Hi gang. How is everyone? Hope everyone had great Christmas.
This seems like the most odd time to start a weight loss plan. Most people would wait till Jan 2nd to start committing to this whole 'new year new me' thing.
This is precisely why I decided I will start (or restart shall I say) today.
I want to commit to making a change now rather than wait any day longer.
In fact I decided I will go back on packs way before Xmas. I've ordered my 4 weeks worth a few weeks ago and today is the day. My day 1.
I have a diary here somewhere so I will dig it up and refresh it.
In a nutshell though. I have about 3-4 stone to lose. VLCD works for me if my head is in the right place. It takes the decision making out of my hand which is what I need to fully focus on the plan.
I will weigh myself later on today and we will take it from there.
I will definitely be popping on here often. I need the support and advice!
Off I go to read everyone's stories and get inspired!