- Rep Power
Belle is here to stay
so here I am. Tried to diet for so long now and I start a diary and then disappear when I go off plan. Reading some diaries you guys are so supportive of each other when that does happen, I feel able to start a diary again and hope I can do this.
14/10 today - day 1.
i have a nightmare weekend socially next weekend, but I figure there is always going to be some reasons not to do this, so I'm going to focus on Sunday - Friday and then figure out how to get thru the weekend then..
Good luck. Try and stay strong for the social weekend because think of the ultimate goal of losing the weight and is it worth breaking the diet for a weekend. Drink lots of water.
GOAL 1 - get into the 14st section - Hooray did it in my first week
GOAL 2 - get into the overweight BMI section -DONE 10/8/14
GOAL 3 - get into the 13st section -DONE 10/8/14
GOAL 4 - get into the 12st section
Week 1 - 9.5lb loss
Week 2 - 4.5lb loss (1 stone in 2 weeks)
Week 3 - 3.0lb loss
Week 4 - 4.5lb loss
Week 5 - 2.5lb loss
Week 6 - 4.0lb loss (2 stone in 6 weeks)
Week 7 - 1.5lb loss
Week 8 - 3.0lb loss
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