Going to my first SW meeting tomorrow night![]()
Still want to be able to go for a curry on saturday nights - what do other people choose when going for an Indian while still keeping on plan?
Going to my first SW meeting tomorrow night![]()
Still want to be able to go for a curry on saturday nights - what do other people choose when going for an Indian while still keeping on plan?
Hi well done on joining!! You wont look back!! If i am having an indian, eating out or takeaway, i opt for a chicken or lamb tikka meal with boiled rice and salad, its basically dry meat thats been marinaded in yoghurt and spices and then grilled!! I just count a couple of syns for any oil used on the grill!! It is served with a seperate curry sauce which i just ask for without!! Or a chicken jalfrezi or a dhansak with boiled rice i believe are low syn!! The joy of slimming world is you can work around pretty much anything and still have a life!! Doesnt feel like a diet lol!! Good luck on your journey xx
Thanks Kelly! That's really helpful. Can't believe how much I'm allowed to eat with SW!
Just steer clear of the Naan breads and popadoms are 4 syns each!
I went out for a chinese this week. Is anyone able to add my syns, would really help as I do a food diary. I have a rough idea but not sure. I had a green day. I ordered vegetable hot and sour soup for my starters and for mains I had plain boiled rice which I know is free and then I ordered King Prawn in black bean and chilli sauce which is my fav !
Any ideas anyone, I hope I have not gone over my 15 syns.
Thanks Kay xx


If you buy the SW mag they have an article on Indian food![]()