nicks slim and save diaries
hi guys new here thought id post a diary of how i will get on with this diet. i'm about 30% fat bmi and want to get under 24% im a young dad to 2 boys and really self concious i'm using this diet to strip my excess fat then go back to the gym and build my muscles! i've been training for ages but because the fat i just look bigger not much definition. i'm apprehensive because it took me a long time to get fit and having four months off training will hit my fitness big time but i know after i lose the weight ill probably find it easier to get my fitness levels back up.
any how i'm going on and on i've ordered my taster pack today i've asked for no soups or no mushroom meals as i probably wont like them. i've given myself a 4 month window to do this and after that all going well gonna follow a diet with high protein few carbs and no rubbish if i manage to lose the weight i never want to be fat again.
wish me luck and hopefully ill come thorough the other end skinnier, eventually healthier and hopefully other men in my situation can use my diary to help themselves. (sorry a bit optimistic but hopefully gonna happen.)
please add me and keep a eye on my diary i need all the help i can get lol