Hello, I haven't been on here for a while as I've been so busy but I've stuck to my plan rigedly. Things were going really well, I've been eating very healthy, sticking to a 1400 a day calorie intake and was losing weight. But over the last two days I've put on a lb each day. Why!!
I've been walking loads, drinking loads, but I know that over these last two days I have been, sorry tmi, weeing as much and I know I haven't eaten more than 100 calories a day just because I haven't been hungary.
Since January I've gone from 21 stone 1 to 17 stone 8 but now its gone up to 17 stone 10. I feel a little down if I'm honest.
If anyone can help me, give me any tips or point out where I've gone wrong I would be extremely happy.
Thank you
Hannah x x
I've been walking loads, drinking loads, but I know that over these last two days I have been, sorry tmi, weeing as much and I know I haven't eaten more than 100 calories a day just because I haven't been hungary.
Since January I've gone from 21 stone 1 to 17 stone 8 but now its gone up to 17 stone 10. I feel a little down if I'm honest.
If anyone can help me, give me any tips or point out where I've gone wrong I would be extremely happy.
Thank you
Hannah x x