Hiya
Anyone who has a Monday free to wiegh Would you like to join "The Monday Club"
Would be a nice quick reference guide for inspiration, a bit like the photos.
Just a short and sweet posts of a Monday Wieght Loss
Good Luck![]()
Hiya
Anyone who has a Monday free to wiegh Would you like to join "The Monday Club"
Would be a nice quick reference guide for inspiration, a bit like the photos.
Just a short and sweet posts of a Monday Wieght Loss
Good Luck![]()
Wkly Loss
wk1 - 3.10 OFF / wk2 - 1.04 ON / wk3 - 1.08 OFF / wk4 - 2.08 OFF ( mth 1 = 6lb 8oz Off )
wk5 - 1.08 OFF / wk6 - 1.14 ON / wk7 - 0.02 ON / wk8 - 2.08 ON ( mth 2 = 3lb 2oz ON )
wk9 - - STS -- / wk10 - 2.06 OFF / wk11 - 1. ON / wk12 STS ( mth 3 = 2lb 6oz Off )
wk13 - 1.06 OFF / wk14- 1.06 ON / wk15 - 2.2 ON / wk16 STS ( mth 4 = 2lb.2oz ON )
Nxt Goals
12 st , 11st 7lb
Goals
Size 16 (comfortably) Almost!!
i was!!
BMI get below 30 ( ASAP) Still 30! GGGrrr
Past Wieghts
16st.10lb Jun 09
14st.9lb Feb 11
12st.10lb Jan 12
thread for 2011
http://www.minimins.com/weight-loss-diary/193355-lookingforme-loss-log.html
I think this might be in the wrong forum hun, this is the Maintenance section![]()
Jan 10 - started at 14.8
June 10 - got to 11.11
Feb 11 - restarted at 13.4
Week 1: -3lb
Week 2: -3lb
Week 3: -1lb
Week 4: -2lb
Week 5: -1lb
Week 6: -2lb
Week 7: -1lb
Week 8: -1lb
Week 9: -1lb
Week 10: -2lb
Week 11: 1lb+
Week 12: -2lb
Mini Goals:
Get to 12.6 (to go from 'obese' to 'overweight')Done 14th March 2011
Get back to 11.11
Get under 11st - to be 10 *something*
Completed full 30 days of 30 Day Shred on March 21st and lost:
3" from chest
3" from waist
4" from hips
2" from left thigh
2" from right thigh
Jillian Michaels is my heroNext mission: "No More Trouble Zones"!
Thanks maisie i havent a clue about things like that and this forum is so big! hopefull a moderator will notice and move it while deleting these 2 posts. Are you joining
![]()
Wkly Loss
wk1 - 3.10 OFF / wk2 - 1.04 ON / wk3 - 1.08 OFF / wk4 - 2.08 OFF ( mth 1 = 6lb 8oz Off )
wk5 - 1.08 OFF / wk6 - 1.14 ON / wk7 - 0.02 ON / wk8 - 2.08 ON ( mth 2 = 3lb 2oz ON )
wk9 - - STS -- / wk10 - 2.06 OFF / wk11 - 1. ON / wk12 STS ( mth 3 = 2lb 6oz Off )
wk13 - 1.06 OFF / wk14- 1.06 ON / wk15 - 2.2 ON / wk16 STS ( mth 4 = 2lb.2oz ON )
Nxt Goals
12 st , 11st 7lb
Goals
Size 16 (comfortably) Almost!!
i was!!
BMI get below 30 ( ASAP) Still 30! GGGrrr
Past Wieghts
16st.10lb Jun 09
14st.9lb Feb 11
12st.10lb Jan 12
thread for 2011
http://www.minimins.com/weight-loss-diary/193355-lookingforme-loss-log.html