Thread: SF as a go between?

Evening all,

i'm definately no stranger to SF and have had sucsess with it in the past. Poor health pushed me towards a VLCD which helped a lot. After losing 3st 7lb with Exante i switched to WW to try and get some normal eating habits back. Thing is i miss the shakes however odd that sounds. Wondering if SF would be the perfect go-between. Having my shakes but also still having the meal and snacks.

Opinions please!

Originally Posted by Loser85

Evening all,

i'm definately no stranger to SF and have had sucsess with it in the past. Poor health pushed me towards a VLCD which helped a lot. After losing 3st 7lb with Exante i switched to WW to try and get some normal eating habits back. Thing is i miss the shakes however odd that sounds. Wondering if SF would be the perfect go-between. Having my shakes but also still having the meal and snacks.

Opinions please!

Hi ya. That's the reason I'm using SF too. I want quicker losses and calorie counted meals so it gives me the best option. I've only been doing SF for 10 days but I've lost 7lb so I'm very happy with that. X

7lbs in 10 days is fab!

Checked the cupboards and have plenty of things for snacks and meals plus 2 tubs of powder so looks like im all set!

Originally Posted by Loser85

7lbs in 10 days is fab!

Checked the cupboards and have plenty of things for snacks and meals plus 2 tubs of powder so looks like im all set!

Fab sounds great! Are you starting tomorrow? X