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Thread: Trying again

  1. #1
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    Join Date
    7th August, 2010
    Posts
    151
    Rep Power
    10
    Height: 5ft3in
    Start Date: 1-7-13
    Start Weight: 11st10lb
    Current Weight: 10st5lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 29
    Current BMI: 25.7
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 0st12lb
    % Lost 11.59%

    Trying again

    Hi there,

    Have not been on this forum for ages, but i am determined to lose some weight, i am 57 years young LOL
    And i think i am 5ft 3in tall, but then again i think i have shrunk a bit over the years , and i weigh 11 st 7 lb
    and looking back to when i was 35 i thought i was fat at 9st 7lb,WOW if only i was 9st 7lb again that would be great .

    anyway, RC is the way to go for me as
    i find it the easiest to follow , in fact just following the 5% rule seems to work for me even if i dont do the exersise
    videos.

    so its a case of not eating big bars of choccy, and not eating loads of crisps , and lots of full fat cheese. and real butter smothered on jacket spuds.


    the thing is i know what makes me fat and i just have to stop buying that stuff.

    if its in the house its just to tempting for me .

    SELF DICIPLINE is what i need , at the moment i am in the zone to do Whats right lets hope it lasts


    off now to get the food shop in , and it will be the right things .
    9st 7lb here i come

  2. #2
    To infinity and beyond!

    Join Date
    24th March, 2007
    Location
    Birmingham
    Posts
    1,799
    Rep Power
    53
    Diet: Slim and Save
    Height: 5ft10in
    Start Date: 15.05.12
    Start Weight: 23st7lb
    Current Weight: 15st13.5lb
    Goal Weight: 14st7lb


    BMI Information:
    Start BMI: 47.2
    Current BMI: 32.1
    Goal BMI: 29.1


    Statistics:
    Total Weight Loss: 7st7.5lb
    Weight to Lose: 1st6.5lb
    % Lost 32.07%
    Not done Rosemary Conley before, but starting tomorrow, using the online site.
    Good luck
    Wk 1 - 9lbs. Wk 2 - 4.5lbs. Wk 3 - 3.5lbs. Wk 4 - 6.5lbs. Wk 5 - 4lbs. Wk 6 - 3lbs. Wk 7 - 2.5lbs. Wk 8 - 2.5lbs. Wk 9 - 6lbs. Wk 10 - 3.5lbs. Wk 11 - 3.5lbs. Wk 12 - 3lbs. Wk 13 - 4lbs. Wk 14 - 4lbs. Wk 15 - 2.5lbs. Wk 16 - 3lbs. Wk 17 - 4.5lbs. Wk 18 - 2.5lbs. Wk 19 - 1.5lbs. Wk 20 - 4 lbs. Wk 21 - 5lbs. Wk 22 - 2lbs. Wk 23 - 0.5lbs. Wk 24 - 4lbs. Wk. 25 +2lb.

  3. #3
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    Join Date
    7th August, 2010
    Posts
    151
    Rep Power
    10
    Height: 5ft3in
    Start Date: 1-7-13
    Start Weight: 11st10lb
    Current Weight: 10st5lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 29
    Current BMI: 25.7
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 0st12lb
    % Lost 11.59%
    Quote Originally Posted by hollycat View Post
    Not done Rosemary Conley before, but starting tomorrow, using the online site.
    Good luck

    Hi there,
    You have done well so far , well done

  4. #4
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    Join Date
    7th August, 2010
    Posts
    151
    Rep Power
    10
    Height: 5ft3in
    Start Date: 1-7-13
    Start Weight: 11st10lb
    Current Weight: 10st5lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 29
    Current BMI: 25.7
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 0st12lb
    % Lost 11.59%
    I know that i feel slimmer round the waist ,and my tummy is not so big , yet i dont think i am losing that many lbs, i seem to be some days 11st 6lb or some days 11st 5lb


    and the belt on my jeans is doing up on the 2nd hole instead of the first , but as for losing lbs i dont think i am .

    and hubby says i look slimmer in the face, its really strange , but i am still in the zone and buying all the low fat things so i am still trying to carry on .

    my goal at the moment is 11stone the scales this morning said 11,5 but after my shredded wheat and skimmed milk it went up to 11,6

  5. #5
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    Join Date
    7th August, 2010
    Posts
    151
    Rep Power
    10
    Height: 5ft3in
    Start Date: 1-7-13
    Start Weight: 11st10lb
    Current Weight: 10st5lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 29
    Current BMI: 25.7
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 0st12lb
    % Lost 11.59%
    oh no back to 11- 7

  6. #6
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    Join Date
    7th August, 2010
    Posts
    151
    Rep Power
    10
    Height: 5ft3in
    Start Date: 1-7-13
    Start Weight: 11st10lb
    Current Weight: 10st5lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 29
    Current BMI: 25.7
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 0st12lb
    % Lost 11.59%
    I am like a yo yo back to 11;5 now

  7. #7
    Member
    maintainer

    Join Date
    4th September, 2013
    Posts
    6
    Rep Power
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    Diet: Rosemary Conley
    Height: 5ft3in
    Start Date: Oct 2010
    Start Weight: 14st4.0lb
    Current Weight: 8st8.0lb


    BMI Information:
    Start BMI: 35.4
    Current BMI: 21.3


    Statistics:
    Total Weight Loss: 5st10lb
    % Lost 40%
    Hello Mayy
    I have followed the RC way for over 2.5 years and it's slow but steady which for me is definitely the best way.
    How has your week been this week?
    Are you measuring out your foods?

  8. #8
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    Join Date
    7th August, 2010
    Posts
    151
    Rep Power
    10
    Height: 5ft3in
    Start Date: 1-7-13
    Start Weight: 11st10lb
    Current Weight: 10st5lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 29
    Current BMI: 25.7
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 0st12lb
    % Lost 11.59%
    Quote Originally Posted by SusieQ View Post
    Hello Mayy
    I have followed the RC way for over 2.5 years and it's slow but steady which for me is definitely the best way.
    How has your week been this week?
    Are you measuring out your foods?

    Hi there, i am glad to say the scales are saying 11;3 no i am not weighing food but i am certainly feeling slimmer especially
    round the waist area.


    even though i said i was 11;7, when i came back on this forum , i was actually 11;10 a couple of months ago , so cutting out the fatty things seems to be working fine at the moment. so really i have lost half a stone in the last couple of months


    i have just been looking at the new rosemary mag and i have just made that bread and blueberry pudding , its in the oven right now,


    but i am thinking i will have to stop myself from eating to much of it ,

  9. #9
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    Join Date
    7th August, 2010
    Posts
    151
    Rep Power
    10
    Height: 5ft3in
    Start Date: 1-7-13
    Start Weight: 11st10lb
    Current Weight: 10st5lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 29
    Current BMI: 25.7
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 0st12lb
    % Lost 11.59%
    I AM IN HEAVEN the recipe for the bread and blueberry pudding in the sept mag is so delish , i have just got it out of the oven and devoured a portion of it .

    i thought i would be dissappointed with it because i used to love bread and butter pudding, but this one made without butter is very nice

    i just have to stop myself from having a 2nd helping , it keeps calling to me ........eat me

  10. #10
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    Join Date
    7th August, 2010
    Posts
    151
    Rep Power
    10
    Height: 5ft3in
    Start Date: 1-7-13
    Start Weight: 11st10lb
    Current Weight: 10st5lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 29
    Current BMI: 25.7
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 0st12lb
    % Lost 11.59%
    Just got back from a week in Cornwall, i am back to 11- 6

    i was very naughty and had a couple of those nice cornish pasties, and a clotted cream and scone , but not to worry because i am getting back to the low fat now i am back from my hols .

  11. #11
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    Join Date
    7th August, 2010
    Posts
    151
    Rep Power
    10
    Height: 5ft3in
    Start Date: 1-7-13
    Start Weight: 11st10lb
    Current Weight: 10st5lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 29
    Current BMI: 25.7
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 0st12lb
    % Lost 11.59%
    Back to 11.4

  12. #12
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    Join Date
    7th August, 2010
    Posts
    151
    Rep Power
    10
    Height: 5ft3in
    Start Date: 1-7-13
    Start Weight: 11st10lb
    Current Weight: 10st5lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 29
    Current BMI: 25.7
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 0st12lb
    % Lost 11.59%
    11stone 3lb So back to the weight i was before i went on my hols to cornwall. I was a bit worried when i came back off my hols and i was back to 11.7 , but no worries , i am back in the zone and hoping to get to 11stone over the next couple of weeks , and then the goal will be 10;7 one step at a time and hopefully i will get to about 9stone 7lb in the end

  13. #13
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    Join Date
    7th August, 2010
    Posts
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    Rep Power
    10
    Height: 5ft3in
    Start Date: 1-7-13
    Start Weight: 11st10lb
    Current Weight: 10st5lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 29
    Current BMI: 25.7
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 0st12lb
    % Lost 11.59%
    Quote Originally Posted by SusieQ View Post
    Hello Mayy
    I have followed the RC way for over 2.5 years and it's slow but steady which for me is definitely the best way.
    How has your week been this week?
    Are you measuring out your foods?
    wow you have done really well , are you still 8stone 8lb

  14. #14
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    Join Date
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    Posts
    151
    Rep Power
    10
    Height: 5ft3in
    Start Date: 1-7-13
    Start Weight: 11st10lb
    Current Weight: 10st5lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 29
    Current BMI: 25.7
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 0st12lb
    % Lost 11.59%
    11ST 2LB to day

    yippee its a little at a time

  15. #15
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    Join Date
    7th August, 2010
    Posts
    151
    Rep Power
    10
    Height: 5ft3in
    Start Date: 1-7-13
    Start Weight: 11st10lb
    Current Weight: 10st5lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 29
    Current BMI: 25.7
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 0st12lb
    % Lost 11.59%
    11st..... first goal achieved, now its a case of getting to 10st

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