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Thread: Curvy getting back to feeling good

  1. #91
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    Curvy1's Avatar
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    30th December, 2012
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    Height: 5ft3in
    Start Date: 02/01/2013
    Start Weight: 12st7lb
    Current Weight: 10st11lb
    Goal Weight: 9st7lb
    Goal Date: 01/04/2013


    BMI Information:
    Start BMI: 31
    Current BMI: 26.7
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 1st4lb
    % Lost 13.71%
    Day 36 - Feeling a bit weak... and I have a horrid headache... last night was quite difficult- I had a stressful evening - just stuff going on with my daughter and school and the guilt of the working mum crept in... I got a bit upset and started to feel that I was not doing my job as Mum good enough.... I did not sleep much last night as the events kept going around in my head....


    Woke up this morning and headed in to schoool with husband to meet with her teacher before school. My daughter is a high performing student and she has been paired with a low achieveing student to help each other and encourage them to work with different people. Lets just say the relationship is not going well and the girls constantly argue and fall out. But as I dont see the teacher before or after school ( she goes to morning and after school clubs) she seems to be getting targeted and blamed as it is an easy option.

    Cut a long story short I went in to schoool and said I should have been informed if things were going wrong - by letter, phone email! My poor daughter has felt vunerable and blamed for things she did not do. lets just say that her teacher knows me very well know and very aware of me... I have been a school governor for 4 years as well so really miffed at why I was not contacted. ultimatley my only concern is for my child and her performance I could not care less about the other child and it is not my childs job to improve the other girls performance. it is for the teachers to do. it might seem harsh but thats the way I feel.

    We have sorted it and her teacher will meet with me weekly to discuss any issues.

    Either way the guilt of me being a working mum has crept in and i am feeling low - none of my children should feel that anything is more important to me then them

    So - i did want to turn to food last night but i resisted - i told myself the answer is not in the fridge.... just deal with it....


    So lack of sleep, emotional stuff, headache, mad stessful time at work ( I am having to make 1 person redundant and start a performance management process with another member) I am a bit of a wreck.


    So I have to admit - I did have a salad at lunchtime - just a boiled egg, some tuna, lettuce and cucumber. Nothing major and probably still less than a light meal. But I did feel like I was hungry and i thought it was ok to eat the salad if it deters me from going off plan..... confession over :-(

    I did jump on the scales this morning - I know I know I said i wouldn't .... it was good news as I have moved down1.5lbs from a few days ago... so some good news...


    phew ! have a good day




    LLife Total Start 1/1/13 12st 07lbs
    LLife Lite Start 16/02/13 11st 01lbs
    Slim & Save 25/02/13 10st 13lbs
    JUDDD 11/03/2013 10st 11lbs

    Weight Loss
    WI 0 12st 07lbs
    WI 1 -8lbs 11st 12lbs (LL)
    WI 2 -2lbs 11st 10lbs (LL)
    WI 3 -1lbs 11st 09lbs (LL)
    WI 4 -3lbs 11st 06lbs (LL)
    WI 5 -2lbs 11st 04lbs (LL)
    WI 6 -2lbs 11st 02lbs (LL)
    WI 7 -1lbs 11st 01lbs (LL)
    WI 8 -2lbs 10st 13lbs (S&S)
    WI 9 -1lbs 10st 12lbs (S&S)(TOTM)
    WI10-1lbs 10st 11lbs (S&S)
    WI11 Hopefully I can STS (Refeed/ JUDDD)
    WI12 (JUDDD)
    WI13 (JUDDD)

    Total - 23lbs To go 19lbs

    Goal –Continue LLT until day 45, 15th Feb - DONE
    Goal – Move to LLL on 16th Feb - DONE
    Goal - Move to S&S on 25th Feb - DONE
    Goal - Move to JUDDD on 11th March - DONE

    Goal – Refeed and move down to 10st 7lbs by 31st March (2nd Stone) - 4lbs to go
    Goal - get to 10st by 30th Apri1 - 11lbs to go
    Goal - get to 9st 7lb by 30th May - 20lbs to go

    Goal – Start Exercise at least 3 times a week - Getting there! - DOING IT!



  2. #92
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    Curvy1's Avatar
    Join Date
    30th December, 2012
    Posts
    177
    Rep Power
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    Height: 5ft3in
    Start Date: 02/01/2013
    Start Weight: 12st7lb
    Current Weight: 10st11lb
    Goal Weight: 9st7lb
    Goal Date: 01/04/2013


    BMI Information:
    Start BMI: 31
    Current BMI: 26.7
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 1st4lb
    % Lost 13.71%
    Quote Originally Posted by Bigj75 View Post
    Curvy your doing really well x
    i have started back on lighter life :-)
    got my packs tonight so tomorrow is the big restart
    i have been puttin off for weeks x
    hope you don't mind if I pop in and follow your journey
    and add mine too ?
    Onwards and downwards everyone x

    Hi Janice - how did your first day go....




    LLife Total Start 1/1/13 12st 07lbs
    LLife Lite Start 16/02/13 11st 01lbs
    Slim & Save 25/02/13 10st 13lbs
    JUDDD 11/03/2013 10st 11lbs

    Weight Loss
    WI 0 12st 07lbs
    WI 1 -8lbs 11st 12lbs (LL)
    WI 2 -2lbs 11st 10lbs (LL)
    WI 3 -1lbs 11st 09lbs (LL)
    WI 4 -3lbs 11st 06lbs (LL)
    WI 5 -2lbs 11st 04lbs (LL)
    WI 6 -2lbs 11st 02lbs (LL)
    WI 7 -1lbs 11st 01lbs (LL)
    WI 8 -2lbs 10st 13lbs (S&S)
    WI 9 -1lbs 10st 12lbs (S&S)(TOTM)
    WI10-1lbs 10st 11lbs (S&S)
    WI11 Hopefully I can STS (Refeed/ JUDDD)
    WI12 (JUDDD)
    WI13 (JUDDD)

    Total - 23lbs To go 19lbs

    Goal –Continue LLT until day 45, 15th Feb - DONE
    Goal – Move to LLL on 16th Feb - DONE
    Goal - Move to S&S on 25th Feb - DONE
    Goal - Move to JUDDD on 11th March - DONE

    Goal – Refeed and move down to 10st 7lbs by 31st March (2nd Stone) - 4lbs to go
    Goal - get to 10st by 30th Apri1 - 11lbs to go
    Goal - get to 9st 7lb by 30th May - 20lbs to go

    Goal – Start Exercise at least 3 times a week - Getting there! - DOING IT!



  3. #93
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    Bigj75's Avatar
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    23rd March, 2012
    Posts
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    Diet: Going back to LL
    Height: 5ft10in
    Start Date: 3rd January 2013
    Start Weight: 15st7lb
    Current Weight: 11st11lb
    Goal Weight: 12st7lb
    Goal Date: Hopefully for the summer


    BMI Information:
    Start BMI: 31.1
    Current BMI: 23.7
    Goal BMI: 25.1


    Statistics:
    Total Weight Loss: 3st10lb
    Weight to Lose: -0st10lb
    % Lost 23.96%
    Hi :-)

    first day went really well , yesterday was a disaster :-( I had the start of a really bad cold and had a lemsip , all day was a struggle to keep to packs , Thinking , well I've had a lemsip blown the diet just eat food !
    Gave in too easy to my wicked inner self but this mornin I have woken up back on plan
    i can't believe how easy I let myself eat yesterday but will not let this ruin the chances of going back to 'being me' again

    hope you have a great day and thanks for asking about my first day , every bit of support much appreciated x
    Janice

  4. #94
    ...passing through.
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    Minerva's Avatar
    Join Date
    14th February, 2009
    Location
    London
    Posts
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    Diet: LLT / SnS / Atkins
    Height: 5ft4in
    Start Date: 1st January 2008
    Start Weight: 18st7lb
    Current Weight: 13st2lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 44.5
    Current BMI: 31.6
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 5st5lb
    Weight to Lose: 3st9lb
    % Lost 28.96%
    Hi Curvy - I think you're a wonderful mother, from what I see, you try to protect them and you do so very well. English school system can be flawed, I find establishments in this country want to shift blame away from themselves a lot of the time. Well done for fighting for your daughter, she shouldn't have to drag failing students up (who doesn't even want to be helped from the sounds of it). A little help is fine (they're all children after all), but the burden REALLY shouldn't fall on your little one. That's just adding unnecessary stress to her and to the family. You are doing what you can and seems like you're doing more than most! There's no need to feel bad about it.

    I suppose it is part of your job to have to let people go and review others... I can imagine it's the 'crappy' bit of your work which you do not like, but that is because you're a nice person. I expect someone higher up told you to cut members of staff, you just did the hard dirty work. It's stressful, but it's not your fault. You are only doing your job and by the sounds of it, you're doing it very well.

    Maybe take an hour or so out of the day, MAKE time for yourself, pour a really hot relaxing bath and relax. Just let your brain 'get away' for a little bit, hopefully it'll make facing these challenges a little bit easier again. Food isn't the answer, but well done for sticking to healthy things. You are doing very well.
    Those who cannot remember the past are condemned to repeat it. ~Santayana.
    2013 Re-Start! - 1/1/2013 - 15st 8


    8 Week Challenge!
    Week 1 -3 Week 5 - ?
    Week 2 -2 Week 6 - ?
    Week 3 -2 Week 7 - ?
    Week 4 -? Week 8 - ?

    Goals 2014: 14st / 13st7/ 13st / 12st7 / BMI 30 / 12st / 11st 7 / 11st / 10st7 / BMI 25 / 10st


    Be patient. I must keep reminding myself of this. ~Tool~


  5. #95
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    Curvy1's Avatar
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    30th December, 2012
    Posts
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    Height: 5ft3in
    Start Date: 02/01/2013
    Start Weight: 12st7lb
    Current Weight: 10st11lb
    Goal Weight: 9st7lb
    Goal Date: 01/04/2013


    BMI Information:
    Start BMI: 31
    Current BMI: 26.7
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 1st4lb
    % Lost 13.71%
    Hi - Aww thank you for your lovely message. It is so difficult as I know that I am my own worst enemy I am so hard on myself.

    My lovely daughter was a lot happier when she came home yesterday and she spent the evening with me huddled on my bed watching tv, she kept asking me if I was Ok, bless her. i told her that nothing is more important to me and my husband then our kids. I told her that there is not a problem in the world that she had that we could not sort... she must speak up and ask for help when needed. We are in a better place now..


    I am an Accountant by profession but I run a large team of finance analysts for a very large corporation. so it is a very competitve environment and if you do not perform we offer a lot of support but eventually if improvement is not good enough we start to perfomance mangage. it is a very time consuming and stressful time ... but you are right it is a small part of my job. ... Numbers I can do, people are always more harder to mangage.

    I do enjoy my job and I must admit I am paid very well but it is tough sometimes.

    I plan to get to the gym tonight and then have a long soak with some bubbles. I am in a better place and just counting the days till I will move on to lite ( which will come with a whole new set of challenges)




    LLife Total Start 1/1/13 12st 07lbs
    LLife Lite Start 16/02/13 11st 01lbs
    Slim & Save 25/02/13 10st 13lbs
    JUDDD 11/03/2013 10st 11lbs

    Weight Loss
    WI 0 12st 07lbs
    WI 1 -8lbs 11st 12lbs (LL)
    WI 2 -2lbs 11st 10lbs (LL)
    WI 3 -1lbs 11st 09lbs (LL)
    WI 4 -3lbs 11st 06lbs (LL)
    WI 5 -2lbs 11st 04lbs (LL)
    WI 6 -2lbs 11st 02lbs (LL)
    WI 7 -1lbs 11st 01lbs (LL)
    WI 8 -2lbs 10st 13lbs (S&S)
    WI 9 -1lbs 10st 12lbs (S&S)(TOTM)
    WI10-1lbs 10st 11lbs (S&S)
    WI11 Hopefully I can STS (Refeed/ JUDDD)
    WI12 (JUDDD)
    WI13 (JUDDD)

    Total - 23lbs To go 19lbs

    Goal –Continue LLT until day 45, 15th Feb - DONE
    Goal – Move to LLL on 16th Feb - DONE
    Goal - Move to S&S on 25th Feb - DONE
    Goal - Move to JUDDD on 11th March - DONE

    Goal – Refeed and move down to 10st 7lbs by 31st March (2nd Stone) - 4lbs to go
    Goal - get to 10st by 30th Apri1 - 11lbs to go
    Goal - get to 9st 7lb by 30th May - 20lbs to go

    Goal – Start Exercise at least 3 times a week - Getting there! - DOING IT!



  6. #96
    ...passing through.
    half century

    Minerva's Avatar
    Join Date
    14th February, 2009
    Location
    London
    Posts
    2,347
    Rep Power
    180
    Diet: LLT / SnS / Atkins
    Height: 5ft4in
    Start Date: 1st January 2008
    Start Weight: 18st7lb
    Current Weight: 13st2lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 44.5
    Current BMI: 31.6
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 5st5lb
    Weight to Lose: 3st9lb
    % Lost 28.96%
    Your daughter sounds like a charming young lady and knows how much you do. If a child can see it (a mother's work is almost always overlooked) that means you go above and beyond average expectations. I'm glad she's feeling a lot happier and more confident and same with you!

    My stepmum is an accountant, but she moved away from the office environment a long time ago as she didn't enjoy it, but I suppose I do understand that it can be an extremely stressful profession. The fact that you enjoy it, does help, but the human element and performance management can be daunting. Was it something you expected to do when you started? Is it part of your contractual obligation? It seems a little bit more of a Human Resources task?

    As for moving to Lite - when you get there, I can help. Let me know of any problems and such, or add me on Facebook if you want. It's not hard, but can be a bit of a challenge to begin with after having only packs! x
    Those who cannot remember the past are condemned to repeat it. ~Santayana.
    2013 Re-Start! - 1/1/2013 - 15st 8


    8 Week Challenge!
    Week 1 -3 Week 5 - ?
    Week 2 -2 Week 6 - ?
    Week 3 -2 Week 7 - ?
    Week 4 -? Week 8 - ?

    Goals 2014: 14st / 13st7/ 13st / 12st7 / BMI 30 / 12st / 11st 7 / 11st / 10st7 / BMI 25 / 10st


    Be patient. I must keep reminding myself of this. ~Tool~


  7. #97
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    Curvy1's Avatar
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    30th December, 2012
    Posts
    177
    Rep Power
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    Height: 5ft3in
    Start Date: 02/01/2013
    Start Weight: 12st7lb
    Current Weight: 10st11lb
    Goal Weight: 9st7lb
    Goal Date: 01/04/2013


    BMI Information:
    Start BMI: 31
    Current BMI: 26.7
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 1st4lb
    % Lost 13.71%
    Aww thank you yes I am blessed to have her she is a lovely girlx

    Yes generally human resources do help in these kind of situations, however as I am the line manager I have ultimate responsibility and usually I need to do most of the prep and talking!

    I do enjoy my work to an extent, I would love to do something more creative, or have the ability to work in a more flexible way... but the heavy mortgage needs paying!!!

    I am looking forward to lite - I think my mind is getting there slowly I can now see the changes in my body, health and mood - so I am still very motivated to keep going. it would be nice to share a meal with the family again - however if I am honest it does not bother me too much..

    Thanks you sooo much for the offer of support I am going to need it!!! and right back at you - I am always on the board and here to help you on your way too x




    LLife Total Start 1/1/13 12st 07lbs
    LLife Lite Start 16/02/13 11st 01lbs
    Slim & Save 25/02/13 10st 13lbs
    JUDDD 11/03/2013 10st 11lbs

    Weight Loss
    WI 0 12st 07lbs
    WI 1 -8lbs 11st 12lbs (LL)
    WI 2 -2lbs 11st 10lbs (LL)
    WI 3 -1lbs 11st 09lbs (LL)
    WI 4 -3lbs 11st 06lbs (LL)
    WI 5 -2lbs 11st 04lbs (LL)
    WI 6 -2lbs 11st 02lbs (LL)
    WI 7 -1lbs 11st 01lbs (LL)
    WI 8 -2lbs 10st 13lbs (S&S)
    WI 9 -1lbs 10st 12lbs (S&S)(TOTM)
    WI10-1lbs 10st 11lbs (S&S)
    WI11 Hopefully I can STS (Refeed/ JUDDD)
    WI12 (JUDDD)
    WI13 (JUDDD)

    Total - 23lbs To go 19lbs

    Goal –Continue LLT until day 45, 15th Feb - DONE
    Goal – Move to LLL on 16th Feb - DONE
    Goal - Move to S&S on 25th Feb - DONE
    Goal - Move to JUDDD on 11th March - DONE

    Goal – Refeed and move down to 10st 7lbs by 31st March (2nd Stone) - 4lbs to go
    Goal - get to 10st by 30th Apri1 - 11lbs to go
    Goal - get to 9st 7lb by 30th May - 20lbs to go

    Goal – Start Exercise at least 3 times a week - Getting there! - DOING IT!



  8. #98
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    Curvy1's Avatar
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    Posts
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    Height: 5ft3in
    Start Date: 02/01/2013
    Start Weight: 12st7lb
    Current Weight: 10st11lb
    Goal Weight: 9st7lb
    Goal Date: 01/04/2013


    BMI Information:
    Start BMI: 31
    Current BMI: 26.7
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 1st4lb
    % Lost 13.71%
    Day 38 - hi akk, so nearly the weekend... I always feel like I want to eat on friday's - it is obviously a habit as i am not hungry.

    So off to the gym tonight, I plan to do some cross trainer and some gentle stuff. I am then doing a yoga class on sunday and from next week I am going to try and get to the gym on Tues (zumba and pilates) and Thurs (gym equip) then Sun (yoga).

    I pay a fortune for membership so I should try and make good use of it.


    I am going to see how I do with the gym this week coming and if i feel that I am struggling I will move up to lite on day 45 next sat as planned. psychologically i feel that I need to include exercise now and it that means moving to some food so be it.. Obviously still very commited to the plan and my group, but i feel its time. On average I am only doing about 2 lbs a week now on total, so if I can maintain that with lite it is a win win...


    Anyways have a great day/weekend - i am sure to pop in after my session and WI tomorrow.




    LLife Total Start 1/1/13 12st 07lbs
    LLife Lite Start 16/02/13 11st 01lbs
    Slim & Save 25/02/13 10st 13lbs
    JUDDD 11/03/2013 10st 11lbs

    Weight Loss
    WI 0 12st 07lbs
    WI 1 -8lbs 11st 12lbs (LL)
    WI 2 -2lbs 11st 10lbs (LL)
    WI 3 -1lbs 11st 09lbs (LL)
    WI 4 -3lbs 11st 06lbs (LL)
    WI 5 -2lbs 11st 04lbs (LL)
    WI 6 -2lbs 11st 02lbs (LL)
    WI 7 -1lbs 11st 01lbs (LL)
    WI 8 -2lbs 10st 13lbs (S&S)
    WI 9 -1lbs 10st 12lbs (S&S)(TOTM)
    WI10-1lbs 10st 11lbs (S&S)
    WI11 Hopefully I can STS (Refeed/ JUDDD)
    WI12 (JUDDD)
    WI13 (JUDDD)

    Total - 23lbs To go 19lbs

    Goal –Continue LLT until day 45, 15th Feb - DONE
    Goal – Move to LLL on 16th Feb - DONE
    Goal - Move to S&S on 25th Feb - DONE
    Goal - Move to JUDDD on 11th March - DONE

    Goal – Refeed and move down to 10st 7lbs by 31st March (2nd Stone) - 4lbs to go
    Goal - get to 10st by 30th Apri1 - 11lbs to go
    Goal - get to 9st 7lb by 30th May - 20lbs to go

    Goal – Start Exercise at least 3 times a week - Getting there! - DOING IT!



  9. #99
    ...passing through.
    half century

    Minerva's Avatar
    Join Date
    14th February, 2009
    Location
    London
    Posts
    2,347
    Rep Power
    180
    Diet: LLT / SnS / Atkins
    Height: 5ft4in
    Start Date: 1st January 2008
    Start Weight: 18st7lb
    Current Weight: 13st2lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 44.5
    Current BMI: 31.6
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 5st5lb
    Weight to Lose: 3st9lb
    % Lost 28.96%
    Hi Curvy, you seem to be oozing a little bit more positivity, which is nice to see!

    My OH's mum has weekly 'me' time at the gym attending classes, it can be tedious, but I guess it's a way to escape the routine and have some alone time doing something just for yourself. It's important to keep to it and it's nice to see you planning some of this too. Yoga sounds rather fun...!

    2 lbs per week is fairly standard - as long as you don't exceed the 850 calorie per day mark, you'll lose the same as on Total. There has been scientific research done on diets of 500 calories and 800 calories per day - after the initial few weeks, weight loss was exactly the same for both groups. Some research even suggested not much difference for someone following a 800-1200 per day plan with incorporation of exercise, so don't worry too much when you make the transition to Lite. It's a healthier plan in my opinion than just packs alone. You are ready and that matters the most! You seem in tune with your bad habits (Friday night mental expectations!) so you're on good ground to get a healthier you on track.

    xx
    Those who cannot remember the past are condemned to repeat it. ~Santayana.
    2013 Re-Start! - 1/1/2013 - 15st 8


    8 Week Challenge!
    Week 1 -3 Week 5 - ?
    Week 2 -2 Week 6 - ?
    Week 3 -2 Week 7 - ?
    Week 4 -? Week 8 - ?

    Goals 2014: 14st / 13st7/ 13st / 12st7 / BMI 30 / 12st / 11st 7 / 11st / 10st7 / BMI 25 / 10st


    Be patient. I must keep reminding myself of this. ~Tool~


  10. #100
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    Curvy1's Avatar
    Join Date
    30th December, 2012
    Posts
    177
    Rep Power
    3
    Height: 5ft3in
    Start Date: 02/01/2013
    Start Weight: 12st7lb
    Current Weight: 10st11lb
    Goal Weight: 9st7lb
    Goal Date: 01/04/2013


    BMI Information:
    Start BMI: 31
    Current BMI: 26.7
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 1st4lb
    % Lost 13.71%
    Thanks for the advice x




    LLife Total Start 1/1/13 12st 07lbs
    LLife Lite Start 16/02/13 11st 01lbs
    Slim & Save 25/02/13 10st 13lbs
    JUDDD 11/03/2013 10st 11lbs

    Weight Loss
    WI 0 12st 07lbs
    WI 1 -8lbs 11st 12lbs (LL)
    WI 2 -2lbs 11st 10lbs (LL)
    WI 3 -1lbs 11st 09lbs (LL)
    WI 4 -3lbs 11st 06lbs (LL)
    WI 5 -2lbs 11st 04lbs (LL)
    WI 6 -2lbs 11st 02lbs (LL)
    WI 7 -1lbs 11st 01lbs (LL)
    WI 8 -2lbs 10st 13lbs (S&S)
    WI 9 -1lbs 10st 12lbs (S&S)(TOTM)
    WI10-1lbs 10st 11lbs (S&S)
    WI11 Hopefully I can STS (Refeed/ JUDDD)
    WI12 (JUDDD)
    WI13 (JUDDD)

    Total - 23lbs To go 19lbs

    Goal –Continue LLT until day 45, 15th Feb - DONE
    Goal – Move to LLL on 16th Feb - DONE
    Goal - Move to S&S on 25th Feb - DONE
    Goal - Move to JUDDD on 11th March - DONE

    Goal – Refeed and move down to 10st 7lbs by 31st March (2nd Stone) - 4lbs to go
    Goal - get to 10st by 30th Apri1 - 11lbs to go
    Goal - get to 9st 7lb by 30th May - 20lbs to go

    Goal – Start Exercise at least 3 times a week - Getting there! - DOING IT!



  11. #101
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    Curvy1's Avatar
    Join Date
    30th December, 2012
    Posts
    177
    Rep Power
    3
    Height: 5ft3in
    Start Date: 02/01/2013
    Start Weight: 12st7lb
    Current Weight: 10st11lb
    Goal Weight: 9st7lb
    Goal Date: 01/04/2013


    BMI Information:
    Start BMI: 31
    Current BMI: 26.7
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 1st4lb
    % Lost 13.71%
    Day 39 - another 2lbs down ... Fairly pleased and i have come to expect 2lb a week now .. Group session was good ... My ladies are lovely and so attentive and giving ... Cooked 3 dishes for the kids and OH - curries are so smelly ! I love it ... I don't feel like eating as the smell satisfies me ... Not much else planned for the weekend .. Taking the daughter out to Windsor tomorrow while the boys watch football ... May even try on some new clothes :-)




    LLife Total Start 1/1/13 12st 07lbs
    LLife Lite Start 16/02/13 11st 01lbs
    Slim & Save 25/02/13 10st 13lbs
    JUDDD 11/03/2013 10st 11lbs

    Weight Loss
    WI 0 12st 07lbs
    WI 1 -8lbs 11st 12lbs (LL)
    WI 2 -2lbs 11st 10lbs (LL)
    WI 3 -1lbs 11st 09lbs (LL)
    WI 4 -3lbs 11st 06lbs (LL)
    WI 5 -2lbs 11st 04lbs (LL)
    WI 6 -2lbs 11st 02lbs (LL)
    WI 7 -1lbs 11st 01lbs (LL)
    WI 8 -2lbs 10st 13lbs (S&S)
    WI 9 -1lbs 10st 12lbs (S&S)(TOTM)
    WI10-1lbs 10st 11lbs (S&S)
    WI11 Hopefully I can STS (Refeed/ JUDDD)
    WI12 (JUDDD)
    WI13 (JUDDD)

    Total - 23lbs To go 19lbs

    Goal –Continue LLT until day 45, 15th Feb - DONE
    Goal – Move to LLL on 16th Feb - DONE
    Goal - Move to S&S on 25th Feb - DONE
    Goal - Move to JUDDD on 11th March - DONE

    Goal – Refeed and move down to 10st 7lbs by 31st March (2nd Stone) - 4lbs to go
    Goal - get to 10st by 30th Apri1 - 11lbs to go
    Goal - get to 9st 7lb by 30th May - 20lbs to go

    Goal – Start Exercise at least 3 times a week - Getting there! - DOING IT!



  12. #102
    Regular Member
    SuzieSuze's Avatar
    Join Date
    20th January, 2013
    Posts
    85
    Rep Power
    2
    Diet: Lighter Life Lite
    Height: 5ft1.5in
    Start Date: 03/01/2013
    Start Weight: 11st10.0lb
    Current Weight: 10st12lb
    Goal Weight: 9st0lb
    Goal Date: 01/06/2012


    BMI Information:
    Start BMI: 30.5
    Current BMI: 28.3
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 1st12lb
    % Lost 7.32%
    I miss Windsor! I used to go for cocktails at Browns.

  13. #103
    Likes to post
    Curvy1's Avatar
    Join Date
    30th December, 2012
    Posts
    177
    Rep Power
    3
    Height: 5ft3in
    Start Date: 02/01/2013
    Start Weight: 12st7lb
    Current Weight: 10st11lb
    Goal Weight: 9st7lb
    Goal Date: 01/04/2013


    BMI Information:
    Start BMI: 31
    Current BMI: 26.7
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 1st4lb
    % Lost 13.71%
    aww windsor is lovely - I love Browns! it is our favourite haunt. Shopping with the lady was nice but we had soo much rain!




    LLife Total Start 1/1/13 12st 07lbs
    LLife Lite Start 16/02/13 11st 01lbs
    Slim & Save 25/02/13 10st 13lbs
    JUDDD 11/03/2013 10st 11lbs

    Weight Loss
    WI 0 12st 07lbs
    WI 1 -8lbs 11st 12lbs (LL)
    WI 2 -2lbs 11st 10lbs (LL)
    WI 3 -1lbs 11st 09lbs (LL)
    WI 4 -3lbs 11st 06lbs (LL)
    WI 5 -2lbs 11st 04lbs (LL)
    WI 6 -2lbs 11st 02lbs (LL)
    WI 7 -1lbs 11st 01lbs (LL)
    WI 8 -2lbs 10st 13lbs (S&S)
    WI 9 -1lbs 10st 12lbs (S&S)(TOTM)
    WI10-1lbs 10st 11lbs (S&S)
    WI11 Hopefully I can STS (Refeed/ JUDDD)
    WI12 (JUDDD)
    WI13 (JUDDD)

    Total - 23lbs To go 19lbs

    Goal –Continue LLT until day 45, 15th Feb - DONE
    Goal – Move to LLL on 16th Feb - DONE
    Goal - Move to S&S on 25th Feb - DONE
    Goal - Move to JUDDD on 11th March - DONE

    Goal – Refeed and move down to 10st 7lbs by 31st March (2nd Stone) - 4lbs to go
    Goal - get to 10st by 30th Apri1 - 11lbs to go
    Goal - get to 9st 7lb by 30th May - 20lbs to go

    Goal – Start Exercise at least 3 times a week - Getting there! - DOING IT!



  14. #104
    Likes to post
    Curvy1's Avatar
    Join Date
    30th December, 2012
    Posts
    177
    Rep Power
    3
    Height: 5ft3in
    Start Date: 02/01/2013
    Start Weight: 12st7lb
    Current Weight: 10st11lb
    Goal Weight: 9st7lb
    Goal Date: 01/04/2013


    BMI Information:
    Start BMI: 31
    Current BMI: 26.7
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 1st4lb
    % Lost 13.71%
    Day 41 - Working from home today feeling ok - a bit disheartened over my weight loss in the last few weeks. I am only managing 2 lbs a week. I know that it slowa down, but I keep thinking that I could lose the same doing weight watchers... I know that it is just crooked thoughts in my mind... just got to get passed it and carry on..... hopefully get to the gym tonight.

    I really wanted to be in the 10's before I move to lite and I had planned to move this sunday... but I still have about 3lbs to go - and with my track record it looks like I wont hit it until the week after.. not sure why it is such an issue i really want to hit that number before i move on.. oh well onwards and upwards... i think there is a little fear of food in me as well. I have got to this stage before and then started food and ended up a stone heavier in weeks. I am really scared of droping out of ketosis and feeling hunger again.. weird i know... still some things to work out when I get to lite and management....

    What are you all doing for valentines day - we have nothing planned...normally our life used to revolve around food - but we will have to think of something else..




    LLife Total Start 1/1/13 12st 07lbs
    LLife Lite Start 16/02/13 11st 01lbs
    Slim & Save 25/02/13 10st 13lbs
    JUDDD 11/03/2013 10st 11lbs

    Weight Loss
    WI 0 12st 07lbs
    WI 1 -8lbs 11st 12lbs (LL)
    WI 2 -2lbs 11st 10lbs (LL)
    WI 3 -1lbs 11st 09lbs (LL)
    WI 4 -3lbs 11st 06lbs (LL)
    WI 5 -2lbs 11st 04lbs (LL)
    WI 6 -2lbs 11st 02lbs (LL)
    WI 7 -1lbs 11st 01lbs (LL)
    WI 8 -2lbs 10st 13lbs (S&S)
    WI 9 -1lbs 10st 12lbs (S&S)(TOTM)
    WI10-1lbs 10st 11lbs (S&S)
    WI11 Hopefully I can STS (Refeed/ JUDDD)
    WI12 (JUDDD)
    WI13 (JUDDD)

    Total - 23lbs To go 19lbs

    Goal –Continue LLT until day 45, 15th Feb - DONE
    Goal – Move to LLL on 16th Feb - DONE
    Goal - Move to S&S on 25th Feb - DONE
    Goal - Move to JUDDD on 11th March - DONE

    Goal – Refeed and move down to 10st 7lbs by 31st March (2nd Stone) - 4lbs to go
    Goal - get to 10st by 30th Apri1 - 11lbs to go
    Goal - get to 9st 7lb by 30th May - 20lbs to go

    Goal – Start Exercise at least 3 times a week - Getting there! - DOING IT!



  15. #105
    Regular Member
    SuzieSuze's Avatar
    Join Date
    20th January, 2013
    Posts
    85
    Rep Power
    2
    Diet: Lighter Life Lite
    Height: 5ft1.5in
    Start Date: 03/01/2013
    Start Weight: 11st10.0lb
    Current Weight: 10st12lb
    Goal Weight: 9st0lb
    Goal Date: 01/06/2012


    BMI Information:
    Start BMI: 30.5
    Current BMI: 28.3
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 1st12lb
    % Lost 7.32%
    Hey our weight is similar, as you are taller your BMI is actually better than mine. Can I point out that you have told me that a 2lb a week loss it good! Weight loss on WW can be 2lbs a week but not consistently so stick with it.

    Don't let the scales control what you want to do. If you are ready to sit down and share a meal with your family then move to lite if not stay on total for a bit longer. Personally lite is helping me feel more normal as I know I can eat out with friends when we get invited although I am getting a little bored of chicken or salmon salads - hold the dressing

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