As the title suggests that's what I aim for clean and lean .

Starting today at 43 and 10.2 I aim to be a healthy 9.3

Intending to eat as clean as possible and also keep an eye on the calories - as those healthy nuts contain lots of calories .

Intending a meat free day today and as I just purchased a Nutribullet intend to make smoothies a lot .

My job is shift work 6-2 . So lunch is at 9am and I can't stomach a salad then so will take a smoothie .

Day 1
Breakfast/lunch - smoothie 1/4 pineapple 1/2 apple blueberries spinach 1/2 avocado ginger lime and sunflower seeds 325 cals

I'll edit layer

Livvy x