This time it's permanent! My journey to losing 8 stone+

Fatty Bom Bom

Full Member
Hello everyone,

I've decided after putting back on the three stone I lost last year to do Exante again but this time make sure I get to my goal weight and learn from my mistakes so I can maintain my weight loss permanently.

So it's day one for me again and I feel bloody hungry :sigh: but I know that it will get easier as the days go on and this time I'm going to give myself a food break weekend once every four weeks just so I don't get so bored with not eating a variety of foods. On these food break weekends it will be whole foods only none of the processed crap that I've been eating so I can educate myself to eat properly for when I do get to my target weight.

Good luck to anyone that is just starting and keep up the good work for those who are already successfully changing their lives for the better.

I posted this in another forum but decided to put in here with other people who have a lot of weight to lose.

James
 
hi james

good luck on your journey we will fight the good fight together all off us on here we are all in the same weight bracket so we all understand each other here's to a good week



chezz
xx
 
Hi Chezz,

Thanks for the support, today is definitely easier than yesterday was so lets hope the rest of the week goes this well.

James
 
hi James im glad today as been easier for you and i hope the rest of the week goes as well for you im here if you need support

good luck for another good day tomorrow we can fight these not paying rent chunkie sacks no rent payments they got to leave our body just like the government says no empty rooms to go unoccupied and i have loads lolololol

chezz xx
 
Hi James

hope your day is going ok and is a easy day for you again

chezz
 
james sorry to read you have not been feeling to well today when you feel like that all goes to pot but hey we can all have a off day or week life throws some s*** at us sometimes hope your feeling a little better xx
 
Hello Chezz, Yeah I'm feeling slightly better today and even though I didn't have my food packs and ate normally I was very sensible and ate some really nutritious food instead of bingeing on crap comfort food.

How is your weight loss journey going?
 
hi love wow im really proud of you well done i tried the food packets a long time ago could not get on with them so sorted calorie counting suits me a lot better lolol well my scales say i have not moved agian thats 4 weeks now not happy so i think a walk to boots is in order today or tomorrow but im ok now i have calmed down after shouting at the scales lololol
 
hi james

how are you today hope youre having a good day
 
Hi!

I'm just starting back on my diet also. Cambridge for me. Glad to see another bloke doing it on here. Good luck to you! :)
 
Hi james

having a smashing day today got my thin head on in my head im 8stoone lolol glad your having a good day lets hope this week carrys on like this

chezz xx
 
hi james how are you hope your ok not seen you around hope all is going ok xx
 
Hello,

Not been on here for a couple of weeks. Sadly the diet has gone out of the window the past two weeks with all the travelling and meetings I've had to do for my new job as well as sorting out my notice with my current employer so I'm back on the diet starting again tomorrow. Things are a lot more settled now so I can actually commit myself to doing the diet full time and will be posting on here more regularly.

James
 
you will do it james
 
Hello,

Not been on here for a couple of weeks. Sadly the diet has gone out of the window the past two weeks with all the travelling and meetings I've had to do for my new job as well as sorting out my notice with my current employer so I'm back on the diet starting again tomorrow. Things are a lot more settled now so I can actually commit myself to doing the diet full time and will be posting on here more regularly.

James
You can do it James. Look forward to reading more on your journey
 
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