Look at my sig for other weeks and for info about me and S&S!
Day 1S&S Arrived, I got a week's worth of vanilla shakes(28), 35 banana bars, 5 spag bols and 10 strawberry shakes.
10am I made my first shake(vanilla), it smelt and tasted like Ready Break! Halfway through drinking it I felt full up but kept drinking it, after drinking it I felt full yet hungry at the same time and by 11:30 I couldn't stop thinking about food so I went out for an hour's worth of a bike ride.
1:30PM I decided it's probably best to have another "meal" eventhough I wasn't hungry but I couldn't handle another vanilla shake so close to the last one so I had a banana bar instead which was beyond amazing, i'd recommend you all get some if you haven't already.
4PM I thought i'd try out the strawberry shake, the first few gulps made me think "man, this tastes watery" but then quarter way through it tasted okay, tasted like a milkshake a bit, I probably did add a bit too much water (350ml), i'll make it 300ml next time and make sure to shake it better, I wasn't expecting it to have tasted this nice.
7:30PM I thought it would be nice to give spag bol a go, looked at the instructions and it said use a microwavable bowl and I had no clue which bowl I should used so I just used a china bowl, it looked really aweful at first but once it had the 3 minute's cooldown it looked semi-okay, it tasted great though! but doesn't beat the banana bar!
Comments: Today went much better than I expected, food has been so tempting throughout the whole day, more so than I thought it would, I also realized that I used to eat when I was bored, it all wen't well, the strawberry shake, bar and spag bol tasted better than I expected, shame about the vanilla but I think it was an economy pack which could explain it; all in all today wen't good but am dreading tomorrow.
Day 2Woke up with a headache this morning, woke up an hour later than I usually do too which is weird, today is probably going to be the worst day on this plan for me.
10am I had another vanilla shake wish I paid a bit extra instead of getting economy vanilla's, anyway, i'm looking forward to my bar and strawberry shake later so hopefully that will help me get through this.
1PM I had the strawberry wafer free sample they sent me and it was amazing, seriously, it was better than most thing's i'd eat unhealthily! I'm shocked by how great most of this stuff tastes!
4PM I had a 120g salad with just a very small pinch of salad cream on, hope that was okay. sadly, it tasted aweful and was the worst salad I have had in my life.
7PM I thought it would be a good idea to try adding 1 teaspoon of coffee to see how it tasted with my vanilla shake; it was gruesome! the worst taste ever. I drank only half and that was with me holding my nose and constantly drinking tons of water, well, I won't be doing that again!
Comments: Today didn't go as bad as I expected - I loved the strawberry wafers, wish I never had the (tesco)salad because it was gross and I also learned to not add some coffee to any of my shakes from now on, today was tough but I have a feeling this won't be the hardest it gets!
Day 3I woke up and had some water but it tasted different today, could this be ketosis kicking in?
10am I had a vanilla shake to start the morning off, it took me about 20 mins to drink though, hopefully that's okay.
2PM I had a banana bar.
5:30 I enjoyed spag bol which was quite filling!
8PM I had a strawberry shake which was orgasmic.
Comments: Today was easy too, look's like i'm gonna be on this for some time hopefully!
Day 4Woke up and jumped on the scales and it looks like I'v lost almost a stone but that can't be right at all, i'm just getting my hopes up too much.
10am I had my usual vile vanilla shake only to find it doesn't taste as bad as usual and I downed it in under 10 minutes which was great, hopefully I can get more used to it because I have 4 days left of it!
1.30PM had another vanilla shake.
3:30PM had a strawberry shake.
Comments: Today was very tough. I went to a family party and was asked if I wanted sweets a few time's and I said no thanks, then got asked if I wanted the usual beer and I said, no thanks just water please... and after all that they said they had trifle and other stuff if I wanted it...
My family aren't supportive of this diet, hopefully I can stay with it and not put the weight back on after though.
Day 58AM I had a vanilla shake (whilst holding my nose)
2PM I had a strawberry shake as I just couldn't handle another vanilla.
5:20PM I had a spag bol but put a raw mushroom with it (chopped up into eighths) - turned out very nice and different and were allowed mushrooms that aren't cooked so it's all great.
8:30PM had a bar.
Comments: Today was okay, I had a rumbly stomache today before having spag bol for some reason, doubt my ketosis could have stopped? anyway, by the time it got to my 4th "meal" I wasn't hungry and didn't wan't to eat but forced myself. :0
Sorry for leaving info out for this day.
Day 78:30am Had a strawberry shake because I was too put off the vanilla one again, i'm getting worried about having those economy vanillas forever.
4:30PM had a vanilla shake, still got tons left
9PM Had a bar.
Comments: Missed a meal again today, looking forward to the weigh in tomorrow though!
Lost 16 pounds.