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Thread: TO PALEO OR NOT TO PALEO

  1. #1
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    solange's Avatar
    Join Date
    15th June, 2014
    Location
    Berkshire
    Posts
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    Diet: SW/Misc
    Height: 5ft7in
    Current Weight: 12st7lb
    Goal Weight: 10st7lb
    Goal Date: asap


    BMI Information:
    Current BMI: 27.4
    Goal BMI: 23


    Statistics:
    Weight to Lose: 2st0lb

    TO PALEO OR NOT TO PALEO

    I have thought of this in the past. It does seem logical. Also, bread bloats me and I can do without pots and rice. I would miss cheese though. Love fruit, veg and salad, eggs and chicken. However husband is very underweight (8st 12lbs, he went down to 8st 7lbs a few weeks ago) so I could just add the rice, pots, pasta etc. for him. Keeping his weight up so the hospital doesn't think I'm not feeding him is a major headache.

    I hope I am not being reckless here........it does seem a very good solution. Am going to try it and have had a look at a Paleo site for recipe ideas. Wish me luck.
    HAPPYNANNA likes this.
    solange

  2. #2
    Paleo Moderator
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    cavegirl13's Avatar
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    29th March, 2011
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    WESTON SUPER MARE
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    Start Weight: 10st1lb
    Current Weight: 8st7lb


    Statistics:
    Total Weight Loss: 1st8lb
    % Lost 15.6%
    Take a look at marksdailyapple shopping list.Cheese is allowed in moderation.

    Primal Blueprint Shopping List | Mark's Daily Apple
    HAPPYNANNA likes this.
    62 days until Xmas.




    Summer 2015 starts on Sunday, 21st June 241 days to go.

  3. #3
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    solange's Avatar
    Join Date
    15th June, 2014
    Location
    Berkshire
    Posts
    349
    Rep Power
    21
    Diet: SW/Misc
    Height: 5ft7in
    Current Weight: 12st7lb
    Goal Weight: 10st7lb
    Goal Date: asap


    BMI Information:
    Current BMI: 27.4
    Goal BMI: 23


    Statistics:
    Weight to Lose: 2st0lb
    Brilliant news Cavegirl. I love cheese. Not so keen on meat though, red in particular. I have replied to your pms and many thanks for all the knowledge. Have got the berries and will go BlackBerrying for them too.
    HAPPYNANNA likes this.
    solange

  4. #4
    Rud
    Rud is offline
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    13th January, 2014
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    Diet: Paleo
    Height: 5ft5in
    Start Date: 16/09/2014
    Start Weight: 10st12.5lb
    Current Weight: 10st10lb
    Goal Weight: 9st9lb
    Goal Date: 10/11/2014


    BMI Information:
    Start BMI: 25.4
    Current BMI: 25
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 0st2.5lb
    Weight to Lose: 1st1lb
    % Lost 1.64%
    I did paleo 4 years ago and had drastic fat loss in 3 weeks. I dropped a dress size and lost half a stone. I felt amazing. I went to New York shortly after and put all the weight back on and dabbled in it until I got pregnant in May 2012 and then I joined Slimming World to lose the baby weight. I lost 16 pounds and felt great, but I was breastfeeding and that certainly helped. I had a miscarriage recently and want to go back to basics, get really healthy and have decided to do Paleo again. I was given a strict plan when I originally did it which involved only eating lean meat or meat with the fat cut off, non starchy veg and salad and fruit and nuts, some red wine and that was it, plus lots of omega 3 fish oils for the first 2 weeks, so I am starting off with this and then will incorporate more things like some 85% dark chocolate in small amounts. Hoping for some great results.
    HAPPYNANNA likes this.





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