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Thread: New to slim and save

  1. #1
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    debbie12slim's Avatar
    Join Date
    7th October, 2008
    Location
    Runcorn Cheshire
    Posts
    273
    Rep Power
    45
    Diet: Lipo Trim
    Height: 5ft2in
    Start Date: 06/05/14
    Start Weight: 16st7lb
    Current Weight: 16st7lb
    Goal Weight: 9st5lb
    Goal Date: 6 months


    BMI Information:
    Start BMI: 42.2
    Current BMI: 42.2
    Goal BMI: 24


    Statistics:
    Weight to Lose: 7st2lb
    % Lost 0%

    New to slim and save

    Hi, Have done years ago but have chosen S & S as it has more variety, hoping though that the weight loss is as quick and effective as Lipo. I am having 3 shakes a day if having a bad day may have a fourth but not having the low carb meal. I know that it is only 75% of required goodness I am nowhere near that per cent on m present diet of crap

    Well shall keep everyone informed of how I am doing on this journey looking at being on it about 5-6 months.


    Tuesday 6.5 231LB - Day 1


  2. #2
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    Join Date
    13th October, 2012
    Posts
    290
    Rep Power
    29
    Height: 5ft8in
    Start Date: 6th July 2014
    Start Weight: 15st8.5lb
    Current Weight: 13st4.0lb
    Goal Weight: 11st10lb


    BMI Information:
    Start BMI: 33.2
    Current BMI: 28.3
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st4.5lb
    Weight to Lose: 1st8lb
    % Lost 14.87%
    Good luck and stay strong.

    GOAL 1 - get into the 14st section - Hooray did it in my first week
    GOAL 2 - get into the overweight BMI section -DONE 10/8/14
    GOAL 3 - get into the 13st section -DONE 10/8/14
    GOAL 4 - get into the 12st section

    Week 1 - 9.5lb loss
    Week 2 - 4.5lb loss (1 stone in 2 weeks)
    Week 3 - 3.0lb loss
    Week 4 - 4.5lb loss
    Week 5 - 2.5lb loss
    Week 6 - 4.0lb loss (2 stone in 6 weeks)
    Week 7 - 1.5lb loss
    Week 8 - 3.0lb loss

  3. #3
    Im always here!

    WelshJojo's Avatar
    Join Date
    29th June, 2008
    Location
    North Wales
    Posts
    8,868
    Rep Power
    386
    Diet: Calorie counting/low carb(following SW principles where possible)
    Height: 5ft9in
    Start Date: 22/6/2014
    Start Weight: 24st4lb
    Current Weight: 23st3lb
    Goal Weight: 14st13lb
    Goal Date: December 2015


    BMI Information:
    Start BMI: 50.2
    Current BMI: 48
    Goal BMI: 30.9


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 8st4lb
    % Lost 4.41%
    Quote Originally Posted by debbie12slim View Post
    Hi, Have done years ago but have chosen S & S as it has more variety, hoping though that the weight loss is as quick and effective as Lipo. I am having 3 shakes a day if having a bad day may have a fourth but not having the low carb meal. I know that it is only 75% of required goodness I am nowhere near that per cent on m present diet of crap

    Well shall keep everyone informed of how I am doing on this journey looking at being on it about 5-6 months.
    Good luck with your start, but be careful not following the plan properly! It's 4 packs a day for a reason, or 3 and a meal! Think of it as a prescription - you wouldn't decide off your own back to just cut your medication short??

    Sent from my Galaxy S4
    hollycat and puzzles like this.








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