Jon Stead
Full Member
Day 7
Starting this a bit late but I have just found where to put it - ooh err Missus!
Started a week ago while I am working away offshore. Thought it best to start here, rather than at home, as it quite easy to remove yourself from the temptation by just avoiding the galley altogether. The only problem is the smell of food. If the wind is in the right direction then the galley exhaust fumes are taken in by the accommodation fans and distributed around the cabins. Thankfully this doesn't happen often.
A typical day for me is to arise around 03.30, have my first shake at about 08.00, second shake at 18.30 and go to bed about 20.00. Oh and I weigh myself every morning when I get up. I find the anticipation to see the weight loss helps me get out of bed.
The problem I have with doing this diet offshore is getting the shake sachets out to the rig. Imagine the airport security when their X ray machines pick up on the "powder" inside my bag.
I hope to write more tomorrow but in the emantime things are going good.
Starting this a bit late but I have just found where to put it - ooh err Missus!
Started a week ago while I am working away offshore. Thought it best to start here, rather than at home, as it quite easy to remove yourself from the temptation by just avoiding the galley altogether. The only problem is the smell of food. If the wind is in the right direction then the galley exhaust fumes are taken in by the accommodation fans and distributed around the cabins. Thankfully this doesn't happen often.
A typical day for me is to arise around 03.30, have my first shake at about 08.00, second shake at 18.30 and go to bed about 20.00. Oh and I weigh myself every morning when I get up. I find the anticipation to see the weight loss helps me get out of bed.
The problem I have with doing this diet offshore is getting the shake sachets out to the rig. Imagine the airport security when their X ray machines pick up on the "powder" inside my bag.
I hope to write more tomorrow but in the emantime things are going good.