So, today was my first day on s&s. started day off with a 30 min cross trainer session and a protein shake. (I've worked out the protein, so deduct it from my evening meal)
The parcel didn't come until after brekky so started with the mild curry for lunch. It was quite tasty.. sort of like a pot noodle, not totally disgusting.
Kept myself busy, quite easy when you have an almost 6 month old baby! Then had dark choc coconut bar with a cup of tea and few mls of my allowed milk. Yum!
Then supper, I made myself grilled chicken on a bed of swede and some asparagus. Sticking to the allowed weights. If I could eat that every evening I'd be fine!
In between all this, plenty of water and green tea. Oh, also took a multi-vit with my evening meal.
Then ha another cup of tea and drank the rest of my allowed milk, whilst watching a Sarah Millican dvd.
Feeling ok after day 1. Am awake now for the night feeding of my baby and having slight hunger pains but nothing too serious. Looking forward to going into day 2. I think the best trick is to keep busy...
I have a total of 4 stone 5 lbs to lose to take me to 9st7lbs and would like to maintain a weight of 10ish stone. I'm a couple of lbs lighter atm than when I was preggers full term!
Wish me luck... X