to adapt the Lipotrim diet and do it like the Cambridge Diet which has various plans and options.

    As we are always seeking to help members to get the best of whatever diet they are doing we feel that if members on Lipotrim wish to adapt the diet that is between them and their Pharmacy who they are doing the diet with as TFR is a Pharmacy supervised diet.

    The Main Lipotrim Forum seems to have gone this way of add ons and add on meals and there is not much we can do about it.

    However for those who do want to stick with the Lipotrim TFR rules we felt it was only fair that they too had a place to post and get the support they need to stay on the straight and narrow.
    mary50 likes this.
    Love Mini xxx






  10. #10
    ♥3 Years Maintaining♥

    summergurl's Avatar
    Join Date
    28th January, 2009
    Location
    Plymouth, UK
    Posts
    14,382
    Rep Power
    518
    Diet: Lipotrim, Exante
    Start Weight: 19st6lb
    Current Weight: 11st6lb


    Statistics:
    Total Weight Loss: 8st0lb
    % Lost 41.18%
    Yep agreed Mini xxx
    Louloubellehoney likes this.


    Accomplishment comes to those who say "I can make it happen".

    Started LT TFR weighing 19st 6.5lbs
    Weeks 1-22 ~ 6st 10.5lbs gone
    Finishing Weight ~ 12st 10lbs
    Restarted TFR weighing 13st 13lbs
    (+1st 3lbs over summer)
    Weeks 1-9 ~ 2st 7lbs gone
    Finishing Weight ~ 11st 6lbs
    Total Loss on TFR = 8st 0.5lbs!!!

    *************************************************
    Couch to 5k Challenge
    Bridge to 10k Challenge

    Plymouth 1/2 Marathon 29.05.2011 completed in 2:40:05

    Plymouth 10k 06.11.2011 completed in 1:04:58
    Plymouth 5k Reindeer Run 27.11.11 completed in 35:38

    Plymouth 1/2 Marathon 03.06.12 completed in 2:30:33

    Torbay 10k 26.08.12 completed in 1:03:17
    Bristol 1/2 Marathon 30.09.12 completed in 2:40:39
    Plymouth 10k 04.11.2012 completed in 1:01:07

    *************************************************




  11. #11
    maintaining since June'09

    JanD's Avatar
    Join Date
    23rd November, 2008
    Location
    Wirral, Merseyside
    Posts
    14,321
    Rep Power
    533
    Diet: Slimming World, Dietchef, Lipotrim - now maintaining (I hope!).
    Height: 5ft6in
    Start Weight: 15st9.5lb
    Current Weight: 10st13.6lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 35.4
    Current BMI: 24.8
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 4st9.9lb
    Weight to Lose: 0st6.6lb
    % Lost 30.02%
    As I've said in Bottledwater's thread - I think this is a brilliant idea. I took myself off to the CD sole source thread (can't remember exactly what it's called) last Easter when there was lots of talk of unmentionables here on the LT forum. Serious TFR-ers do need a sanctuary imho so well done you I'm sure many people will find it really useful!! xx
    mary50 likes this.










    SW & Diet Chef - total of 23.7lbs lost

    Lipotrim
    16/2/09 - 31/5/09 (15 wks) - 47.0

    Started refeeding 1/6/09

    8/6/09 Wk1 refeed STS!
    15/6/09 Wk2 refeed -1.2 = 48.2

    The hard work of maintenance started on 15/6/09 I finshed LT and refeed at
    10st 7.6lbs. (Lost 48.2lbs on LT - 71.9lbs altogether since my heaviest)

    Week by week record of maintenance fluctuations & weights here;-
    http://www.minimins.com/lipotrim-mai...ml#post2350493


  12. #12
    Maintaing LT loss on GL
    maintainer


    Join Date
    31st August, 2009
    Location
    Dublin
    Posts
    4,719
    Rep Power
    385
    Diet: TFR/GL
    Height: 5ft8in
    Start Date: 1/09/09
    Start Weight: 21st0lb
    Current Weight: 12st12lb
    Goal Weight: 12st12lb
    Goal Date: No date- it's for life!!


    BMI Information:
    Start BMI: 44.7
    Current BMI: 27.4
    Goal BMI: 27.4


    Statistics:
    Total Weight Loss: 8st2lb
    % Lost 38.78%
    It is a pity that the main forum has become a more " how do I get to eat on tfr diet" style of forum. It is such a contradiction in terms. Perhaps, Mini, you should have gone the other way and moved all foodie threads to a lipotrim NON 100% forum lol. Either way, yu will keep everyone catered for now.
    thanks



    http://www.minimins.com/gi-diet-supp...011-diary.html
    http://www.minimins.com/gi-diet-supp...-gl-diary.html
    Total loss :116lbs = 63 inches at 31/08/10
    Lipotrim = 87 lbs and 53.5 inches
    GL = 29lbs and 9.5 inches


    Wk 01-28 87 lbs lost and 53.5 inches overall lost on TFR.
    Wk 29-52 29lbs lost and 9.5 inches lost on GL.
    Goal!!!! 116lbs lost and 63 inches lost overall. Size 28 down to Size 14!!!!


    Year Two 01/09/2010-31/08/2011 Maintaining both GL and TFR losses.
    Only major gain was over Xmas period. Gained 9lbs. Lost this by mid Feb through portion control and eating low GL foods.


    Had a 9lb gain again over the Xmas hols and lost this by March 2012.

    June 2012 Weight is 180. This is upper end of my 170-180 range so need to cut back a little. I've been in or around this weight for a few months now. It seems to be my body's natural balance.

  13. #13
    Admin
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    If you look at all the other forums on MiniMins you will see that the main forum on each one is the general forum for discussing diets.
    Love Mini xxx






  14. #14
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    Dunders's Avatar
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    Diet: Lipotrim
    Height: 5ft11in
    Start Date: 04 January 2010
    Goal Date: soon as possible
    This is brilliant!
    I too have been shocked at the number of threads recently about "planned blips" and "cheats". Whilst I totally respect it is a personal decision, I can't help but feel it is yourself that you are really cheating, plus, it's quite expensive to do LT so I don't want to be doing it a day longer than necessary!
    I do worry that if lots of people post a weight loss after such a planned blip, it is going to encourage a lot of people to do the same....
    mary50 likes this.







    11 Jan - Week 1 = -11lbs
    18 Jan - Week 2 = -6lbs
    25 Jan - Week 3 = -5lbs
    01 Feb - Week 4 = -4lbs
    08 Feb - Week 5 = -4lbs
    15 Feb - Week 6 = -4lbs
    22 Feb - Week 7 = -4lbs
    01 Mar - Week 8 = -4lbs
    08 Mar - Week 9 = -4lbs
    13 Mar - Week 10 = -3.5lbs (WI 2 days early due to operation!)
    22 Mar - Week 11 = -4lbs
    29 Mar - Week 12 = -4lbs
    06 Apr - Week 13 = -4lbs
    13 Apr - Week 14 = -5lbs
    20 Apr - Week 15 (week 1 of 3 week refeed) = -3.5lbs
    27 Apr - Week 16 (week 2 of 3 week refeed) = STS

    May, June & July = break from TRF, followed low carb diet and maintained - back on TFR to lose a further 2 stone :-)

    09 Aug - Week 1 = -3.5lbs
    16 Aug - Week 2 = -3lbs

  15. #15
    change is good !
    Annabellacarribean's Avatar
    Join Date
    10th April, 2010
    Location
    Dublin Ireland
    Posts
    118
    Rep Power
    6
    Diet: Slimming World
    Height: 5ft3in
    Start Date: 14 september 2011
    Start Weight: 14st11lb
    Current Weight: 14st11lb
    Goal Weight: 12st0lb
    Goal Date: Graduation :)


    BMI Information:
    Start BMI: 36.7
    Current BMI: 36.7
    Goal BMI: 29.8


    Statistics:
    Weight to Lose: 2st11lb
    % Lost 0%
    Im confussed lol
    all i know is day 3 and 100% .... woo hoo
    go us peeps xoxo
    sssteamy97 likes this.





    .................................................. ........
    week 1 - stayed the same
    week 2 -5.5lbs
    week 3 -
    .................................................. ........

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