Tinnitus.........do you suffer? How do you cope?
I have suffered from tinnitus - a high pitched ringing in my head - since July 2011 and sometimes I can ignore it, other times I feel like I am going mad and get panic attacks at the thought that this is with me for the rest of my life. I would love to hear from any fellow sufferers and see if we can share ideas, support each other etc. I have tried the noise machine but it didn't help.
Is anyone aware of any dietary changes I could make to alleviate this ringing or even turn it down a couple of notches?
I really wouldn't wish this on my worst enemy :(