Hi everyone
I am 5ft 3 and weigh 10 stone 3lb. I really want to shift a stone and a half and have tried various diets, I am feeling really down at the moment. The only one that worked for me was the dukan diet and I lost around 10lb but found it hard to stick to because It was so strict.
Anyway my plan is now low carb, I know what type of dinners I will have, mainly meats an veg or some salad, but can anybody recommend some nice low carb lunches? I work in an office so I won't be able to cook anything as such (we do have a microwave though!)
Also are salad tomatoes, mushrooms and peppers good to eat as I love those!!
Any help would be really appreciated xx
I am 5ft 3 and weigh 10 stone 3lb. I really want to shift a stone and a half and have tried various diets, I am feeling really down at the moment. The only one that worked for me was the dukan diet and I lost around 10lb but found it hard to stick to because It was so strict.
Anyway my plan is now low carb, I know what type of dinners I will have, mainly meats an veg or some salad, but can anybody recommend some nice low carb lunches? I work in an office so I won't be able to cook anything as such (we do have a microwave though!)
Also are salad tomatoes, mushrooms and peppers good to eat as I love those!!
Any help would be really appreciated xx
Last edited: