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Thread: Thinking about switching to S+S - thoughts?

  1. #1
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    Fighttheflab!'s Avatar
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    Diet: Lipotrim TFR/ Slim+Save
    Height: 5ft5in
    Start Date: 05/01/13
    Start Weight: 18st3.0lb
    Current Weight: 15st10.0lb
    Goal Weight: 10st7lb
    Goal Date: by the end of 2013 hopefully


    BMI Information:
    Start BMI: 42.4
    Current BMI: 36.6
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 5st3lb
    % Lost 13.73%

    Thinking about switching to S+S - thoughts?

    As I mentioned in another thread, I am really struggling! I am hungry all the time, and can't stop crying!
    I have said all along that I think I would do much better if I could have 4 shakes a day.

    I have had a look at Slim and save, and see that I could have 4 packs a day, as well as some veg and milk. There is a greater variety of flavours, and it is cheaper!

    I am really tempted to give it a go, as I think it will enable me to get through each day much easier with 4 packs, and therefore make me much less likely to give up....whereas right now I don't think I can go on much longer.

    My hubby has been doing LT with me, but he is now close to goal (whereas I have another 6 stone to go!) so he will be back to eating soon, and I am thinking that I will find it easier to cope with him eating if I am doing S+S.

    What are your thoughts on this? Have any of you tried S+S?
    (My name is Tina btw, it's easier for you to write than "fighttheflab!" )

    Weigh in on Fridays.

    Week one (- 10 lbs)
    Week two ( - 8 lbs)
    Week three (- 2lbs) Bah! Better a loss than a gain!
    Week four (-1 lb) What's going on?!
    Week five (-4lbs) That's more like it!
    Week six (-2lbs) Bah again!!! TOTM
    Week seven+Eight (-8lbs) Much happier on Slim and Save!



  2. #2
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    Join Date
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    Diet: Lipotrim
    Height: 5ft5in
    Start Date: 28/01/2013
    Start Weight: 16st9lb
    Current Weight: 14st10lb
    Goal Weight: 13st7lb
    Goal Date: August 2013


    BMI Information:
    Start BMI: 38.8
    Current BMI: 34.3
    Goal BMI: 31.4


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 1st3lb
    % Lost 11.59%

    Re: Thinking about switching to S+S - thoughts?

    Ive never tried s&s so i cant comment. Personally if i started eating, even small amounts, that would be it. Im sure i would cheat and end up back at square 1. Good luck whatever you decide.x
    Mini goals
    Manage day 1
    Survive week 1
    Drop a dress size
    Lose a stone
    Lose 1 1/2 stone
    Lose 2 stone
    Lose 2 1/2 stone

    Start 16st 9lbs
    WK 1 -6lbs
    WK 2 -6lbs
    WK 3 -4lbs
    WK 4 -3lbs
    WK 5 -2lbs
    WK 6 -3lb
    WK 7 -3lb

  3. #3
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    Nic1559's Avatar
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    Diet: Lipotrim
    Height: 5ft4in
    Start Date: 5th January 2013
    Start Weight: 22st10lb
    Current Weight: 19st12lb


    BMI Information:
    Start BMI: 54.6
    Current BMI: 47.7
    Goal BMI:


    Statistics:
    Total Weight Loss: 2st12lb
    % Lost 12.58%
    I've done another online VLCD, very similar to slim and save and really enjoyed it. Lost on average 2-3lbs a week, and found it easy to stick to for about 3/4 months, i lost 4 stone in total. I then started to add extra bits and it all fell apart from there. The choice of flavours was lovely, and being able to take a bar for work some days was fantastic. The only reason I chose to do lipotrim this time is to make sure I had the pharmacy monitoring as I was worried about personal health risks and wanted to be monitored.

    good luck with your decision making
    Nic x

    Week 1. -11lbs
    Week 2. -7lbs Week 3. -9lbs Week 4. -7lbs
    Week 5. -2lbs Phase 1. 2st 8lb lost

    Week 6. -3lbs
    Week 7. -1lb.

    Week 8.
    Week 9.
    Week 10.
    Week 11.
    review






  4. #4
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    Minerva's Avatar
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    Diet: Lighter Life Total / Slim&Save
    Height: 5ft4in
    Start Date: 1st January 2008
    Start Weight: 18st7lb
    Current Weight: 12st8lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 44.5
    Current BMI: 30.2
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 5st13lb
    Weight to Lose: 3st1lb
    % Lost 32.05%
    I've done LL before - and while I have never tried Lipotrim, I can't recommend S&S enough! My OH will also be done with all this soon and I still have 4 stone to go...

    Slim&Save packs are DELICIOUS - and since I double up my dinner pack, they feel like a proper meal (so those evening meals with OH when he's on the normal food - won't be a big deal!). A little handful of veg - and dinner choices from Macaroni&Cheese, Spaghetti Bolognese, Spicy Spaghetti, Cottage Pie, Chilli Con Carne, Curry... it doesn't feel like a diet at this point, they really do taste as close to real food as a dehydrated pack can be.

    Order a small sampler and see how you get on!
    Those who cannot remember the past are condemned to repeat it. ~Santayana.
    2013 Re-Start! - 1/1/2013 - 15st 8

    Wk 1 = -9 Wk 2 = -3 Wk 3 = -3 Wk 4 = -2 Wk 5 = -1 Wk 6 = -2 Wk 7 = -2 Wk 8 = -2 Wk 9 = -1 Wk 10 = -3
    Wk11 = -2 Wk12 = -1 Wk13 = -2 Wk14 = 0 Wk15 = -3 Wk16 = -2 Wk17 = -1 Wk18 = -1 Wk19 = -1 Wk20 = -1
    Wk21 = ??

    Goals 2013: 15st / 14st7 / under 200lb / 14st / 13st7 / 13st / 12st7 / BMI 30 / 12st / 11st 7 / 11st / 10st7 / BMI 25 / 10st


    Be patient. I must keep reminding myself of this. ~Tool~


  5. #5
    and
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    Diet: Back to LT
    Height: 5ft5in
    Start Date: Restart 20th Jan
    Start Weight: 12st9lb
    Current Weight: 10st8.5lb
    Goal Weight: 9st10lb
    Goal Date: This year!!!


    BMI Information:
    Start BMI: 29.5
    Current BMI: 24.7
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 0st12.5lb
    % Lost 16.1%
    I tried S&S - yes it tastes like real food...

    But I was hungry all the time, I found it no where near as filling as LT.
    Also cos it's like real food I just felt like eating more all the time. I find LT makes you not think about food so much.

    I did the 3 packs + protein meal option. You get some veg (from a list) and you can also have some skimmed milk each day.
    I didn't bother with the milk.

    I found that I sometimes just had an extra spoon of veg or protein. I was too tempted all the time.

    Also not all the packs are the same cals or carb content - you can actually knock yourself out of ketosis if you're not careful and you're sensitive to that kind of thing.

    So, not for me but most people seem to rave about it.
    START AGAIN- 20/01/2013

    Goals for this time-
    Weight myself and assess the damage of the last 6 months - Done +1st12lbs
    Get back under 12st- Done week 3
    Manage a whole month on VLCD. DONE WHOOOOO!
    Make it to 24th FEB. YES YES YES YESSSSS
    Refeed PROPERLY for a week. Done!
    Have ONE week break ONLY.
    Start again on 11/3/2013
    Manage 4 more weeks on VLCD. Done whooo!
    Shrink my belly so I don't look pregnant!
    Get under 11st- Done week 10
    Get out of the, 'overweight' category into the 'normal' Done week 12 Undone week 13
    Get back into my small size 14 jeans - DONE Wk 12!! But they're tight after a meal
    Refeed properly - eg not giving up after 4 days - Meh.
    Get to 10.5st.
    Get a new dress and feel sexy!

    WK1: -5.5lbs WK2: -4lbs WK3: -2lbs WK4: -5lbs WK5: -1lb
    WK6: STS (refeed) WK7: +1lb (eating sensibly) WK 8: -5lbs

    WK9: -2lbs WK10: -4lbs WK11: STS WK12: (exante) -1.5lb

    WK13: +2.5lbs

  6. #6
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    Fighttheflab!'s Avatar
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    Location
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    Diet: Lipotrim TFR/ Slim+Save
    Height: 5ft5in
    Start Date: 05/01/13
    Start Weight: 18st3.0lb
    Current Weight: 15st10.0lb
    Goal Weight: 10st7lb
    Goal Date: by the end of 2013 hopefully


    BMI Information:
    Start BMI: 42.4
    Current BMI: 36.6
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 5st3lb
    % Lost 13.73%
    I have ordered the starter trial pack, and will see how I go. Hubby has too. Loving the fact that it's cheaper, and more so for him!
    (My name is Tina btw, it's easier for you to write than "fighttheflab!" )

    Weigh in on Fridays.

    Week one (- 10 lbs)
    Week two ( - 8 lbs)
    Week three (- 2lbs) Bah! Better a loss than a gain!
    Week four (-1 lb) What's going on?!
    Week five (-4lbs) That's more like it!
    Week six (-2lbs) Bah again!!! TOTM
    Week seven+Eight (-8lbs) Much happier on Slim and Save!



  7. #7
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    Minerva's Avatar
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    Posts
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    Diet: Lighter Life Total / Slim&Save
    Height: 5ft4in
    Start Date: 1st January 2008
    Start Weight: 18st7lb
    Current Weight: 12st8lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 44.5
    Current BMI: 30.2
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 5st13lb
    Weight to Lose: 3st1lb
    % Lost 32.05%
    Awesome! Just remember to do a full day of Lipotrim / or full day of Slim&Save - as I don't think you can substitute the packs as on LL. But I'm sure you know this.

    I hope you enjoy them! And do take 'and's' advice on board - it is valuable. See how you feel on the packs in general (i.e. hunger) and if you decide to add a little bit of veg to any of them - keep it very very small! It's very easy to start to get tempted to add more!

    x
    Those who cannot remember the past are condemned to repeat it. ~Santayana.
    2013 Re-Start! - 1/1/2013 - 15st 8

    Wk 1 = -9 Wk 2 = -3 Wk 3 = -3 Wk 4 = -2 Wk 5 = -1 Wk 6 = -2 Wk 7 = -2 Wk 8 = -2 Wk 9 = -1 Wk 10 = -3
    Wk11 = -2 Wk12 = -1 Wk13 = -2 Wk14 = 0 Wk15 = -3 Wk16 = -2 Wk17 = -1 Wk18 = -1 Wk19 = -1 Wk20 = -1
    Wk21 = ??

    Goals 2013: 15st / 14st7 / under 200lb / 14st / 13st7 / 13st / 12st7 / BMI 30 / 12st / 11st 7 / 11st / 10st7 / BMI 25 / 10st


    Be patient. I must keep reminding myself of this. ~Tool~


  8. #8
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    Hi I'm thinking of going on the slim and save diet can you tell me what website you ordered the products from please

  9. #9
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    Minerva's Avatar
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    Location
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    Posts
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    Diet: Lighter Life Total / Slim&Save
    Height: 5ft4in
    Start Date: 1st January 2008
    Start Weight: 18st7lb
    Current Weight: 12st8lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 44.5
    Current BMI: 30.2
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 5st13lb
    Weight to Lose: 3st1lb
    % Lost 32.05%
    Those who cannot remember the past are condemned to repeat it. ~Santayana.
    2013 Re-Start! - 1/1/2013 - 15st 8

    Wk 1 = -9 Wk 2 = -3 Wk 3 = -3 Wk 4 = -2 Wk 5 = -1 Wk 6 = -2 Wk 7 = -2 Wk 8 = -2 Wk 9 = -1 Wk 10 = -3
    Wk11 = -2 Wk12 = -1 Wk13 = -2 Wk14 = 0 Wk15 = -3 Wk16 = -2 Wk17 = -1 Wk18 = -1 Wk19 = -1 Wk20 = -1
    Wk21 = ??

    Goals 2013: 15st / 14st7 / under 200lb / 14st / 13st7 / 13st / 12st7 / BMI 30 / 12st / 11st 7 / 11st / 10st7 / BMI 25 / 10st


    Be patient. I must keep reminding myself of this. ~Tool~


  10. #10
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    Fighttheflab!'s Avatar
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    Location
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    Posts
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    Diet: Lipotrim TFR/ Slim+Save
    Height: 5ft5in
    Start Date: 05/01/13
    Start Weight: 18st3.0lb
    Current Weight: 15st10.0lb
    Goal Weight: 10st7lb
    Goal Date: by the end of 2013 hopefully


    BMI Information:
    Start BMI: 42.4
    Current BMI: 36.6
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 5st3lb
    % Lost 13.73%
    Oh man, I'm in heaven! LOLOL!!
    My pack arrived today, and I was like a kid in a sweet shop looking through the packs! I've had a shake, a bar, a meal +veg, and still have 1 left, and for the 1st time in 6.5 weeks I'm full!!! I can't tell you what a relief it is to not be hungry!
    I really didn't know how I was going to continue on LT and was really worried about how on earth I was going to lose all the weight I have to lose, but this has given me a new hope, and completely boosted my morale and motivation to do this!
    I totally admire all of you who are able to go on for so long on LT, and feel a failure.....but I am not giving up on VLCD and will stick with this. Hang in there everyone, and hats off to you all!! xx
    (My name is Tina btw, it's easier for you to write than "fighttheflab!" )

    Weigh in on Fridays.

    Week one (- 10 lbs)
    Week two ( - 8 lbs)
    Week three (- 2lbs) Bah! Better a loss than a gain!
    Week four (-1 lb) What's going on?!
    Week five (-4lbs) That's more like it!
    Week six (-2lbs) Bah again!!! TOTM
    Week seven+Eight (-8lbs) Much happier on Slim and Save!



  11. #11
    ...passing through.
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    Minerva's Avatar
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    Location
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    Posts
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    Diet: Lighter Life Total / Slim&Save
    Height: 5ft4in
    Start Date: 1st January 2008
    Start Weight: 18st7lb
    Current Weight: 12st8lb
    Goal Weight: 9st7lb


    BMI Information:
    Start BMI: 44.5
    Current BMI: 30.2
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 5st13lb
    Weight to Lose: 3st1lb
    % Lost 32.05%
    I'm glad you like them Tina They are indeed much nicer than the LL I used to have.

    Just be careful and do not over-do the veg, it's very easy to start adding too much!

    x
    Those who cannot remember the past are condemned to repeat it. ~Santayana.
    2013 Re-Start! - 1/1/2013 - 15st 8

    Wk 1 = -9 Wk 2 = -3 Wk 3 = -3 Wk 4 = -2 Wk 5 = -1 Wk 6 = -2 Wk 7 = -2 Wk 8 = -2 Wk 9 = -1 Wk 10 = -3
    Wk11 = -2 Wk12 = -1 Wk13 = -2 Wk14 = 0 Wk15 = -3 Wk16 = -2 Wk17 = -1 Wk18 = -1 Wk19 = -1 Wk20 = -1
    Wk21 = ??

    Goals 2013: 15st / 14st7 / under 200lb / 14st / 13st7 / 13st / 12st7 / BMI 30 / 12st / 11st 7 / 11st / 10st7 / BMI 25 / 10st


    Be patient. I must keep reminding myself of this. ~Tool~


  12. #12
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    Fighttheflab!'s Avatar
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    5th January, 2013
    Location
    Cornwall, UK
    Posts
    188
    Rep Power
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    Diet: Lipotrim TFR/ Slim+Save
    Height: 5ft5in
    Start Date: 05/01/13
    Start Weight: 18st3.0lb
    Current Weight: 15st10.0lb
    Goal Weight: 10st7lb
    Goal Date: by the end of 2013 hopefully


    BMI Information:
    Start BMI: 42.4
    Current BMI: 36.6
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 5st3lb
    % Lost 13.73%
    Yeah, I had frozen Broccoli and weighed it, then when it was cooked it was under the 200g allowance, but was plenty for me.
    I'm so excited about this! I'm easily pleased, esp after 6.5 weeks of LT! LOL!
    (My name is Tina btw, it's easier for you to write than "fighttheflab!" )

    Weigh in on Fridays.

    Week one (- 10 lbs)
    Week two ( - 8 lbs)
    Week three (- 2lbs) Bah! Better a loss than a gain!
    Week four (-1 lb) What's going on?!
    Week five (-4lbs) That's more like it!
    Week six (-2lbs) Bah again!!! TOTM
    Week seven+Eight (-8lbs) Much happier on Slim and Save!



  13. #13
    Regular Member

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    Location
    oxfordshire
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    Diet: the sml diet
    Height: 5ft6in
    Start Weight: 14st11lb
    Current Weight: 13st0lb
    Goal Weight: 10st7lb
    Goal Date: 1 september 2013


    BMI Information:
    Start BMI: 33.4
    Current BMI: 29.4
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st11lb
    Weight to Lose: 2st7lb
    % Lost 12.08%
    hi i have dabbled in ss too - loved the taste of the packs and service was great. I have now started the sml diet (few weeks ago mind) lost 1 1/2 stone on this vlcd so far and think the packs are the same as ss - think the owner used to work for ll (dont quote me on that though)

  14. #14
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    weasey's Avatar
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    Diet: Lighter Life / Slim and Save / Dukan Consolidation
    Height: 5ft6in
    Start Date: 28/07/11
    Start Weight: 19st4lb
    Current Weight: 11st5lb
    Goal Weight: 10st7lb
    Goal Date: 7th June 2012


    BMI Information:
    Start BMI: 43.6
    Current BMI: 25.7
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 7st13lb
    Weight to Lose: 0st12lb
    % Lost 41.11%
    Quote Originally Posted by wonkeydonkey
    hi i have dabbled in ss too - loved the taste of the packs and service was great. I have now started the sml diet (few weeks ago mind) lost 1 1/2 stone on this vlcd so far and think the packs are the same as ss - think the owner used to work for ll (dont quote me on that though)
    SML do offer some of the same packs as SnS but SnS have added a number of packs by another manufacturer too so they have a much wider range.
    Reached goal of 130 lbs to lose.

    On maintenance I'm a little higher than I would like to be...


  15. #15
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    Fighttheflab!'s Avatar
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    5th January, 2013
    Location
    Cornwall, UK
    Posts
    188
    Rep Power
    2
    Diet: Lipotrim TFR/ Slim+Save
    Height: 5ft5in
    Start Date: 05/01/13
    Start Weight: 18st3.0lb
    Current Weight: 15st10.0lb
    Goal Weight: 10st7lb
    Goal Date: by the end of 2013 hopefully


    BMI Information:
    Start BMI: 42.4
    Current BMI: 36.6
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 5st3lb
    % Lost 13.73%
    Am so much happier on this!! Am now at -2 and a half stone Getting there.....
    Hang in there everyone! xx
    (My name is Tina btw, it's easier for you to write than "fighttheflab!" )

    Weigh in on Fridays.

    Week one (- 10 lbs)
    Week two ( - 8 lbs)
    Week three (- 2lbs) Bah! Better a loss than a gain!
    Week four (-1 lb) What's going on?!
    Week five (-4lbs) That's more like it!
    Week six (-2lbs) Bah again!!! TOTM
    Week seven+Eight (-8lbs) Much happier on Slim and Save!



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