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Thread: New starter in Shake that weight - 02.04.2014

  1. #1
    Member

    Join Date
    1st April, 2014
    Posts
    4
    Rep Power
    0
    Height: 5ft3in
    Start Date: 02.04.2014
    Start Weight: 11st6.9lb
    Goal Weight: 8st4.8lb
    Goal Date: 15.07.2014


    BMI Information:
    Goal BMI: 20.7

    New starter in Shake that weight - 02.04.2014

    Hi All,

    I am starting my diet tomorrow and thought of starting a diary to help myself and get motivation from you all. It is my first time in a diet so not sure how I will cope so your support and tips will take me through this journey.

    I weigh 73kg and need to get back to my normal weight. I had a baby girl in the summer and my aim is to loose 20kg in 3.5 months just in time for her first bday. Approximately 7kg a month which is my aim

    I don't know if my goal is realistic or not but I will ensure I try my level best to get any where close to it.

    I plan to have 3 shakes a day and a small meal. I am vegetarian so will have vegetables and salads mainly.

    Please let me know what vegetables I can and cannot have

  2. #2
    Likes to post
    JayneGreeny's Avatar
    Join Date
    3rd January, 2008
    Location
    Warrington
    Posts
    167
    Rep Power
    8
    Diet: shake that weight
    Height: 5ft10in
    Start Date: 3/3/2015
    Start Weight: 15st8.0lb
    Current Weight: 13st6.0lb
    Goal Weight: 13st0lb


    BMI Information:
    Start BMI: 31.3
    Current BMI: 27
    Goal BMI: 26.1


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 0st6lb
    % Lost 13.76%
    hello there good luck with your diet im on shake that weight diet too i have 3 shakes a day and a meal of an evening.

    did you get a book with what vegetables you can eat with your starter packs?
    Start Weight
    15 Stone 8


    Week 1 15 stone 1
    Week 2 14 stone 9
    Week 3 14 stone 8
    Week 4 14 stone 8
    Week 5 14 stone 5
    Week 6 14 stone 2
    Week 7 14 stone 2
    week 8 13 stone 13
    week 9 13 stone 12
    week 10 13 stone 12
    week 11 13.stone 12
    week 12 13.stone 10
    week 13 13.stone 8
    week 14 13 stone 8
    week 15 13 stone 8
    week 21 13.stone 6


  3. #3
    Regular Member
    -Rhino-'s Avatar
    Join Date
    18th May, 2014
    Location
    United Kingdom
    Posts
    44
    Rep Power
    0
    Diet: Paul Mckenna - I can make you thin
    Start Date: 08/06/2014
    Start Weight: 16st11lb
    Current Weight: 16st9lb
    Goal Weight: 10st0lb


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 6st9lb
    % Lost 0.85%
    Hey there, here to subscribe to your journey as I will soon be starting a similar shake-based diet. I hope you are doing well and I look forward to when you next pop by with an update.

    Stay strong x
    Rhino
    Lemons for Losses!: (9)

    http://www.minimins.com/weight-loss-...ttle-flab.html <- my weight loss diary

  4. #4
    Member

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    17th May, 2014
    Posts
    7
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    Good morning I'm on day 3 today. Having to brave a work environment a swell. I'm armed with a big old bottle of water and determination Good Luck all - have a good day! X

  5. #5
    Member

    Join Date
    1st April, 2014
    Posts
    4
    Rep Power
    0
    Height: 5ft3in
    Start Date: 02.04.2014
    Start Weight: 11st6.9lb
    Goal Weight: 8st4.8lb
    Goal Date: 15.07.2014


    BMI Information:
    Goal BMI: 20.7
    Hi All,

    Sorry for disappearing!! Did not end up starting the diet always left in the back burner

    Well that's history and now I really have 7 weeks be ogre my daughters 1st bday and throwing her a party for around 80 people so I really have to drop the weight .

    I start tomorrow with. 3 shakes a day.

    I really appreciate all your motivation to get me started and sticking to it for the next 7 weeks.

    Please wish me luck and mentally I pray I have the motivation to stick

  6. #6
    Regular Member

    Join Date
    7th March, 2014
    Location
    Devon
    Posts
    12
    Rep Power
    0
    Diet: Shake That Weight
    Height: 5ft8in
    Start Date: 10.07.14
    Start Weight: 15st4lb
    Current Weight: 15st4lb
    Goal Weight: 11st4lb


    BMI Information:
    Start BMI: 32.5
    Current BMI: 32.5
    Goal BMI: 24


    Statistics:
    Weight to Lose: 4st0lb
    % Lost 0%
    Hey there - did you start? I have seven weeks until my 50th birthday and feel exactly the same as you! How are you getting on, or did you not manage to get going?

    Jules

    xx

  7. #7
    Regular Member

    Join Date
    11th May, 2013
    Location
    Tyne & Wear
    Posts
    46
    Rep Power
    0
    Diet: Cambridge Diet
    Height: 5ft7in
    Start Date: 09/05/2013
    Start Weight: 19st2lb
    Current Weight: 18st4lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 42
    Current BMI: 40.1
    Goal BMI: 26.3


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 6st4lb
    % Lost 4.48%
    Hey everyone I'm new and starting the shake the weight diet on Monday!

    This is my last weekend of food enjoyment before my "transformation" (as I am now calling it instead of a diet!) lol

    I've previously done Cambridge diet for 11 days and lost 12lb but didn't stick it out (which I've always regretted!) and of course put the weight and more back on ?

    I'm more determined than ever this time and know by setting Monday as my date I will stick it out, I've got about 5st to lose.....wow scary I know!!

    I've looked through this feed and think it's fab how you all support each other and I'm hoping to tag along ? xx
    Lisa xx

    Start date: Thursday 9th May 2013

    Start Weight: 19 Stone 2lb

    Week 1: 18.6lb -10lb loss!!
    Week 2:
    Week 3:
    Week 4:
    Week 5:
    Week 6:






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