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Thread: His-beau weight loss diary- race to size 10

  1. #1
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    His-beau's Avatar
    Join Date
    16th February, 2014
    Location
    Buckinghamshire
    Posts
    203
    Rep Power
    23
    Diet: Clean Eating & Exercise
    Height: 5ft7in
    Start Weight: 14st5lb
    Current Weight: 13st12lb
    Goal Weight: 9st0lb
    Goal Date: 14th Feb 2015


    BMI Information:
    Start BMI: 31.5
    Current BMI: 30.4
    Goal BMI: 19.7


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 4st12lb
    % Lost 3.48%

    His-beau weight loss diary- race to size 10

    .................
    Last edited by His-beau : 13th March, 2014 at 07:16 AM


    1st target- 13st 12lbs- first half stone sticker! DONE! 18/9/14
    2nd target- 13st 8lbs- no longer 'obese BMI'
    3rd target- 13st- Lola rose necklace
    4th target- 12st- back into size 12 clothes
    5th target- 11st 5lbs- start of healthy BMI
    6th target- 11st- Birthday treats!
    7th target- 10st 7lbs- try on all size 10 clothing I've bought!
    8th target- 10st- liz Earle spa treatment
    9th target- 9st 7lbs- new clothes!
    10th target- 9stone- valentines day spa weekend with a romantic meal

  2. #2
    Likes to post
    His-beau's Avatar
    Join Date
    16th February, 2014
    Location
    Buckinghamshire
    Posts
    203
    Rep Power
    23
    Diet: Clean Eating & Exercise
    Height: 5ft7in
    Start Weight: 14st5lb
    Current Weight: 13st12lb
    Goal Weight: 9st0lb
    Goal Date: 14th Feb 2015


    BMI Information:
    Start BMI: 31.5
    Current BMI: 30.4
    Goal BMI: 19.7


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 4st12lb
    % Lost 3.48%
    ...................
    Last edited by His-beau : 13th March, 2014 at 07:15 AM


    1st target- 13st 12lbs- first half stone sticker! DONE! 18/9/14
    2nd target- 13st 8lbs- no longer 'obese BMI'
    3rd target- 13st- Lola rose necklace
    4th target- 12st- back into size 12 clothes
    5th target- 11st 5lbs- start of healthy BMI
    6th target- 11st- Birthday treats!
    7th target- 10st 7lbs- try on all size 10 clothing I've bought!
    8th target- 10st- liz Earle spa treatment
    9th target- 9st 7lbs- new clothes!
    10th target- 9stone- valentines day spa weekend with a romantic meal

  3. #3
    Likes to post
    His-beau's Avatar
    Join Date
    16th February, 2014
    Location
    Buckinghamshire
    Posts
    203
    Rep Power
    23
    Diet: Clean Eating & Exercise
    Height: 5ft7in
    Start Weight: 14st5lb
    Current Weight: 13st12lb
    Goal Weight: 9st0lb
    Goal Date: 14th Feb 2015


    BMI Information:
    Start BMI: 31.5
    Current BMI: 30.4
    Goal BMI: 19.7


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 4st12lb
    % Lost 3.48%
    ................
    Last edited by His-beau : 13th March, 2014 at 07:15 AM


    1st target- 13st 12lbs- first half stone sticker! DONE! 18/9/14
    2nd target- 13st 8lbs- no longer 'obese BMI'
    3rd target- 13st- Lola rose necklace
    4th target- 12st- back into size 12 clothes
    5th target- 11st 5lbs- start of healthy BMI
    6th target- 11st- Birthday treats!
    7th target- 10st 7lbs- try on all size 10 clothing I've bought!
    8th target- 10st- liz Earle spa treatment
    9th target- 9st 7lbs- new clothes!
    10th target- 9stone- valentines day spa weekend with a romantic meal

  4. #4
    Likes to post
    His-beau's Avatar
    Join Date
    16th February, 2014
    Location
    Buckinghamshire
    Posts
    203
    Rep Power
    23
    Diet: Clean Eating & Exercise
    Height: 5ft7in
    Start Weight: 14st5lb
    Current Weight: 13st12lb
    Goal Weight: 9st0lb
    Goal Date: 14th Feb 2015


    BMI Information:
    Start BMI: 31.5
    Current BMI: 30.4
    Goal BMI: 19.7


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 4st12lb
    % Lost 3.48%
    ...................
    Last edited by His-beau : 13th March, 2014 at 07:14 AM


    1st target- 13st 12lbs- first half stone sticker! DONE! 18/9/14
    2nd target- 13st 8lbs- no longer 'obese BMI'
    3rd target- 13st- Lola rose necklace
    4th target- 12st- back into size 12 clothes
    5th target- 11st 5lbs- start of healthy BMI
    6th target- 11st- Birthday treats!
    7th target- 10st 7lbs- try on all size 10 clothing I've bought!
    8th target- 10st- liz Earle spa treatment
    9th target- 9st 7lbs- new clothes!
    10th target- 9stone- valentines day spa weekend with a romantic meal

  5. #5
    Likes to post
    His-beau's Avatar
    Join Date
    16th February, 2014
    Location
    Buckinghamshire
    Posts
    203
    Rep Power
    23
    Diet: Clean Eating & Exercise
    Height: 5ft7in
    Start Weight: 14st5lb
    Current Weight: 13st12lb
    Goal Weight: 9st0lb
    Goal Date: 14th Feb 2015


    BMI Information:
    Start BMI: 31.5
    Current BMI: 30.4
    Goal BMI: 19.7


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 4st12lb
    % Lost 3.48%
    ..................
    Last edited by His-beau : 13th March, 2014 at 07:14 AM


    1st target- 13st 12lbs- first half stone sticker! DONE! 18/9/14
    2nd target- 13st 8lbs- no longer 'obese BMI'
    3rd target- 13st- Lola rose necklace
    4th target- 12st- back into size 12 clothes
    5th target- 11st 5lbs- start of healthy BMI
    6th target- 11st- Birthday treats!
    7th target- 10st 7lbs- try on all size 10 clothing I've bought!
    8th target- 10st- liz Earle spa treatment
    9th target- 9st 7lbs- new clothes!
    10th target- 9stone- valentines day spa weekend with a romantic meal

  6. #6
    Likes to post
    His-beau's Avatar
    Join Date
    16th February, 2014
    Location
    Buckinghamshire
    Posts
    203
    Rep Power
    23
    Diet: Clean Eating & Exercise
    Height: 5ft7in
    Start Weight: 14st5lb
    Current Weight: 13st12lb
    Goal Weight: 9st0lb
    Goal Date: 14th Feb 2015


    BMI Information:
    Start BMI: 31.5
    Current BMI: 30.4
    Goal BMI: 19.7


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 4st12lb
    % Lost 3.48%
    ..................
    Last edited by His-beau : 13th March, 2014 at 07:13 AM


    1st target- 13st 12lbs- first half stone sticker! DONE! 18/9/14
    2nd target- 13st 8lbs- no longer 'obese BMI'
    3rd target- 13st- Lola rose necklace
    4th target- 12st- back into size 12 clothes
    5th target- 11st 5lbs- start of healthy BMI
    6th target- 11st- Birthday treats!
    7th target- 10st 7lbs- try on all size 10 clothing I've bought!
    8th target- 10st- liz Earle spa treatment
    9th target- 9st 7lbs- new clothes!
    10th target- 9stone- valentines day spa weekend with a romantic meal

  7. #7
    Likes to post
    His-beau's Avatar
    Join Date
    16th February, 2014
    Location
    Buckinghamshire
    Posts
    203
    Rep Power
    23
    Diet: Clean Eating & Exercise
    Height: 5ft7in
    Start Weight: 14st5lb
    Current Weight: 13st12lb
    Goal Weight: 9st0lb
    Goal Date: 14th Feb 2015


    BMI Information:
    Start BMI: 31.5
    Current BMI: 30.4
    Goal BMI: 19.7


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 4st12lb
    % Lost 3.48%
    ...................
    Last edited by His-beau : 13th March, 2014 at 07:13 AM


    1st target- 13st 12lbs- first half stone sticker! DONE! 18/9/14
    2nd target- 13st 8lbs- no longer 'obese BMI'
    3rd target- 13st- Lola rose necklace
    4th target- 12st- back into size 12 clothes
    5th target- 11st 5lbs- start of healthy BMI
    6th target- 11st- Birthday treats!
    7th target- 10st 7lbs- try on all size 10 clothing I've bought!
    8th target- 10st- liz Earle spa treatment
    9th target- 9st 7lbs- new clothes!
    10th target- 9stone- valentines day spa weekend with a romantic meal

  8. #8
    Likes to post
    His-beau's Avatar
    Join Date
    16th February, 2014
    Location
    Buckinghamshire
    Posts
    203
    Rep Power
    23
    Diet: Clean Eating & Exercise
    Height: 5ft7in
    Start Weight: 14st5lb
    Current Weight: 13st12lb
    Goal Weight: 9st0lb
    Goal Date: 14th Feb 2015


    BMI Information:
    Start BMI: 31.5
    Current BMI: 30.4
    Goal BMI: 19.7


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 4st12lb
    % Lost 3.48%
    ................
    Last edited by His-beau : 13th March, 2014 at 07:12 AM


    1st target- 13st 12lbs- first half stone sticker! DONE! 18/9/14
    2nd target- 13st 8lbs- no longer 'obese BMI'
    3rd target- 13st- Lola rose necklace
    4th target- 12st- back into size 12 clothes
    5th target- 11st 5lbs- start of healthy BMI
    6th target- 11st- Birthday treats!
    7th target- 10st 7lbs- try on all size 10 clothing I've bought!
    8th target- 10st- liz Earle spa treatment
    9th target- 9st 7lbs- new clothes!
    10th target- 9stone- valentines day spa weekend with a romantic meal

  9. #9
    Likes to post
    His-beau's Avatar
    Join Date
    16th February, 2014
    Location
    Buckinghamshire
    Posts
    203
    Rep Power
    23
    Diet: Clean Eating & Exercise
    Height: 5ft7in
    Start Weight: 14st5lb
    Current Weight: 13st12lb
    Goal Weight: 9st0lb
    Goal Date: 14th Feb 2015


    BMI Information:
    Start BMI: 31.5
    Current BMI: 30.4
    Goal BMI: 19.7


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 4st12lb
    % Lost 3.48%
    ...........
    Last edited by His-beau : 13th March, 2014 at 07:11 AM


    1st target- 13st 12lbs- first half stone sticker! DONE! 18/9/14
    2nd target- 13st 8lbs- no longer 'obese BMI'
    3rd target- 13st- Lola rose necklace
    4th target- 12st- back into size 12 clothes
    5th target- 11st 5lbs- start of healthy BMI
    6th target- 11st- Birthday treats!
    7th target- 10st 7lbs- try on all size 10 clothing I've bought!
    8th target- 10st- liz Earle spa treatment
    9th target- 9st 7lbs- new clothes!
    10th target- 9stone- valentines day spa weekend with a romantic meal

  10. #10
    Likes to post
    His-beau's Avatar
    Join Date
    16th February, 2014
    Location
    Buckinghamshire
    Posts
    203
    Rep Power
    23
    Diet: Clean Eating & Exercise
    Height: 5ft7in
    Start Weight: 14st5lb
    Current Weight: 13st12lb
    Goal Weight: 9st0lb
    Goal Date: 14th Feb 2015


    BMI Information:
    Start BMI: 31.5
    Current BMI: 30.4
    Goal BMI: 19.7


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 4st12lb
    % Lost 3.48%
    I feel horrific! Can't sleep I feel like I'm full of sugar, not feeling well I think I might be reacting to the shakes. Not to go into too much detail but my pee smells like sugar puffs! Not happy. Don't know if slim fast have changed the formula but I didn't have this problem when I tried it years ago I think it was 2002.
    Might not be worth feeling like this to lose a few pounds I'm miserable


    1st target- 13st 12lbs- first half stone sticker! DONE! 18/9/14
    2nd target- 13st 8lbs- no longer 'obese BMI'
    3rd target- 13st- Lola rose necklace
    4th target- 12st- back into size 12 clothes
    5th target- 11st 5lbs- start of healthy BMI
    6th target- 11st- Birthday treats!
    7th target- 10st 7lbs- try on all size 10 clothing I've bought!
    8th target- 10st- liz Earle spa treatment
    9th target- 9st 7lbs- new clothes!
    10th target- 9stone- valentines day spa weekend with a romantic meal

  11. #11
    Likes to post
    His-beau's Avatar
    Join Date
    16th February, 2014
    Location
    Buckinghamshire
    Posts
    203
    Rep Power
    23
    Diet: Clean Eating & Exercise
    Height: 5ft7in
    Start Weight: 14st5lb
    Current Weight: 13st12lb
    Goal Weight: 9st0lb
    Goal Date: 14th Feb 2015


    BMI Information:
    Start BMI: 31.5
    Current BMI: 30.4
    Goal BMI: 19.7


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 4st12lb
    % Lost 3.48%
    After a horrible night sleep, or no sleep. I have woken up with a rash on my face and I feel very unwell. I won't be continuing with slim fast, luckily I can send the tubs back as I haven't opened them yet.


    1st target- 13st 12lbs- first half stone sticker! DONE! 18/9/14
    2nd target- 13st 8lbs- no longer 'obese BMI'
    3rd target- 13st- Lola rose necklace
    4th target- 12st- back into size 12 clothes
    5th target- 11st 5lbs- start of healthy BMI
    6th target- 11st- Birthday treats!
    7th target- 10st 7lbs- try on all size 10 clothing I've bought!
    8th target- 10st- liz Earle spa treatment
    9th target- 9st 7lbs- new clothes!
    10th target- 9stone- valentines day spa weekend with a romantic meal





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