x_Champagne_Supernova_x
The Prodigal Daughter
Hey, fellow SlimmingWorldlings.
Okay so imagine this; You begin SW, and things are going great, you're finally losing weight and are properly proud of yourself. Then one fateful week - BAM!!! Aunt Flow attacks and leaves you without a loss, or even a gain! Discouraging, isn't it?
Does going the "extra-mile" work, or would it be a total waste of time?
Anyway i made this thread hoping to find ideas on how to avoid period gains and maybe even keep the losses going during the week. I have a few ideas of what could work but never tried them...
-777 Week
-Success Express Week
-Mix to Max week
-No Carbs week
-Burn an extra 3500 Calories per week
-Take a water tablet
-More superspeed foods
Not sure if any of these work as i haven't yet tried them but im aiming to burn 500 Calorie's before my WI on thursday.
Does anyone else have a plan to avoid gaining?
Okay so imagine this; You begin SW, and things are going great, you're finally losing weight and are properly proud of yourself. Then one fateful week - BAM!!! Aunt Flow attacks and leaves you without a loss, or even a gain! Discouraging, isn't it?
Does going the "extra-mile" work, or would it be a total waste of time?
Anyway i made this thread hoping to find ideas on how to avoid period gains and maybe even keep the losses going during the week. I have a few ideas of what could work but never tried them...
-777 Week
-Success Express Week
-Mix to Max week
-No Carbs week
-Burn an extra 3500 Calories per week
-Take a water tablet
-More superspeed foods
Not sure if any of these work as i haven't yet tried them but im aiming to burn 500 Calorie's before my WI on thursday.
Does anyone else have a plan to avoid gaining?