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Thread: Why is it so hard! !!! ??

  1. #1
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    Why is it so hard! !!! ??

    I am 20st12lb I really want to loose weight I am sooooooo unhappy with how I look and try so hard but all I think about is food and constantly sabotage myself I just don't no what to do I really am at the end of my teather and have tried every diet in the world!! Any ideas I'm so stuck ??????

  2. #2
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    chezz's Avatar
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    Diet: mfp ..calorie counting
    Height: 5ft4in
    Start Date: 29-04-12
    Start Weight: 25st11lb
    Current Weight: 25st1lb
    Goal Weight: 18st0lb
    Goal Date: when i get there then next milestone after this goal


    BMI Information:
    Start BMI: 62
    Current BMI: 60.2
    Goal BMI: 43.3


    Statistics:
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    Weight to Lose: 7st1lb
    % Lost 2.77%
    hi bexy i could have wrote that honest there are a lovely bunch on here will help you with any problems you have
    im calorie counting using my fitness pal i find it the cheapest and the easiest way for me x x
    new one said its going to be easy but you will love the end result xx

  3. #3
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    Thanks the thing is I always have healthy food as I love veg and salad I just fine myself thinking about food all the time while I'm eating my tea I'm thinking what can I have after

  4. #4
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    Diet: Calorie Counting
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    Goal Weight: 13st7lb
    Goal Date: as long as it takes


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    Hi lovely,

    I'm totally with you. I'm a year older than you and weigh more and things have been tough - but there is a way out of the darkside, I promise you!

    Personally I find calorie counting works for me like no other. MFP does the hard stuff for you (and is a little skimpy with it's numbers so don't worry if you go over on occasion!) and you just add what you eat in. It's a bit of a mind feck to start with but soon it becomes second nature.

    We're always here to help and support you, we're pretty busy in this forum and everyone's in the same boat.

    Grab a cuppa and come and have an explore!
    Goal: Lose 10lb by September 30th





    Goal: Lose 6st 9lb before Christmas (to 20st)






  5. #5
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    Thanks I'm thinking of cc it's just the simplest way to do it ?

  6. #6
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    Hello hun, totally know how you feel. I think it's about finding out what drives the eating and the sabotage. Any plan works whilst you stick to it, sometimes being on a restrictive plan makes you blow it when you have run out if points or cals and you just think screw it I will start again tomorrow. For other people they work.

    I personally am trying to learn to eat healthy foods and always ask myself am I truly hungry because I have spent enough time screwing up diet plans.

    Find the wemitts forum too...Lots of us all in the same boat. Just never give up and it can only get better

    Sent from my GT-N7100 using MiniMins.com mobile app
    One step at a time to goal not matter how long it takes

    28 , 27, 26, 25, 24, 23, 22, 21, 20, 19, 18, 17, 16, 15, 14, 13, 12

    Losing weight is hard, being big is harder.




  7. #7
    Im always here!

    jayde1148's Avatar
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    Diet: Healthy eating
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    Start Weight: 28st0.0lb
    Current Weight: 23st10.0lb
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    Goal Date: When I get there


    Statistics:
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    % Lost 15.31%
    Doh just realised this i on the wemitts bit lol. I was half asleep when I was reading obviously!

    Hope today is better for you x

    Sent from my GT-N7100 using MiniMins.com mobile app
    One step at a time to goal not matter how long it takes

    28 , 27, 26, 25, 24, 23, 22, 21, 20, 19, 18, 17, 16, 15, 14, 13, 12

    Losing weight is hard, being big is harder.




  8. #8
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    chezz's Avatar
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    Diet: mfp ..calorie counting
    Height: 5ft4in
    Start Date: 29-04-12
    Start Weight: 25st11lb
    Current Weight: 25st1lb
    Goal Weight: 18st0lb
    Goal Date: when i get there then next milestone after this goal


    BMI Information:
    Start BMI: 62
    Current BMI: 60.2
    Goal BMI: 43.3


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 7st1lb
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    Quote Originally Posted by jayde1148 View Post
    Hello hun, totally know how you feel. I think it's about finding out what drives the eating and the sabotage. Any plan works whilst you stick to it, sometimes being on a restrictive plan makes you blow it when you have run out if points or cals and you just think screw it I will start again tomorrow. For other people they work.

    I personally am trying to learn to eat healthy foods and always ask myself am I truly hungry because I have spent enough time screwing up diet plans.

    Find the wemitts forum too...Lots of us all in the same boat. Just never give up and it can only get better

    Sent from my GT-N7100 using MiniMins.com mobile app
    jayde i read this and burst out crying very emotional today not sure why this is me i need to be more like you and think do i really want it and keep of the larger and a little white wine and diet lemonade x x
    new one said its going to be easy but you will love the end result xx

  9. #9
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    % Lost 44.34%
    Welcome Bex, the fabulous thing about this forum is everyone knows how you feel. If it was easy we would all be waifs, losing weight is hard work but we can do it! Take your journey a day at a time, plan your food, write everything down that goes in your mouth, maybe set up a diary in here and get some support from the lovely people in here. Good luck


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    Superfree Princess

  10. #10
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    PrincessSparklePants's Avatar
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    Diet: Calorie Counting
    Height: 5ft9in
    Start Date: 31/04/2014
    Start Weight: 26st9lb
    Current Weight: 22st2lb
    Goal Weight: 13st7lb
    Goal Date: as long as it takes


    BMI Information:
    Start BMI: 55.1
    Current BMI: 45.8
    Goal BMI: 27.9


    Statistics:
    Total Weight Loss: 4st7lb
    Weight to Lose: 8st9lb
    % Lost 16.89%
    My Fitness Pal takes all the work out of CC lovely, all you do is add your food each meal and it just adds it up for you

    How are you all doing now? Are you feeling better Chezz? xx
    chezz likes this.
    Goal: Lose 10lb by September 30th





    Goal: Lose 6st 9lb before Christmas (to 20st)






  11. #11
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    Thanks ladies I've decided Monday is the day I'm going to think if I'm really hungry before I put something in my mouth

  12. #12
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    chezz's Avatar
    Join Date
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    Posts
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    Diet: mfp ..calorie counting
    Height: 5ft4in
    Start Date: 29-04-12
    Start Weight: 25st11lb
    Current Weight: 25st1lb
    Goal Weight: 18st0lb
    Goal Date: when i get there then next milestone after this goal


    BMI Information:
    Start BMI: 62
    Current BMI: 60.2
    Goal BMI: 43.3


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 7st1lb
    % Lost 2.77%
    hi bexy thats it you have took the first step

    i think its because im going into the unknown lolol i have got butterflies in my tummy x x x
    new one said its going to be easy but you will love the end result xx





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