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Thread: Before and after - Size 14 to size 10

  1. #1
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    Diet: Exante and Exercise
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    Start Date: 23/09/2014
    Start Weight: 12st0lb
    Current Weight: 10st5lb
    Goal Weight: 9st0lb
    Goal Date: 24/12/2014


    BMI Information:
    Start BMI: 30.7
    Current BMI: 26.5
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 1st5lb
    % Lost 13.69%

    Before and after - Size 14 to size 10

    Hey all - so I've posted this in Cambridge section but as I mostly use slim and save products and don't see a Cambridge consultant I see myself as a slim and save/ Cambridger hybrid

    here goes the before and after - yes ive blurred my face as I'm a little paranoid having my pics on the web hehe!

    I started on Cambridge and moved to use Slim and Save products as well after week3. I'm doing a 810/1000 type plan now and plan to lose a few more pounds and start exercising!

    Started at 11st3 ended at 8st13 - might lose few more lbs still hehe



    Week 1: 11s3 -11
    Week 2: 10s12 -5

    Week 3: 10s8.5 -3.5

    Week 4: 10s6 -2.5

    Week 5: 10s5 -1
    Week 6: (goal 10s1.5?)
    **Week 7: (goal 1 11th Nov 9s13?)**
    Week 8: (goal 9s11?)
    **Week 9: (goal 2 25th Nov 9st9lb? (under 25 bmi)**
    **Week 10: goal 9s7, Goal 3 9th Dec 1100cals pd & 5hr exercise pw to 9stone**
    *** Goal 4: go to CBT sessions and maintain 126lbs. ***


  2. #2
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    stitcherjenny's Avatar
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    31st December, 2011
    Posts
    78
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    Diet: slim & save
    Height: 5ft8in
    Start Date: Dec 2011
    Start Weight: 13st6lb
    Current Weight: 11st1lb
    Goal Weight: 9st0lb
    Goal Date: 01 July 2014


    BMI Information:
    Start BMI: 28.6
    Current BMI: 23.6
    Goal BMI: 19.2


    Statistics:
    Total Weight Loss: 2st5lb
    Weight to Lose: 2st1lb
    % Lost 17.55%
    Wow, you look amazing! Such an inspiration, you have a gorgeous figure. Well done! xx


    Goals
    Lose 14lb by June
    Lose another 14lb to reach target weight
    Wear comfortable size 10
    Wear comfortable size 8

  3. #3
    Really Really likes to post!
    TaraTeal's Avatar
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    Diet: Juice Fast
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    Start Date: 07/01/2013
    Goal Date: 01/06/2013
    Lara you have a beautiful figure, just what my goal is. We seem to have the same proportions (i.e hourglass) So I will battle on in the hope that I can get down to a nice size like you! Well done!!!! xx

  4. #4
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    Diet: Exante and Exercise
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    Start Date: 23/09/2014
    Start Weight: 12st0lb
    Current Weight: 10st5lb
    Goal Weight: 9st0lb
    Goal Date: 24/12/2014


    BMI Information:
    Start BMI: 30.7
    Current BMI: 26.5
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 1st5lb
    % Lost 13.69%
    Thanks for the comments I was scared to post them but im glad if it's been inspiring! If I can do it you definitely can :-) xx
    Danii likes this.
    Week 1: 11s3 -11
    Week 2: 10s12 -5

    Week 3: 10s8.5 -3.5

    Week 4: 10s6 -2.5

    Week 5: 10s5 -1
    Week 6: (goal 10s1.5?)
    **Week 7: (goal 1 11th Nov 9s13?)**
    Week 8: (goal 9s11?)
    **Week 9: (goal 2 25th Nov 9st9lb? (under 25 bmi)**
    **Week 10: goal 9s7, Goal 3 9th Dec 1100cals pd & 5hr exercise pw to 9stone**
    *** Goal 4: go to CBT sessions and maintain 126lbs. ***


  5. #5
    A New Woman
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    Diet: JUDDD
    Height: 5ft1in
    Start Date: 3 Jan 2014
    Start Weight: 173lb
    Current Weight: 157lb
    Goal Weight: 150lb
    Goal Date: 31 March 2014


    BMI Information:
    Start BMI: 32.7
    Current BMI: 29.6
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 16lb
    Weight to Lose: 7lb
    % Lost 9.25%
    Gal, you look hot, hot, hot!!!!! The hard work's sure paid off x





    http://www.minimins.com/blogs/maka/ (My S&S Journey)



    *GOAL: Reach 150lbs by 31st March 2014
    * Fri 3 Jan: 173.2lbs (B/W/H: 94/81/117)
    * Fri 31 Jan: 163.8lbs (B/W/H: 91/74/113)
    *Fri 28 Feb: 157.2lbs (B/W/H: 90/72/112)





  6. #6
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    Pheonix2010's Avatar
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    Diet: Slim and Save
    Height: 5ft2in
    Start Date: Aug 1/Nov 2/Jan 2
    Start Weight: 12st10lb
    Current Weight: 10st10lb
    Goal Weight: 9st7lb
    Goal Date: June 1st


    BMI Information:
    Start BMI: 32.6
    Current BMI: 27.4
    Goal BMI: 24.3


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 1st3lb
    % Lost 15.73%
    agreed!! you look hot hun , well done on the weight loss :-)
    Danii likes this.

  7. #7
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    TaraTeal's Avatar
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    I really think you look perfect, lovely curvy figure but look nice and toned with it! This is great for inspiration!

  8. #8
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    Diet: Exante and Exercise
    Height: 5ft2in
    Start Date: 23/09/2014
    Start Weight: 12st0lb
    Current Weight: 10st5lb
    Goal Weight: 9st0lb
    Goal Date: 24/12/2014


    BMI Information:
    Start BMI: 30.7
    Current BMI: 26.5
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 1st5lb
    % Lost 13.69%
    Thank u! I just had a slim and save chilli and got a fresh 4week order through today hehe, not giving them up just yet but stepping up gradually :-)

    Can't wait to see all of your pics soonish! You have to post pics too!x
    CURVYlicious likes this.
    Week 1: 11s3 -11
    Week 2: 10s12 -5

    Week 3: 10s8.5 -3.5

    Week 4: 10s6 -2.5

    Week 5: 10s5 -1
    Week 6: (goal 10s1.5?)
    **Week 7: (goal 1 11th Nov 9s13?)**
    Week 8: (goal 9s11?)
    **Week 9: (goal 2 25th Nov 9st9lb? (under 25 bmi)**
    **Week 10: goal 9s7, Goal 3 9th Dec 1100cals pd & 5hr exercise pw to 9stone**
    *** Goal 4: go to CBT sessions and maintain 126lbs. ***


  9. #9
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    Diet: slim and save
    Height: 5ft5in
    Start Weight: 12st9lb
    Current Weight: 12st4lb
    Goal Weight: 10st10lb
    Goal Date: end of October 2012


    BMI Information:
    Start BMI: 29.5
    Current BMI: 28.6
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 1st8lb
    % Lost 2.82%
    WOW... totally amazing hon xx

  10. #10
    Feeling great in 2012!
    maintainer

    BordersGirl's Avatar
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    Start Date: 10/08/2011
    Start Weight: 17st6lb
    Current Weight: 11st2lb
    Goal Weight: 10st10lb


    BMI Information:
    Start BMI: 40.6
    Current BMI: 26
    Goal BMI: 25


    Statistics:
    Total Weight Loss: 6st4lb
    Weight to Lose: 0st6lb
    % Lost 36.07%
    Wow, well done Lara! Fantastic photos and a big inspiration to those of us with a bit of a way to go. Very wise to do a sensible refeeding plan - means you'll be more likely to maintain xx

  11. #11
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    Diet: Slim&save
    Start Date: 01/11/2011
    Start Weight: 24st2lb
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    Goal Weight: 14st0lb


    Statistics:
    Total Weight Loss: 4st4lb
    Weight to Lose: 5st12lb
    % Lost 17.75%
    One word ... stunning!!! You have done so well, congratulations on your new bod ... very jealous! lol

  12. #12
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    Diet: Exante and Exercise
    Height: 5ft2in
    Start Date: 23/09/2014
    Start Weight: 12st0lb
    Current Weight: 10st5lb
    Goal Weight: 9st0lb
    Goal Date: 24/12/2014


    BMI Information:
    Start BMI: 30.7
    Current BMI: 26.5
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 1st5lb
    % Lost 13.69%
    Quote Originally Posted by BordersGirl
    Wow, well done Lara! Fantastic photos and a big inspiration to those of us with a bit of a way to go. Very wise to do a sensible refeeding plan - means you'll be more likely to maintain xx
    Thank u :-) ill still be on here n I know I'll see you reach your goals xxx
    Week 1: 11s3 -11
    Week 2: 10s12 -5

    Week 3: 10s8.5 -3.5

    Week 4: 10s6 -2.5

    Week 5: 10s5 -1
    Week 6: (goal 10s1.5?)
    **Week 7: (goal 1 11th Nov 9s13?)**
    Week 8: (goal 9s11?)
    **Week 9: (goal 2 25th Nov 9st9lb? (under 25 bmi)**
    **Week 10: goal 9s7, Goal 3 9th Dec 1100cals pd & 5hr exercise pw to 9stone**
    *** Goal 4: go to CBT sessions and maintain 126lbs. ***


  13. #13
    Forum Master

    Join Date
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    Diet: Exante and Exercise
    Height: 5ft2in
    Start Date: 23/09/2014
    Start Weight: 12st0lb
    Current Weight: 10st5lb
    Goal Weight: 9st0lb
    Goal Date: 24/12/2014


    BMI Information:
    Start BMI: 30.7
    Current BMI: 26.5
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 1st5lb
    % Lost 13.69%
    Quote Originally Posted by Chloesmom
    One word ... stunning!!! You have done so well, congratulations on your new bod ... very jealous! lol
    Thank u!!xx
    Week 1: 11s3 -11
    Week 2: 10s12 -5

    Week 3: 10s8.5 -3.5

    Week 4: 10s6 -2.5

    Week 5: 10s5 -1
    Week 6: (goal 10s1.5?)
    **Week 7: (goal 1 11th Nov 9s13?)**
    Week 8: (goal 9s11?)
    **Week 9: (goal 2 25th Nov 9st9lb? (under 25 bmi)**
    **Week 10: goal 9s7, Goal 3 9th Dec 1100cals pd & 5hr exercise pw to 9stone**
    *** Goal 4: go to CBT sessions and maintain 126lbs. ***


  14. #14
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    Join Date
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    Location
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    Diet: Slim and save 4 per day
    Height: 5ft4in
    Start Date: 14/01/2012
    Start Weight: 17st5.5lb
    Current Weight: 16st2lb
    Goal Weight: 9st10lb


    BMI Information:
    Start BMI: 41.8
    Current BMI: 38.8
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 1st3.5lb
    Weight to Lose: 6st6lb
    % Lost 7.19%
    Amazing pics you look fab well done!! Xx

  15. #15
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    Well done you look great....and you've just motivated me to keep going with this diet x how long did it take you? X

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