Long lonely journey 20/11 starting

So i started today..

I've made a main blog other than here whch can be found on

https://fatfreejourney.wordpress.com

i'll update it hopefully daily - Come over and see my posts on here or my blog -- this journey can be lonely and a blog is a good way to get it out of your system lol.

also no one knows i am doing this even my partner as he doesn't agree with these diets.

He has no weight issues and body buillds and believes diet and exercise is all you need.

I've tried that, I can't do the portion control greatly. I get de motivated fast as results are slower so this is to motivate, see quick results then go from there! this is a great start to see results quicker.

Good luck to all on journey! hope to make some friends on here again and on my blog -- be great to get a little gathering lol.

I love your blog!

Give up smoking and don't worry about the weight gain! I gave up and didn't gain anything using my ecig! I also work in an ecig shop and have yet to see any of my customers gaining weight. You're still doing the act of smoking and still getting your glorious glorious nicotine!

How are you getting on?