Good Afternoon Ladies and Gentlemen.
I started the Slim & Save VLCD diet today.... i was planning on starting tomorrow, but the package came before i had eaten anything, so i just thought.. right i am going to do it today! As i have always been one of those 'i'll do it tomorrow people'.
I am 21 in March, and for as long as i can remember i have always been a bit on the voluptuous side, i have always been happy with myself, being reasonably tall and having a broad body structure, the weight doesn't look to out of place.
Until i weighed myself at the gym, i was godmsacked! I have never weighed this much, ever! I could see changes with my body that i didn't like. So i thought i would do something about it!
I have done weight watchers before and lost 2 stone before i started university, but being a lover of wine, and the odd take-away it came back with vengeance!
I have so much motivation today! I'm hoping because there isn't the option to overeat i will keep seeing results to make my smile
So far today i have had a banana milkshake, which was lovely.. i put some hot water in it, and my kitchen smelt like warm banana's, which was a nice way to start the day. (10:00am)
Then for lunch i had a Cafe Latte Shake, i was a little bit worried about this one, as i despise coffee, so i thought i better have it today incase i didn't like it, as my motivation is through the roof! It was lovely, tasted very milky! (2:30pm)
I'm spoilt for choice today, with what to have later, i have another to packets to have today.. we shall see what takes my fancy
I have read lots of these diaries/forums and was just wondering if anyone had any advice? e.g. What shakes to have hot? Or when can i exercise properly again (i'm worried about having no energy)? Or just any general advice!
Thanks so much for reading! I'll try and post on here regularly,
Have a brilliant day!