This is one of my favourite low fat recipes. It's cheap, easy to make and tastes gorgeous
Sweet potato and lentil curry
2oz onions
4oz carrots
2oz mixed peppers
2.5 oz red lentils
6oz sweet potato
1tsp curry powder
1tbsp olive oil
400g tinned tomatoes
1/2 pint water
1. Fry onions, carrots, potatoes and peppers.
2. Add curry powder.
3. Add tomatoes, lentils and water
4. Simmer on hob until vegetables are soft
January: -10lb
February: + 3lb'sGoal: -3lb's in the last week!!
Week 4:
http://www.raceforlifesponsorme.org/bethanyhoadley/
Well this will be seriously abused when I'm back at uni. Thank you so much!!
Sounds very nice, will swap the olive oil for frylite for my SW plan. Thanks for the recipe.
Just because you fail once, doesn’t mean you’re gonna fail at everything. Keep trying, hold on and always, always, always believe in yourself. Because if you don’t, then who will? ~ Marilyn Monroe
My Green Recipes My Fitness Pal Profile
2011 ~ 80lbs off
2012
January - 10lbs off
February - 5lbs off
March -
I used fry light when I made it on mondayI also swapped peppers for mushrooms and was very nice.
January: -10lb
February: + 3lb's
Week 4:
http://www.raceforlifesponsorme.org/bethanyhoadley/
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