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Thread: TO PALEO OR NOT TO PALEO

  1. #1
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    solange's Avatar
    Join Date
    15th June, 2014
    Location
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    Diet: SW/Misc
    Height: 5ft7in
    Current Weight: 12st7lb
    Goal Weight: 10st7lb
    Goal Date: asap


    BMI Information:
    Current BMI: 27.4
    Goal BMI: 23


    Statistics:
    Weight to Lose: 2st0lb

    TO PALEO OR NOT TO PALEO

    I have thought of this in the past. It does seem logical. Also, bread bloats me and I can do without pots and rice. I would miss cheese though. Love fruit, veg and salad, eggs and chicken. However husband is very underweight (8st 12lbs, he went down to 8st 7lbs a few weeks ago) so I could just add the rice, pots, pasta etc. for him. Keeping his weight up so the hospital doesn't think I'm not feeding him is a major headache.

    I hope I am not being reckless here........it does seem a very good solution. Am going to try it and have had a look at a Paleo site for recipe ideas. Wish me luck.
    solange

  2. #2
    Paleo Moderator
    professional spaminator


    Join Date
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    Take a look at marksdailyapple shopping list.Cheese is allowed in moderation.

    Primal Blueprint Shopping List | Mark's Daily Apple


    Been maintaining under 9 stone on a Primal diet since Oct 2012.


    Commitment and hard work gets you there.

    You can 'diet' and still have a life if you really,really want to.



    Maintaining is easier than the losing.

    Your weight is not going up for no reason. It's going up because you consume more than you burn.

    114 days until Xmas.

  3. #3
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    solange's Avatar
    Join Date
    15th June, 2014
    Location
    Berkshire
    Posts
    281
    Rep Power
    20
    Diet: SW/Misc
    Height: 5ft7in
    Current Weight: 12st7lb
    Goal Weight: 10st7lb
    Goal Date: asap


    BMI Information:
    Current BMI: 27.4
    Goal BMI: 23


    Statistics:
    Weight to Lose: 2st0lb
    Brilliant news Cavegirl. I love cheese. Not so keen on meat though, red in particular. I have replied to your pms and many thanks for all the knowledge. Have got the berries and will go BlackBerrying for them too.
    solange





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