Results 1 to 8 of 8
Like Tree4Likes
  • 2 Post By GingerJV
  • 1 Post By PrincessSparklePants
  • 1 Post By JaneN

Thread: Trying.. again

  1. #1
    Likes to post
    JaneN's Avatar
    Join Date
    5th June, 2012
    Location
    SW Wales
    Posts
    135
    Rep Power
    14
    Diet: Healthy Eating
    Height: 5ft3in
    Start Date: 29.6.14
    Start Weight: 15st10lb
    Current Weight: 15st10lb
    Goal Weight: 10st0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 39
    Current BMI: 39
    Goal BMI: 24.8


    Statistics:
    Weight to Lose: 5st10lb
    % Lost 0%

    Trying.. again

    I dread to work out tomorrow what i weigh now and what I have to lose.
    At my heaviest Iv'e been 230lbs at my lightest in the last 10 years I was 170lbs.. big range so I need to be a bit more pro-active

    So, tomorrow I'm going back to the leisure centre, and getting my head back in the game of losing weight.

    Using this as my journal - in the hope I can tick off the lbs. I'll weigh in the morning to have full accountability.
    Last edited by JaneN : 29th June, 2014 at 02:52 PM
    Starting over..

    Goals -
    Wk 1 - Gym x3 / Eat Healthy / lose 3lb

    SW 220 lbs/ CW 220 lbs / GW 140lbs



  2. #2
    Likes to post
    JaneN's Avatar
    Join Date
    5th June, 2012
    Location
    SW Wales
    Posts
    135
    Rep Power
    14
    Diet: Healthy Eating
    Height: 5ft3in
    Start Date: 29.6.14
    Start Weight: 15st10lb
    Current Weight: 15st10lb
    Goal Weight: 10st0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 39
    Current BMI: 39
    Goal BMI: 24.8


    Statistics:
    Weight to Lose: 5st10lb
    % Lost 0%
    Weighed in at 220lbs

    Downwards I go.. dressed for the gym at 7.50am first time that has happened for a long time!
    Last edited by JaneN : 29th June, 2014 at 02:55 PM
    Starting over..

    Goals -
    Wk 1 - Gym x3 / Eat Healthy / lose 3lb

    SW 220 lbs/ CW 220 lbs / GW 140lbs



  3. #3
    Likes to post
    JaneN's Avatar
    Join Date
    5th June, 2012
    Location
    SW Wales
    Posts
    135
    Rep Power
    14
    Diet: Healthy Eating
    Height: 5ft3in
    Start Date: 29.6.14
    Start Weight: 15st10lb
    Current Weight: 15st10lb
    Goal Weight: 10st0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 39
    Current BMI: 39
    Goal BMI: 24.8


    Statistics:
    Weight to Lose: 5st10lb
    % Lost 0%
    Gym today -
    Wasn't open when I thought it was so I headed along a coastal path / cycle track to run / walk. Did a Couch to 5k week 1 day 1.
    Got back to gym and did:

    10 mins bike
    10 mins cross trainer (HIIT intervals)
    5 mins walk
    14.84 mins / 2000m on the rower
    5 mins walk

    all done and felt fab!! Lovely to see the geese / swans / ducks at a pond on the way and used a few markers to push myself for the running sections, they were hard at the end but it'll get easier. Have done the plan before so fingers x'd.
    Starting over..

    Goals -
    Wk 1 - Gym x3 / Eat Healthy / lose 3lb

    SW 220 lbs/ CW 220 lbs / GW 140lbs



  4. #4
    Likes to post
    GingerJV's Avatar
    Join Date
    2nd June, 2014
    Posts
    468
    Rep Power
    15
    Hey Jane good job! Wish you all the best! I know how hard it is to return to the gym after being lazy for a long time;-) I am sure you will succeed! Keep going girl and everything will be great;-)
    chezz and JaneN like this.

  5. #5
    Little Miss Christmas
    half century
    PrincessSparklePants's Avatar
    Join Date
    31st March, 2014
    Posts
    2,977
    Rep Power
    100
    Diet: Calorie Counting
    Height: 5ft9in
    Start Date: 31/04/2014
    Start Weight: 26st9lb
    Current Weight: 21st7lb
    Goal Weight: 13st7lb
    Goal Date: as long as it takes


    BMI Information:
    Start BMI: 55.1
    Current BMI: 44.4
    Goal BMI: 27.9


    Statistics:
    Total Weight Loss: 5st2lb
    Weight to Lose: 8st0lb
    % Lost 19.3%
    Well done on returning to the gym and for returning here too We're all behind you!! xx
    JaneN likes this.
    Goal: Lose 7lb by October 31st





    Goal: Lose 6st 9lb before Christmas (to 20st)






  6. #6
    Likes to post
    JaneN's Avatar
    Join Date
    5th June, 2012
    Location
    SW Wales
    Posts
    135
    Rep Power
    14
    Diet: Healthy Eating
    Height: 5ft3in
    Start Date: 29.6.14
    Start Weight: 15st10lb
    Current Weight: 15st10lb
    Goal Weight: 10st0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 39
    Current BMI: 39
    Goal BMI: 24.8


    Statistics:
    Weight to Lose: 5st10lb
    % Lost 0%
    Thanks both! Feels good to have gotten back there, and after running too. I did think about going home after running but just thought I'm here may as well get in the door! lol

    I need to sort the machine key out for the gym machines though as couldn't find mine and they used to work without it but not anymore (militant people gym trainers.. they must want the stats). lol
    Starting over..

    Goals -
    Wk 1 - Gym x3 / Eat Healthy / lose 3lb

    SW 220 lbs/ CW 220 lbs / GW 140lbs



  7. #7
    Likes to post
    JaneN's Avatar
    Join Date
    5th June, 2012
    Location
    SW Wales
    Posts
    135
    Rep Power
    14
    Diet: Healthy Eating
    Height: 5ft3in
    Start Date: 29.6.14
    Start Weight: 15st10lb
    Current Weight: 15st10lb
    Goal Weight: 10st0lb
    Goal Date: June 2015


    BMI Information:
    Start BMI: 39
    Current BMI: 39
    Goal BMI: 24.8


    Statistics:
    Weight to Lose: 5st10lb
    % Lost 0%
    Food for today:

    Porridge pouch with skimmed milk
    banana

    2 poached eggs, 1 slice white bread toasted with butter

    Homemade pasta bolognaise with veg and cheese topping.

    Not exactly low cal, but it's family life and this is treat free today - which is hurting as my kids have just had a chocolate biscuit! lol

    BUT.. 2 hours and my curfew on eating happens and I'm full so won't eat anymore. I watched the portion size too.
    chezz likes this.
    Starting over..

    Goals -
    Wk 1 - Gym x3 / Eat Healthy / lose 3lb

    SW 220 lbs/ CW 220 lbs / GW 140lbs



  8. #8
    walk walk walk
    chezz's Avatar
    Join Date
    29th October, 2009
    Location
    taking it a day at a time :)
    Posts
    5,194
    Rep Power
    99
    Diet: mfp ..calorie counting
    Height: 5ft4in
    Start Date: 29-04-12
    Start Weight: 25st11lb
    Current Weight: 25st1lb
    Goal Weight: 18st0lb
    Goal Date: when i get there then next milestone after this goal


    BMI Information:
    Start BMI: 62
    Current BMI: 60.2
    Goal BMI: 43.3


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 7st1lb
    % Lost 2.77%
    hi janen
    sounds lovely and you got to have family life x x
    new one said its going to be easy but you will love the end result xx





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.