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Thread: Moonwatcher's (Final) Diary

  1. #1
    Forum Master
    moonwatcher's Avatar
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    29th October, 2010
    Location
    Norfolk UK
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    Diet: re-re-re-re-re-start 11th August 2014 on SW
    Height: 5ft2in
    Start Date: September 28th 2011, latest restart August 11th 2014
    Start Weight: 17st7.0lb
    Current Weight: 16st1.2lb
    Goal Weight: 8st12lb


    BMI Information:
    Start BMI: 44.8
    Current BMI: 41.2
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st5.8lb
    Weight to Lose: 7st3.2lb
    % Lost 8.08%

    Moonwatcher's (Final) Diary

    Well, here I am again. I seem to have had a diary just about everywhere, or moved one around from section to section. I think I may have popped in here briefly, but not with a diary before! I won't go for a long introduction, as it's all listed in previous diaries (!), but suffice to say I have come full circle back to where I started on Minis in September 2011, by returning to Slimming World. Despite trying plenty of other plans I have realised it was the best one for me, with the most consistent losses. I had written it off in favour of WW, until I sat down last week, and really looked hard at my stats and what I was eating. So SW it is, until the end I hope - can't afford to spend any more time chopping and changing.

    I decided to start my diary here instead of in the SW section, as a 'mantra' to myself of 'I really mean it this time, I really mean it this time!' Will update my current stats in a mo, and then post my food diary for the last couple of days (started on a Monday... now *there's* a surprise ). I will mainly be on SW Extra Easy, maybe with an occasional Red or Green day thrown in when I need to.
    Link to my diary here



  2. #2
    Clean green leafy machine

    ladyfelsham's Avatar
    Join Date
    20th July, 2010
    Location
    London
    Posts
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    Diet: Calorie counting
    Height: 5ft3in
    Start Date: 4 August 2014
    Start Weight: 326lb
    Current Weight: 317lb
    Goal Weight: 299lb


    BMI Information:
    Start BMI: 57.7
    Current BMI: 56.1
    Goal BMI: 53


    Statistics:
    Total Weight Loss: 9lb
    Weight to Lose: 18lb
    % Lost 2.76%
    Moonie!!!!!!! How fab to see you here hun!!!

    Ladies, this is Moonwatcher, one of the nicest most supportive people on Minis - and Moonie you are in excellent company here love, this is a fab bunch! I tend to post here most of all now, so you will hear all my news

    How have you been? I hear you on the chopping and changing approach to food, I've been exactly the same - but have settled back in calorie counting and feel much happier with the decision.

    Sxxx
    moonwatcher likes this.
    Susie

    www.minimins.com/lot-weight-lose-then-join-wemitts/309737-susies-long-term-weight-loss-plan.html



  3. #3
    Forum Master
    moonwatcher's Avatar
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    29th October, 2010
    Location
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    Diet: re-re-re-re-re-start 11th August 2014 on SW
    Height: 5ft2in
    Start Date: September 28th 2011, latest restart August 11th 2014
    Start Weight: 17st7.0lb
    Current Weight: 16st1.2lb
    Goal Weight: 8st12lb


    BMI Information:
    Start BMI: 44.8
    Current BMI: 41.2
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st5.8lb
    Weight to Lose: 7st3.2lb
    % Lost 8.08%
    Quote Originally Posted by ladyfelsham View Post
    Moonie!!!!!!! How fab to see you here hun!!!

    Ladies, this is Moonwatcher, one of the nicest most supportive people on Minis - and Moonie you are in excellent company here love, this is a fab bunch! I tend to post here most of all now, so you will hear all my news

    How have you been? I hear you on the chopping and changing approach to food, I've been exactly the same - but have settled back in calorie counting and feel much happier with the decision.

    Sxxx
    Awwww Susie, what a lovely welcome, thank-you!

    I'm just the same - feeling happier to have finally settled on a plan, and stop all the faffing about! I've been reading, but not posting on Minis for a while, while I kicked my butt into gear and got started again. Looking forward to meeting some new peeps, and catching up with some old friends. Did I see on another post that you are off to NZ?
    Link to my diary here



  4. #4
    Regular Member
    Deb123's Avatar
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    8th July, 2014
    Location
    Hampshire Uk
    Posts
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    Diet: Slimming World
    Height: 5ft5in
    Start Date: 7 July 2014
    Start Weight: 21st6lb
    Current Weight: 19st3.5lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 49.9
    Current BMI: 44.8
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 2st2.5lb
    Weight to Lose: 8st10.5lb
    % Lost 10.17%
    Welcome and Believe me i seeing as we are in this section.. we HAVE all been there! LOL

    I am done this time around though i am determined to get to goal no matter what the H**L gets in my way.. I actually WANT to be in the gym right now but the Doc wont let me until i reach a weight he is happy for me to work out with.. i have to say that i am not sure i can wait THAT long.. however my joints may not stand the strain.. balancing act..

    I am SURE you will get to goal this last time! No luck required.. Just keep those eyes on the goal!
    moonwatcher likes this.

  5. #5
    Forum Master
    moonwatcher's Avatar
    Join Date
    29th October, 2010
    Location
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    Diet: re-re-re-re-re-start 11th August 2014 on SW
    Height: 5ft2in
    Start Date: September 28th 2011, latest restart August 11th 2014
    Start Weight: 17st7.0lb
    Current Weight: 16st1.2lb
    Goal Weight: 8st12lb


    BMI Information:
    Start BMI: 44.8
    Current BMI: 41.2
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st5.8lb
    Weight to Lose: 7st3.2lb
    % Lost 8.08%
    Quick food update, before I start the hoovering!

    Monday 11th August 2014 (EE day)

    Breakfast: Natural yogurt with a little brown sugar stirred in (will syn the yogurt as dislike diet yogs)

    Lunch: Jacket potato, baked beans and homemade red cabbage coleslaw

    Dinner: Cottage pie, with two small roasties (used olive oil as HEB), carrots, cauli, green beans and gravy, followed by an apple

    Drinks: water, earl grey tea, one coffee with cream

    Total syns for the day: 11.5,
    HEB was the oil, HEA was milk in teas


    Tuesday 12th August 2014

    Breakfast: As Monday - yogurt and brown sugar

    Lunch: Egg mayo salad, beetroot, lettuce, pepper, toms, rest of yesterday's coleslaw, with l/f salad cream and a l/f balsamic dressing, slice of watermelon

    Dinner: Home-made mince and veg chilli, spicy wedges, dollop of natural yogurt, an orange

    Drinks: water, earl grey tea, one milky coffee made with s/s milk

    Total syns for the day: 10, HEB = oil on wedges, HEA = milk
    Link to my diary here



  6. #6
    Forum Master
    moonwatcher's Avatar
    Join Date
    29th October, 2010
    Location
    Norfolk UK
    Posts
    3,284
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    Diet: re-re-re-re-re-start 11th August 2014 on SW
    Height: 5ft2in
    Start Date: September 28th 2011, latest restart August 11th 2014
    Start Weight: 17st7.0lb
    Current Weight: 16st1.2lb
    Goal Weight: 8st12lb


    BMI Information:
    Start BMI: 44.8
    Current BMI: 41.2
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st5.8lb
    Weight to Lose: 7st3.2lb
    % Lost 8.08%
    Quote Originally Posted by Deb123 View Post
    Welcome and Believe me i seeing as we are in this section.. we HAVE all been there! LOL

    I am done this time around though i am determined to get to goal no matter what the H**L gets in my way.. I actually WANT to be in the gym right now but the Doc wont let me until i reach a weight he is happy for me to work out with.. i have to say that i am not sure i can wait THAT long.. however my joints may not stand the strain.. balancing act..


    I am SURE you will get to goal this last time! No luck required.. Just keep those eyes on the goal!
    Hi Deb and thanks for the welcome. Good that your Dr is taking notice, but must be frustrating at the moment. Sure you'll be there soon enough though! I see your stats show you on Slimming World, how are you finding it?
    Deb123 likes this.
    Link to my diary here



  7. #7
    Clean green leafy machine

    ladyfelsham's Avatar
    Join Date
    20th July, 2010
    Location
    London
    Posts
    18,263
    Rep Power
    437
    Diet: Calorie counting
    Height: 5ft3in
    Start Date: 4 August 2014
    Start Weight: 326lb
    Current Weight: 317lb
    Goal Weight: 299lb


    BMI Information:
    Start BMI: 57.7
    Current BMI: 56.1
    Goal BMI: 53


    Statistics:
    Total Weight Loss: 9lb
    Weight to Lose: 18lb
    % Lost 2.76%
    Quote Originally Posted by moonwatcher View Post
    Did I see on another post that you are off to NZ?
    Yes hun off next Wednesday, for the memorials for my dad and uncle, and to clean out the family home and get it on the market. So, not much of a holiday, but it will be great to catch up with people.
    Susie

    www.minimins.com/lot-weight-lose-then-join-wemitts/309737-susies-long-term-weight-loss-plan.html



  8. #8
    Forum Master
    moonwatcher's Avatar
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    29th October, 2010
    Location
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    Diet: re-re-re-re-re-start 11th August 2014 on SW
    Height: 5ft2in
    Start Date: September 28th 2011, latest restart August 11th 2014
    Start Weight: 17st7.0lb
    Current Weight: 16st1.2lb
    Goal Weight: 8st12lb


    BMI Information:
    Start BMI: 44.8
    Current BMI: 41.2
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st5.8lb
    Weight to Lose: 7st3.2lb
    % Lost 8.08%
    Ah, a sad time, but in its own way a new beginning. Hugs to you. I'm sure you'll shed a few tears, but also have a few giggles at the memories. When the music started up to bring my brother's coffin into the crematorium in January, there was a collective gasp, and then smiles all round. Mind you, it was Queen's 'Another One Bites the Dust,' and everyone there knew he would have loved the humour, especially as we had lost another brother about two years previously! I like to think they were joining in the smiles!
    Last edited by moonwatcher : 13th August, 2014 at 06:41 PM
    Link to my diary here



  9. #9
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    Blue Butterfly's Avatar
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    4th April, 2009
    Location
    Cambridgeshire,uk
    Posts
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    Height: 5ft5in
    Start Date: 08.08.14
    Start Weight: 23st5lb
    Current Weight: 22st3lb
    Goal Weight: 10st10lb
    Goal Date: Whenever it happens.


    BMI Information:
    Start BMI: 54.4
    Current BMI: 51.7
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 11st7lb
    % Lost 4.89%
    Hi Moonwatcher, good luck with your weight loss. Your menus look fab
    I think I might head over to the slimming world section for some food ideas.






    Week 1) -8lb Week 2) -5lb Week 3) -3lb


  10. #10
    Forum Master
    maintainer
    century club

    TracyGWill's Avatar
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    5th September, 2011
    Location
    North Staffordshire
    Posts
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    Diet: Calorie Counting
    Height: 5ft8in
    Start Date: 01/08/2011
    Start Weight: 21st7lb
    Current Weight: 10st10.5lb
    Goal Weight: 11st7lb
    Goal Date: 24/02/2014


    BMI Information:
    Start BMI: 45.8
    Current BMI: 22.9
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 10st10.5lb
    Weight to Lose: -0st10.5lb
    % Lost 50%
    Hello and welcome Moonwatcher! It's definitely a good choice to have a diary in this section, they're a great bunch. Good luck. xx

  11. #11
    Forum Master
    moonwatcher's Avatar
    Join Date
    29th October, 2010
    Location
    Norfolk UK
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    Diet: re-re-re-re-re-start 11th August 2014 on SW
    Height: 5ft2in
    Start Date: September 28th 2011, latest restart August 11th 2014
    Start Weight: 17st7.0lb
    Current Weight: 16st1.2lb
    Goal Weight: 8st12lb


    BMI Information:
    Start BMI: 44.8
    Current BMI: 41.2
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st5.8lb
    Weight to Lose: 7st3.2lb
    % Lost 8.08%
    Quote Originally Posted by Blue Butterfly View Post
    Hi Moonwatcher, good luck with your weight loss. Your menus look fab
    I think I might head over to the slimming world section for some food ideas.
    Quote Originally Posted by TracyGWill View Post
    Hello and welcome Moonwatcher! It's definitely a good choice to have a diary in this section, they're a great bunch. Good luck. xx
    Hi Butterfly and Tracy and thanks for dropping in. It certainly seems very welcoming here. I am just about to update for today's food and then will have a browse for some diaries here to sub to.
    Link to my diary here



  12. #12
    Forum Master
    moonwatcher's Avatar
    Join Date
    29th October, 2010
    Location
    Norfolk UK
    Posts
    3,284
    Rep Power
    65
    Diet: re-re-re-re-re-start 11th August 2014 on SW
    Height: 5ft2in
    Start Date: September 28th 2011, latest restart August 11th 2014
    Start Weight: 17st7.0lb
    Current Weight: 16st1.2lb
    Goal Weight: 8st12lb


    BMI Information:
    Start BMI: 44.8
    Current BMI: 41.2
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st5.8lb
    Weight to Lose: 7st3.2lb
    % Lost 8.08%
    Wednesday 13th August

    Was up late this morning, so had Brunch: Cajun Spiced Veg Omelette with Firemite sauce and HP sauce, natural yogurt with a pear and some brown sugar

    Dinner: Caribbean Fish and Butterbean Stew with oven baked 'chips' and broccoli, half a melon and a pear

    Drinks: water with lemon slices, lots of earl grey teas

    Snack (any minute now) Refresher lolly (6 for a quid, from Tescos - what a bargain!) - I think these are 3 syns

    Total syns for the day: 8 (poss bit more if lolly is more than 3)
    HEB = Olive oil, HEA = s/s milk in teas
    Link to my diary here



  13. #13
    Regular Member
    Deb123's Avatar
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    8th July, 2014
    Location
    Hampshire Uk
    Posts
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    Diet: Slimming World
    Height: 5ft5in
    Start Date: 7 July 2014
    Start Weight: 21st6lb
    Current Weight: 19st3.5lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 49.9
    Current BMI: 44.8
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 2st2.5lb
    Weight to Lose: 8st10.5lb
    % Lost 10.17%
    Quote Originally Posted by moonwatcher View Post
    Hi Deb and thanks for the welcome. Good that your Dr is taking notice, but must be frustrating at the moment. Sure you'll be there soon enough though! I see your stats show you on Slimming World, how are you finding it?
    Pretty good actually.. i am a diet cola drinker so it works well. lol
    moonwatcher likes this.

  14. #14
    Forum Master
    moonwatcher's Avatar
    Join Date
    29th October, 2010
    Location
    Norfolk UK
    Posts
    3,284
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    Diet: re-re-re-re-re-start 11th August 2014 on SW
    Height: 5ft2in
    Start Date: September 28th 2011, latest restart August 11th 2014
    Start Weight: 17st7.0lb
    Current Weight: 16st1.2lb
    Goal Weight: 8st12lb


    BMI Information:
    Start BMI: 44.8
    Current BMI: 41.2
    Goal BMI: 22.7


    Statistics:
    Total Weight Loss: 1st5.8lb
    Weight to Lose: 7st3.2lb
    % Lost 8.08%
    I have decided that WI day will be Friday, so will be weighing tomorrow. I know it will only be a five day 'week' but I'll take whatever I can get, and hopefully as it is a first week I'll show some loss anyway.
    ladyfelsham likes this.
    Link to my diary here



  15. #15
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    Blue Butterfly's Avatar
    Join Date
    4th April, 2009
    Location
    Cambridgeshire,uk
    Posts
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    Height: 5ft5in
    Start Date: 08.08.14
    Start Weight: 23st5lb
    Current Weight: 22st3lb
    Goal Weight: 10st10lb
    Goal Date: Whenever it happens.


    BMI Information:
    Start BMI: 54.4
    Current BMI: 51.7
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 11st7lb
    % Lost 4.89%
    I weigh Fridays too, it's nice to weigh before the weekend because I often have a meal with my family on Saturday so at least if I have anything 'naughty' I can be good for the rest of the week then!

    I am drooling over your food menus! Where do you get your recipes from?
    The Cajun spiced veg omelette and the homemade red cabbage coleslaw sound soooo yum.






    Week 1) -8lb Week 2) -5lb Week 3) -3lb


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