- 2 Post By WelshJojo
New to slim and save
Hi, Have done years ago but have chosen S & S as it has more variety, hoping though that the weight loss is as quick and effective as Lipo. I am having 3 shakes a day if having a bad day may have a fourth but not having the low carb meal. I know that it is only 75% of required goodness I am nowhere near that per cent on m present diet of crap
Well shall keep everyone informed of how I am doing on this journey looking at being on it about 5-6 months.
Tuesday 6.5 231LB - Day 1
Good luck and stay strong.
GOAL 1 - get into the 14st section - Hooray did it in my first week
GOAL 2 - get into the overweight BMI section -DONE 10/8/14
GOAL 3 - get into the 13st section -DONE 10/8/14
GOAL 4 - get into the 12st section
Week 1 - 9.5lb loss
Week 2 - 4.5lb loss (1 stone in 2 weeks)
Week 3 - 3.0lb loss
Week 4 - 4.5lb loss
Week 5 - 2.5lb loss
Week 6 - 4.0lb loss (2 stone in 6 weeks)
Good luck with your start, but be careful not following the plan properly! It's 4 packs a day for a reason, or 3 and a meal! Think of it as a prescription - you wouldn't decide off your own back to just cut your medication short??
Originally Posted by debbie12slim
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