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Thread: From flabby to fabby!!!

  1. #1
    Member

    Join Date
    9th July, 2014
    Posts
    3
    Rep Power
    0
    Diet: Rosemary Conley FAB
    Height: 5ft5in
    Start Date: 2-07-2014
    Start Weight: 11st1lb
    Current Weight: 10st11.5lb
    Goal Weight: 9st7lb
    Goal Date: no rush


    BMI Information:
    Start BMI: 25.8
    Current BMI: 25.2
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 0st3.5lb
    Weight to Lose: 1st4.5lb
    % Lost 2.26%

    From flabby to fabby!!!

    Hello I'm new here. I recently went on holiday and whilst I had a great time I think the reality of putting on two stone hit me and I came back determined to do something about it. So I bought the FAB diet book gave it a good read and used it to do my online shop. Although I've put on two stone I don't feel too bad about it really I don't think I look too bad (maybe I'm slightly deluded) but I do miss fitting into my favorite clothes and I have found myself trying to find clothes that cover my arms as I seem to gain weight here the worst.

    I plan to update once a week with how my weeks gone my losses etc. I guess it just more so that I can look back and see how my journey had gone.

  2. #2
    Member

    Join Date
    9th July, 2014
    Posts
    3
    Rep Power
    0
    Diet: Rosemary Conley FAB
    Height: 5ft5in
    Start Date: 2-07-2014
    Start Weight: 11st1lb
    Current Weight: 10st11.5lb
    Goal Weight: 9st7lb
    Goal Date: no rush


    BMI Information:
    Start BMI: 25.8
    Current BMI: 25.2
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 0st3.5lb
    Weight to Lose: 1st4.5lb
    % Lost 2.26%
    Week 1
    Well I managed to stick to plan apart from one day where I had people round for tea but I managed to make good choices and I didn't feel guilty about this. I'm in no hurry to lose the weight and guess the longer that I'm enjoying the diet the longer I'll stick with it. I tried a few express from the book Turkey spaghetti which turned out to be a hit with the hubby. Ordered a magic measure and too all of my measurements quite excited to use this new toy. I think my favorite lunch was the smoked salmon and cream cheese on ryvita, I've ordered more of this for my next shop delivery.
    At the end of the week I've lost 3 1/2lbs 1 inch off my waist and one inch off my hips. Really pleased with my result this week although I expect it to slow from now on. First week is always the best right?
    3.5lbs down 18.5lbs to go.

  3. #3
    Member

    Join Date
    9th July, 2014
    Posts
    3
    Rep Power
    0
    Diet: Rosemary Conley FAB
    Height: 5ft5in
    Start Date: 2-07-2014
    Start Weight: 11st1lb
    Current Weight: 10st11.5lb
    Goal Weight: 9st7lb
    Goal Date: no rush


    BMI Information:
    Start BMI: 25.8
    Current BMI: 25.2
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 0st3.5lb
    Weight to Lose: 1st4.5lb
    % Lost 2.26%
    Week 2
    Had quite a good week stuck to calories and the five percent fat rule except for a magnum but that was within calories.
    Lost 1.5lbs this week and 1 inch off my hips yay!
    I'm a bit worried about next weigh in as its not possible for me to stick to plan 4 days out of seven because of havig family to stay, so i will just try my best and aim for a stay the same weigh in next week.





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